VEGETARIAN RICE PILAF RECIPES RECIPES

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BAKED VEGETABLE RICE PILAF RECIPE | ALLRECIPES



Baked Vegetable Rice Pilaf Recipe | Allrecipes image

Three types of veggies and rice mixed together, but it is the cheese that really makes this dish.

Provided by Julie T.

Categories     Side Dish    Vegetables    Green Peas

Total Time 45 minutes

Prep Time 10 minutes

Cook Time 35 minutes

Yield 4 servings

Number Of Ingredients 7

1?½ cups boiling chicken broth
¾ cup long-grain white rice
¼ cup frozen corn
¼ cup frozen peas
¼ cup chopped carrot
1 tablespoon minced onion, or to taste
½ cup shredded Cheddar cheese, or to taste

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Mix chicken broth, rice, corn, peas, carrot, and onion together in a casserole dish; cover with aluminum foil.
  • Bake in the preheated oven until rice is tender and broth has been absorbed, about 30 minutes. Remove aluminum foil and sprinkle pilaf with Cheddar cheese; cover with aluminum foil. Continue baking until cheese is melted, about 5 minutes.

Nutrition Facts : Calories 209.7 calories, CarbohydrateContent 32.7 g, CholesterolContent 16.7 mg, FatContent 5.2 g, FiberContent 1.4 g, ProteinContent 7.3 g, SaturatedFatContent 3.1 g, SodiumContent 466 mg, SugarContent 1.8 g

VEGETARIAN WILD RICE PILAF RECIPE - FOOD.COM



Vegetarian Wild Rice Pilaf Recipe - Food.com image

This dish has a wonderful nutty flavour and the combination of wild rice, long grain brown rice and dried fruit is a very nice companion to poultry dishes, including Thanksgiving turkey! This dish requires a couple extra pots for preparation, but it is well worth the effort. Like all rice dishes, this one must be made with well-flavored stock. If you don't have time to make your own, use a carton or can of good quality vegetable stock. If using dried parsley, I add it to the long grain rice as it cooks. If using fresh, I add it before serving. Recipe from "The Big Bean Book".

Total Time 1 hours 5 minutes

Prep Time 5 minutes

Cook Time 1 hours

Yield 6 cups, 6 serving(s)

Number Of Ingredients 10

1 cup wild rice
3 tablespoons butter
1 medium onion, finely diced
1 cup long grain brown rice, rinsed before cooking (I used Basmati)
2 cups vegetable stock
3/4 cup slivered almonds or 3/4 cup sliced almonds
2/3 cup golden raisin (sultanas)
2 tablespoons chopped fresh parsley or 2 teaspoons dried parsley
kosher sea salt, to taste
ground black pepper, to taste

Steps:

  • Bring a pan of water to boil, add enough water to cook wild rice as directed. Add salt to pan and lower heat, cover and simmer gently for 45-60 minutes, until the rice is tender.
  • If all liquid is not absorbed by the rice, drain well.
  • While wild rice is cooking, melt 1 tablespoon butter in another pan.
  • Add the onion and cook over medium heat for about 1 minute or until onion is softened and translucent.
  • Stir in the long grain rice and cook for 1 minute more.
  • Add the vegetable stock and bring to a boil. Add the parsley. Cover and simmer gently for 30-45 minutes, until the rice is tender and the liquid has been absorbed.
  • melt the remaining 2 tablespoons butter in a small frying pan. Add the almonds and cook until they are just golden brown. Set aside.
  • Add the wild rice mixture to the long grain rice mixture (I do this in the pan so everything stays warm). Add the almonds and raisins and stir to mix well.
  • Taste and adjust the seasoning if necessary.
  • Transfer to a warmed serving dish, sprinkle with fresh parsley and serve.

Nutrition Facts : Calories 395.1, FatContent 13.9, SaturatedFatContent 4.4, CholesterolContent 15.3, SodiumContent 48.2, CarbohydrateContent 61.2, FiberContent 5.3, SugarContent 11.9, ProteinContent 10.1

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VEGETARIAN WILD RICE PILAF RECIPE - FOOD.COM
This dish has a wonderful nutty flavour and the combination of wild rice, long grain brown rice and dried fruit is a very nice companion to poultry dishes, including Thanksgiving turkey! This dish requires a couple extra pots for preparation, but it is well worth the effort. Like all rice dishes, this one must be made with well-flavored stock. If you don't have time to make your own, use a carton or can of good quality vegetable stock. If using dried parsley, I add it to the long grain rice as it cooks. If using fresh, I add it before serving. Recipe from "The Big Bean Book".
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BAKED VEGETABLE RICE PILAF RECIPE | ALLRECIPES
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