BEST WAY TO FREEZE EGGPLANT RECIPES

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EGGPLANT CASSEROLE RECIPE: HOW TO MAKE IT



Eggplant Casserole Recipe: How to Make It image

With lots of vegetables, this good-for-you eggplant casserole is low in calories, but full of flavor. I make it often in summer when fresh produce is abundant.—Marelyn Baugher, Holdredge, Nebraska

Provided by Taste of Home

Categories     Dinner

Total Time 50 minutes

Prep Time 20 minutes

Cook Time 30 minutes

Yield 6 servings.

Number Of Ingredients 11

4 cups water
1 medium eggplant, peeled and cubed
1-1/2 pounds ground beef
1 medium onion, chopped
1 medium green pepper, chopped
3 medium tomatoes, chopped
Salt and pepper to taste
1/2 cup 2% milk
1 large egg, beaten
1/2 cup dry bread crumbs
2 tablespoons butter, melted

Steps:

  • Preheat oven to 375°. In a saucepan, bring the water to a boil; add eggplant. Boil until tender, 5-8 minutes. Drain and set aside. , In a large skillet, cook beef, onion and green pepper over medium heat until beef is not longer pink, 6-8 minutes, breaking into crumbles; drain. Add tomatoes, salt and pepper. Cook and stir until tomatoes are tender, about 5 minutes. Remove from the heat. Stir in milk, egg and eggplant; mix well., Transfer to a greased 13x9-in. baking dish. In a small bowl, combine bread crumbs and butter; sprinkle over top. Bake, uncovered, until heated through, 30-35 minutes.

Nutrition Facts : Calories 342 calories, FatContent 19g fat (8g saturated fat), CholesterolContent 113mg cholesterol, SodiumContent 186mg sodium, CarbohydrateContent 18g carbohydrate (7g sugars, FiberContent 4g fiber), ProteinContent 25g protein.

EGGPLANT CASSEROLE RECIPE: HOW TO MAKE IT



Eggplant Casserole Recipe: How to Make It image

With lots of vegetables, this good-for-you eggplant casserole is low in calories, but full of flavor. I make it often in summer when fresh produce is abundant.—Marelyn Baugher, Holdredge, Nebraska

Provided by Taste of Home

Categories     Dinner

Total Time 50 minutes

Prep Time 20 minutes

Cook Time 30 minutes

Yield 6 servings.

Number Of Ingredients 11

4 cups water
1 medium eggplant, peeled and cubed
1-1/2 pounds ground beef
1 medium onion, chopped
1 medium green pepper, chopped
3 medium tomatoes, chopped
Salt and pepper to taste
1/2 cup 2% milk
1 large egg, beaten
1/2 cup dry bread crumbs
2 tablespoons butter, melted

Steps:

  • Preheat oven to 375°. In a saucepan, bring the water to a boil; add eggplant. Boil until tender, 5-8 minutes. Drain and set aside. , In a large skillet, cook beef, onion and green pepper over medium heat until beef is not longer pink, 6-8 minutes, breaking into crumbles; drain. Add tomatoes, salt and pepper. Cook and stir until tomatoes are tender, about 5 minutes. Remove from the heat. Stir in milk, egg and eggplant; mix well., Transfer to a greased 13x9-in. baking dish. In a small bowl, combine bread crumbs and butter; sprinkle over top. Bake, uncovered, until heated through, 30-35 minutes.

Nutrition Facts : Calories 342 calories, FatContent 19g fat (8g saturated fat), CholesterolContent 113mg cholesterol, SodiumContent 186mg sodium, CarbohydrateContent 18g carbohydrate (7g sugars, FiberContent 4g fiber), ProteinContent 25g protein.

THIS IS THE BEST WAY TO FREEZE EGGPLANT | KITCHN
27/07/2016 · If your CSA box was filled to the brim with eggplant (lucky you!) or your excitement at eggplant’s arrival at the farmers market got the best of you and you have more of these jewel-toned beauties than you can eat in a few days, it may be time to resort to Plan B. You see, eggplant is at its best when eaten within a few days after bringing it home, otherwise you’re best bet is to freeze ...
From thekitchn.com
See details


4 WAYS YOU CAN FREEZE EGGPLANT - MAKE YOUR BEST MEAL
17/09/2020 · Fotosearch / Getty Images. If you like to use eggplant to make dips, sauces, and fillings, freezing eggplant puree is a smart choice.Here's how: Cut an eggplant in half (or several eggplants in half). Then, lay the halves on a cookie sheet, and roast at 400 F for 35 to 45 minutes, or until the insides are soft and creamy.
From thespruceeats.com
See details


CAN YOU FREEZE EGGPLANT PARMESAN? – PREPARED COOKS
11/12/2020 · Baked eggplant parmesan can be kept frozen for up to three months. How to Freeze Eggplant Parmesan. Right from picking the freshest ingredients to wrapping the baked eggplant parmesan, you need to follow the right steps when planning to freeze the dish. Step 1: Allow the Baked Eggplant Parmesan to Cool
From preparedcooks.com
See details


HEALTHY EGGPLANT RECIPES | EATINGWELL
Eggplant Parmesan doesn't have to include layers of deep-fried eggplant and mountains of cheese. This healthy eggplant Parmesan recipe has is satisfying without piling on the calories and fat. Don't skip the step of salting the eggplant, especially if you want to freeze one of the casseroles.
From eatingwell.com
See details


EGGPLANT PARMESAN - THE COZY COOK
18/02/2019 · 1. Salt the Eggplant to Remove Excess Moisture. This is key to crispy results. Eggplants are 92% water. Failure to remove some of this water will results in soggy Eggplant Parmesan. Slice the eggplant into 1/4 inch slices and line them on paper towels. Salt each side. Top the slices with paper towels and let them sit for one hour.
From thecozycook.com
See details


