VEG CHINESE NOODLES RECIPE RECIPES

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CHINESE NOODLES AND VEGETABLES RECIPE - FOOD.COM



Chinese Noodles and Vegetables Recipe - Food.com image

Make and share this Chinese Noodles and Vegetables recipe from Food.com.

Total Time 1 hours

Prep Time 30 minutes

Cook Time 30 minutes

Yield 4 serving(s)

Number Of Ingredients 14

2 tablespoons vegetable oil
1 onion, thinly sliced
1 garlic clove, finely chopped
1 large carrot, peeled and cut into matchstick-size strips
4 ounces snow peas, stringed and cut lengthwise into 3 or 3 ounces bean sprouts
1 stalk fresh garlic chives, chopped
1/4 cup reduced sodium soy sauce
2 tablespoons chinese rice wine (mirin)
1 tablespoon oyster sauce
1 tablespoon sweet chili sauce
12 ounces fresh flat egg noodles
8 ounces chinese broccoli stems, cut crosswise into 2-inch/5-cm pieces
1 stalk fresh Thai basil, leaves chopped
1/2 bunch green onion, thinly sliced on the bias

Steps:

  • Place a pot of salted water over a high heat and bring to a boil. Place a wok over a high heat, and once hot add the oil to the hot wok. Add the onions and garlic to the wok and stir-fry for 2 minutes or until the onions soften slightly.
  • Add the carrot strips, snow peas, bean sprouts and garlic chives and stir-fry for 2 minutes or until the carrots are crisp-tender. Remove the wok from the heat and add the soy sauce, rice wine, oyster sauce and sweet chili sauce.
  • Place the noodles and broccoli in the boiling water and cook for 2 minutes or until the broccoli is crisp-tender and the noodles are al dente. Strain the noodles and broccoli, and add them to the vegetables in the wok.
  • Add the basil and toss to combine and to coat the noodles and vegetables with the sauces. Place the noodle mixture on a large serving platter. Garnish with the green onions and serve.

Nutrition Facts : Calories 262.1, FatContent 9.1, SaturatedFatContent 1.3, CholesterolContent 26.4, SodiumContent 694.9, CarbohydrateContent 36.7, FiberContent 4.8, SugarContent 5.1, ProteinContent 8.3

VEGETABLE STIR-FRY WITH CHINESE NOODLES RECIPE - FOOD.COM



Vegetable Stir-Fry With Chinese Noodles Recipe - Food.com image

This is something that I do mainly for my father because he really loves Chinese food. If you can't find Chinese noodles you can substitute Thai noodles. Please don't use rice noodles because they are too thin and white and will hardly be noticed. Also, the amount of soya sauce is a bit high in this recipe, so feel free to reduce as much as possible. The amount given here will only be a suggestion and really reflects my family's tastes and no one else's.

Total Time 35 minutes

Prep Time 10 minutes

Cook Time 25 minutes

Yield 8-10 serving(s)

Number Of Ingredients 12

1 lb chinese noodles
1 large onion, cut into half moons
1 tablespoon olive oil
3 cups white mushrooms, sliced
2 cups broccoli, chopped
1/3 lb yellow bean sprouts
1/2 lb sugar snap pea
1 1/2 teaspoons garlic powder
salt and pepper
2 tablespoons soya sauce
2 teaspoons balsamic vinegar
1/2 teaspoon sherry wine (optional)

Steps:

  • In a large frying pan or wok add oil and heat on medium high. Add onions and stir fry for 3 minutes.
  • In the meantime boil the Chinese noodles (this should take five to ten minutes).
  • Add mushrooms and stir fry for another 7 minutes or until mushrooms begin to cook. Add the salt, pepper, and garlic powder.
  • Add the yellow bean sprouts and the sugar snap peas and continue to stir fry.
  • Drain the noodles and add them to the frying pan or wok with the other vegetables. Add the soya sauce, balsamic vinegar and the sherry wine if using. Cook for another 5 minutes.
  • Serve hot or warm. This reheats very well.

Nutrition Facts : Calories 355.4, FatContent 19.4, SaturatedFatContent 2.8, CholesterolContent 0, SodiumContent 511.5, CarbohydrateContent 40.9, FiberContent 4.7, SugarContent 3.2, ProteinContent 8.1

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