VEGAN RECIPES USING STEEL CUT OATS RECIPES

Name: Banana Dark Chocolate Steel Cut Oat Muffins
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 12
Ingredients: 1 cup cooked steel cut oats; 1 cup packed dark brown sugar; 2 very ripe bananas (ripe); 1/2 teaspoon baking powder; 1 teaspoon baking soda; 2 cups all-purpose flour; 1 teaspoon apple cider vinegar; 1/2 cup non dairy milk; 1 tablespoon pure vanilla extract; 1/2 cup chopped dark chocolate

VEGAN BANANA AND DARK CHOCOLATE STEEL CUT OAT MUFFINS

Vegan Banana and Dark Chocolate Steel Cut Oat Muffins image

Steel cut oats are the perfect base for a hearty banana vegan steel cut oat muffins studded with dark chocolate chunks! Vegan, GF (optional)

Provided by Abby Thompson

Total Time 35 minutes

Prep Time 15 minutes

Cook Time 20 minutes

Yield 12

Number Of Ingredients 10

Ingredients

1 cup cooked steel cut oats
1 cup packed dark brown sugar
2 very ripe bananas (ripe)
1/2 teaspoon baking powder
1 teaspoon baking soda
2 cups all-purpose flour
1 teaspoon apple cider vinegar
1/2 cup non dairy milk
1 tablespoon pure vanilla extract
1/2 cup chopped dark chocolate

Steps:

Preheat the oven to 350 degrees F. Lightly grease a muffin tin and set aside.
In a large bowl with a hand mixer, blend together the cooked steel cut oats, brown sugar and bananas until smooth and creamy. On low, blend in the baking powder, baking soda, flour, apple cider vinegar, milk and vanilla extract. Stir in the chopped dark chocolate until combined.
Distribute batter evenly between the muffin wells, filling each almost to the top. Bake for 15-20 minutes, or until tops of the muffins are golden brown and spring back when lightly touched.

Nutrition Facts : ServingSize 1 muffin, Calories 172 calories, SugarContent 23, SodiumContent 14, FatContent 3, CarbohydrateContent 36, ProteinContent 2

CREAMY CHOCOLATE STEEL CUT OATS [VEGAN] - ONE GREEN PLANET

Creamy Chocolate Steel Cut Oats [Vegan] - One Green Planet image

These Creamy Chocolate Steel Cut Oats deliver delicious chocolatey goodness along with loads of healthy fats, fiber, and protein. It's also super delicious!

Provided by Tara Weir

Cook Time minutes

Yield 4 servings

Ingredients

Nutrition Facts : Calories calories

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