SAUTEED EGGPLANT RECIPE (5 INGREDIENTS!) | WHOLESOME YUM
01/08/2021 · Store eggplant in a sealed container in the refrigerator for 3-5 days. Can cooked eggplant be frozen? Yes! Freeze cooked eggplant slices between layers of parchment in a freezer-safe bag or container. It can store for up to a year in the freezer. Thaw overnight in the refrigerator before reheating. Reheating instructions:
From wholesomeyum.com
See details


OUR BEST TRADITIONAL GREEK RECIPES | ALLRECIPES
Greek cuisine, it's the original Mediterranean Diet. These days, when health experts talk about the benefits of eating lots of fresh vegetables and using olive oil as your primary fat, they're talking about the Greek diet, of course. A handful of simple ingredients typify the fresh, vibrant flavors of Greek cooking: olive oil, lemon, feta cheese, oregano and thyme. They give a burst of bright ...
From allrecipes.com
See details


BEST RATATOUILLE RECIPE - COOKIE AND KATE
14/08/2021 · This time, place the eggplant on the top rack and other vegetables on the middle rack. Bake until the eggplant is nice and golden on the edges, about 10 more minutes (the eggplant will be done sooner than the rest). Remove the eggplant from the oven, and carefully stir the eggplant into the simmering tomato sauce.
From cookieandkate.com
See details


MEAT PASTA SAUCE RECIPES | ALLRECIPES
20 Best New Breakfast Recipes of 2021 It was a big year for breakfast! The most important meal of the day got even more innovative in 2021. Convenience worked its way into a lot of our new breakfast recipes, especially with air fryer breakfast recipes.
From allrecipes.com
See details


THIS IS THE BEST WAY TO FREEZE EGGPLANT | KITCHN
27/07/2016 · If your CSA box was filled to the brim with eggplant (lucky you!) or your excitement at eggplant’s arrival at the farmers market got the best of you and you have more of these jewel-toned beauties than you can eat in a few days, it may be time to resort to Plan B. You see, eggplant is at its best when eaten within a few days after bringing it home, otherwise you’re best bet is to freeze ...
From thekitchn.com
See details


4 WAYS YOU CAN FREEZE EGGPLANT - MAKE YOUR BEST MEAL
17/09/2020 · Fotosearch / Getty Images. If you like to use eggplant to make dips, sauces, and fillings, freezing eggplant puree is a smart choice.Here's how: Cut an eggplant in half (or several eggplants in half). Then, lay the halves on a cookie sheet, and roast at 400 F for 35 to 45 minutes, or until the insides are soft and creamy.
From thespruceeats.com
See details


CAN YOU FREEZE EGGPLANT PARMESAN? – PREPARED COOKS
11/12/2020 · Baked eggplant parmesan can be kept frozen for up to three months. How to Freeze Eggplant Parmesan. Right from picking the freshest ingredients to wrapping the baked eggplant parmesan, you need to follow the right steps when planning to freeze the dish. Step 1: Allow the Baked Eggplant Parmesan to Cool
From preparedcooks.com
See details


HEALTHY EGGPLANT RECIPES | EATINGWELL
Eggplant Parmesan doesn't have to include layers of deep-fried eggplant and mountains of cheese. This healthy eggplant Parmesan recipe has is satisfying without piling on the calories and fat. Don't skip the step of salting the eggplant, especially if you want to freeze one of the casseroles.
From eatingwell.com
See details


EGGPLANT PARMESAN - THE COZY COOK
18/02/2019 · 1. Salt the Eggplant to Remove Excess Moisture. This is key to crispy results. Eggplants are 92% water. Failure to remove some of this water will results in soggy Eggplant Parmesan. Slice the eggplant into 1/4 inch slices and line them on paper towels. Salt each side. Top the slices with paper towels and let them sit for one hour.
From thecozycook.com
See details


SAUTEED EGGPLANT RECIPE (5 INGREDIENTS!) | WHOLESOME YUM
01/08/2021 · Store eggplant in a sealed container in the refrigerator for 3-5 days. Can cooked eggplant be frozen? Yes! Freeze cooked eggplant slices between layers of parchment in a freezer-safe bag or container. It can store for up to a year in the freezer. Thaw overnight in the refrigerator before reheating. Reheating instructions:
From wholesomeyum.com
See details


OUR BEST TRADITIONAL GREEK RECIPES | ALLRECIPES
Greek cuisine, it's the original Mediterranean Diet. These days, when health experts talk about the benefits of eating lots of fresh vegetables and using olive oil as your primary fat, they're talking about the Greek diet, of course. A handful of simple ingredients typify the fresh, vibrant flavors of Greek cooking: olive oil, lemon, feta cheese, oregano and thyme. They give a burst of bright ...
From allrecipes.com
See details


BEST RATATOUILLE RECIPE - COOKIE AND KATE
14/08/2021 · This time, place the eggplant on the top rack and other vegetables on the middle rack. Bake until the eggplant is nice and golden on the edges, about 10 more minutes (the eggplant will be done sooner than the rest). Remove the eggplant from the oven, and carefully stir the eggplant into the simmering tomato sauce.
From cookieandkate.com
See details


MEAT PASTA SAUCE RECIPES | ALLRECIPES
20 Best New Breakfast Recipes of 2021 It was a big year for breakfast! The most important meal of the day got even more innovative in 2021. Convenience worked its way into a lot of our new breakfast recipes, especially with air fryer breakfast recipes.
From allrecipes.com
See details


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