TURKEY MEAT BENEFITS RECIPES

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TURKEY-STUFFED BELL PEPPERS RECIPE: HOW TO MAKE IT



Turkey-Stuffed Bell Peppers Recipe: How to Make It image

These well-seasoned ground-turkey-stuffed peppers are so tasty, you won’t even miss having real cheddar cheese. Round out the meal with a salad or a side of rice. —Judy Hand-Truitt, Birmingham, Alabama

Provided by Taste of Home

Categories     Dinner

Total Time 50 minutes

Prep Time 30 minutes

Cook Time 20 minutes

Yield 5 servings.

Number Of Ingredients 13

5 medium green, red or yellow peppers
2 teaspoons olive oil
1-1/4 pounds extra-lean ground turkey (99% lean)
1 large onion, chopped
1 garlic clove, minced
2 teaspoons ground cumin
1 teaspoon Italian seasoning
1/2 teaspoon salt
1/2 teaspoon pepper
2 medium tomatoes, finely chopped
1-3/4 cups shredded cheddar-flavored lactose-free or other cheese
1-1/2 cups soft bread crumbs
1/4 teaspoon paprika

Steps:

  • Preheat oven to 325°. Cut peppers lengthwise in half; remove seeds. Place in a 15x10x1-in. pan coated with cooking spray., In a large skillet, heat oil over medium-high heat. Cook and crumble turkey with onion, garlic and seasonings over medium-high heat until meat is no longer pink, 6-8 minutes. Cool slightly. Stir in tomatoes, cheese and bread crumbs., Fill with turkey mixture. Sprinkle with paprika. Bake, uncovered, until filling is heated through and peppers are tender, 20-25 minutes.

Nutrition Facts : Calories 323 calories, FatContent 10g fat (0 saturated fat), CholesterolContent 45mg cholesterol, SodiumContent 771mg sodium, CarbohydrateContent 20g carbohydrate (6g sugars, FiberContent 4g fiber), ProteinContent 40g protein. Diabetic Exchanges 5 lean meat

