LEMON SPINACH RICE RECIPES

Name: Rice with Lemon and Spinach
Prep time: 20 min
Cook time: 30 min
Total time: 50 min
Yield: 6 servings.
Cuisine: Mediterranean
Ingredients: 1 small onion, chopped; 1 cup sliced fresh mushrooms; 2 garlic cloves, minced; 1 tablespoon olive oil; 3 cups cooked long grain rice; 1 package (10 ounces) frozen chopped spinach, thawed and squeezed dry; 3 tablespoons lemon juice; 1/2 teaspoon salt; 1/4 teaspoon dill weed; 1/8 teaspoon pepper; 1/3 cup crumbled feta cheese, divided

RICE WITH LEMON AND SPINACH RECIPE: HOW TO MAKE IT

Rice with Lemon and Spinach Recipe: How to Make It image

This savory side dish sent in by Billie Moss of El Sobrante, California has a light lemon flavor. Baked with feta and spinach, it's a lovely accompaniment to most main courses...and pairs perfectly with fish.

Provided by Taste of Home

Categories Side Dishes

Total Time 50 minutes

Prep Time 20 minutes

Cook Time 30 minutes

Yield 6 servings.

Number Of Ingredients 11

Ingredients

1 small onion, chopped
1 cup sliced fresh mushrooms
2 garlic cloves, minced
1 tablespoon olive oil
3 cups cooked long grain rice
1 package (10 ounces) frozen chopped spinach, thawed and squeezed dry
3 tablespoons lemon juice
1/2 teaspoon salt
1/4 teaspoon dill weed
1/8 teaspoon pepper
1/3 cup crumbled feta cheese, divided

Steps:

In a skillet, saute the onion, mushrooms and garlic in oil until tender. Stir in the rice, spinach, lemon juice, salt, dill and pepper. Reserve 1 tablespoon cheese. Stir remaining into skillet; mix well., Transfer to an 8-in. square baking dish coated with cooking spray. Sprinkle with reserved cheese. Cover and bake at 350° for 25 minutes. Uncover; bake 5-10 minutes longer or until heated through and cheese is melted.

Nutrition Facts : Calories 167 calories, FatContent 4g fat (2g saturated fat), CholesterolContent 7mg cholesterol, SodiumContent 324mg sodium, CarbohydrateContent 27g carbohydrate (2g sugars, FiberContent 2g fiber), ProteinContent 5g protein. Diabetic Exchanges 1-1/2 starch

SPINACH AND LEMON RICE PILAF RECIPE - FOOD.COM

Spinach and Lemon Rice Pilaf Recipe - Food.com image

Great side dish for roast or grilled chicken, grilled steak or fish. The vegetables and lemon give a wonderful fresh garden taste. You can vary the amounts of the veggies to your taste. I use just a little more rice to stock than usual as I prefer a slightly drier pilaf.

Total Time 50 minutes

Prep Time 10 minutes

Cook Time 40 minutes

Yield 6 serving(s)

Number Of Ingredients 8

Ingredients

1 3/4 cups converted long grain rice
3 cups chicken stock
1/4 teaspoon salt (you may wish to reduce this if you are using a salty stock)
1/2 cup fresh spinach leaves, cut into strips
1/4 cup grated carrot
1/4 cup sliced green onion
1 -2 tablespoon butter
1 lemon, juice of

Steps:

Bring the stock to a boil, add rice, reduce heat to low and simmer till done. (About 40 minutes).
Melt the butter in a frying pan, add spinach, carrot and green onions, saute over medium low heat till spinach is wilted and vegetables softened, about 2 minutes.
Stir vegetable mixture and lemon juice into hot cooked rice, fluff with fork and serve.

Nutrition Facts : Calories 262.9, FatContent 3.7, SaturatedFatContent 1.7, CholesterolContent 8.7, SodiumContent 290.7, CarbohydrateContent 48.9, FiberContent 1, SugarContent 2.5, ProteinContent 7.1

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