TURKEY MEAT: BENEFITS, CALORIES, RECIPES - MAIN COURSE 2021
The most dietary of all types of meat is turkey meat. In America, this product is traditionally used for the main Christmas dish. On the shelves of our country turkey appeared relatively recently. Nevertheless, private farmers increasingly prefer this type of bird. Today in our article we will talk about what can be cooked from turkey meat (with recipes), about its harm and benefits, calories.
From eng.drinkpinkonline.com
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10 HEALTH BENEFITS OF A THANKSGIVING TURKEY AND SIMPLE RECIPE
Nov 21, 2017 · The turkey has enjoyed a long history with the American consciousness and diet. But what, if any, are the health benefits of turkey? Sarah Joseph Hale, one of the individuals behind getting Thanksgiving declared a national holiday, was an early advocate of the turkey as a central part of the autumnal feast and her recipes and encouragements are credited with the link the two have shared ever ...
From doctorshealthpress.com
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TURKEY MEAT RECIPES - LOADED POTATO MEATLOAF CASSEROLE ...
Dec 26, 2021 · Turkey Meat Recipes. Here are a number of highest rated Turkey Meat Recipes pictures upon internet. We identified it from honorable source. Its submitted by running in the best field. We put up with this kind of Turkey Meat Recipes graphic could possibly be the most trending subject considering we portion it in google plus or facebook.
From speedtest.illinois.gov
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TURKEY RECIPES | ALLRECIPES
sliced turkey breast with gravy on a plate. Turkey Breasts. Brining Turkey. Turkey Brine. Barbecue Smoked Turkey Leg Ready to Eat. Turkey Legs. a plate of sausage patties, with a bowl of eggs in the background. Turkey Sausage. Roast turkey on a platter with fresh sage leaves under its skin.
From allrecipes.com
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HEALTH BENEFITS OF TURKEY MEAT -THE BEST WAY TO GAIN ...
Apr 29, 2019 · Follow the food tips and prepare a delicious turkey meat recipe. To obtain the maximum benefits of turkey meat, one must thoroughly cook the meat and then eat it. The nutrients present in the turkey meat will nourish the requirements of your body, and the high-calorie level will help you to have more energy.
From howtocure.com
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HEALTHY TURKEY RECIPES | EATINGWELL
Italian Turkey Meatballs. Rating: 4.25 stars. 6. In this healthy turkey meatball recipe, a base of sautéed mushrooms, celery and garlic adds flavor and helps keep calories in check and portions hearty. Serve these meatballs with marinara as an appetizer, on top of spaghetti or on a roll for a healthy meatball sub. By EatingWell Test Kitchen.
From eatingwell.com
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TURKEY MEAT RECIPES - LOADED POTATO MEATLOAF CASSEROLE ...
Dec 26, 2021 · Turkey Meat Recipes. Here are a number of highest rated Turkey Meat Recipes pictures upon internet. We identified it from honorable source. Its submitted by running in the best field. We put up with this kind of Turkey Meat Recipes graphic could possibly be the most trending subject considering we portion it in google plus or facebook.
From speedtest.illinois.gov
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TURKEY RECIPES | ALLRECIPES
sliced turkey breast with gravy on a plate. Turkey Breasts. Brining Turkey. Turkey Brine. Barbecue Smoked Turkey Leg Ready to Eat. Turkey Legs. a plate of sausage patties, with a bowl of eggs in the background. Turkey Sausage. Roast turkey on a platter with fresh sage leaves under its skin.
From allrecipes.com
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TURKEY: NUTRITION, BENEFITS, AND DIET - MEDICAL NEWS TODAY
Feb 22, 2018 · 135 calories. 3.26 g of fat. 0 g of carbohydrate. 24.70 g of protein. In comparison, the same amount of dark roasted turkey meat contains: 173 calories. 5.13 g of fat. 0 g of carbohydrate. 23.55 g ...
From medicalnewstoday.com
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FIT FOOD: THE BENEFITS OF TURKEY | MEN'S JOURNAL
One 3.5 oz serving (about the size of a deck of cards) of skinless turkey breast packs 30 grams of protein—but only 161 calories and 4 grams of fat. Turkey is loaded with B vitamins, phosphorus ...
From mensjournal.com
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TOP 20 TURKEY LEFTOVER RECIPES | BBC GOOD FOOD
This vibrant turkey Singapore noodle dish is good if you have brown meat from legs and wings leftover, as it requires shredded meat rather than diced chunks. 14. Turkey cacciatore with a twist. This Italian-style bake will be a crowd-pleaser thanks to its cheesy breadcrumb topping and rich tomato sauce.
From bbcgoodfood.com
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21 LEFTOVER DARK MEAT TURKEY RECIPES | RECIPEOFHEALTH.COM
Metric Jester's Leftover Turkey. ground cumin, cayenne pepper, chili powder, paprika and. 6 More. ground cumin, cayenne pepper, chili powder, paprika, grain white rice, water, black beans, frozen corn, leftover dark meat turkey, leftover gravy. 20 min, 10 ingredients. Thanksgiving Leftover Dark Meat Turkey Sandwiches ( Crockpot )
From recipeofhealth.com
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THE BENEFITS OF BRINING CHICKEN OR TURKEY - JESSICA GAVIN
Nov 28, 2017 · Dry brining is simple- use kosher salt to coat the surface of the meat, breast, legs, thighs, and wings. Even if you’re using the spatchcock technique you want even coverage, but not an excessive crust. The poultry can be transferred to a baking sheet topped with a rack, placed in a refrigerator, uncovered for at least 12 hours or up to one day.
From jessicagavin.com
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4 LIVER HEALTH BENEFITS OF EATING TURKEY | LIVERSUPPORT.COM
Nov 11, 2013 · Turkey, especially turkey breast without the skin, fits the bill for a liver-friendly food. Listed below are four benefits to eating turkey: Low-Fat : A 3-ounce serving of turkey breast contains about 1/5 of the total fat contained in an equivalent portion of chicken breast.
From liversupport.com
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THE HEALTH BENEFITS OF TURKEY - BODYANDSOULAU
Jun 17, 2016 · A typical turkey consists of 70 per cent white meat and 30 per cent dark meat. Turkey meat is a source of iron, zinc, potassium and phosphorus. It is also a source of vitamin B6 and niacin, which ...
From bodyandsoul.com.au
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TURKEY NECK SOUP (LITERALLY THE BEST) - MOMSDISH
Sep 08, 2021 · In a large pot, boil the turkey necks, onion, and carrots for 60-90 minutes, or until the turkey meat falls off the neck bone. Remove turkey necks from the broth and set aside. Drain the broth through a colander to remove the chunks of onion and carrots. Place turkey necks and broth back into the large soup pot.
From momsdish.com
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THE BEST GROUND TURKEY MEAT SAUCE RECIPE | KITCHN
Nov 14, 2019 · Heat the oil in a Dutch oven over medium heat until shimmering. Add the pancetta, onion, carrot, celery, and garlic, and cook, stirring occasionally until the fat from the pancetta is rendered and the vegetables are soft, about 8 minutes. Add the turkey, salt, oregano, nutmeg, and pepper. Break up the meat into small pieces with a wooden spoon ...
From thekitchn.com
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TURKEY MEAT FOR DOGS: GOOD OR BAD? - DOG FOOD RECIPES ...
Oct 06, 2017 · 1. White turkey meat is very high in lean protein. Protein is necessary for a variety of significant body functions, and white turkey meat provides it in high amounts.
From topdogtips.com
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