TRAIL MIX CALORIES RECIPES
More about "trail mix calories recipes"
10 TRAIL MIX RECIPES (FOR YOUR HIKE OR, Y'KNOW, THE OFFICE ...
08/09/2014 · Each recipe makes 2 cups of trail mix, which yields four 1/2-cup servings that total around 200 calories each. Spicy Mix: 1 cup cereal, 1/4 cup wasabi peas, 1/4 cup peanuts, 1/4 cup cashews, 1/4 ...
From self.com
From self.com
See details
TRAIL MIX TRIFECTA: 3-INGREDIENT RECIPES UNDER 100 CALORIES
Per one cup, peanuts have 854 calories, raisins have 494 calories, and bran flakes have 123 calories. You can use the 1-2-3 ratio to get a well-balanced trail mix: During a vigorous hike, you could eat ½ cup of this mix and it would still be a reasonable 182 calories. Try these adventurous recipes, all under 100 calories per ¼ cup serving:
From precor.com
From precor.com
See details
LOW CALORIE TRAIL MIX - SNACK GIRL: EASY RECIPES & HEALTHY ...
30/06/2011 · Mix all ingredients in a bowl and measure out one cup portions into baggies. Store for 2 weeks. Nutrition Facts. One cup = 175 calories, 9.0 g fat, 22.9 g carbohydrates, 5.0 g protein, 2.4 g fiber, 4 mg sodium, 5 Points+. Points values are calculated by Snack Girl and are provided for information only. See all Snack Girl Recipes
From snack-girl.com
From snack-girl.com
See details
100 CALORIES - SPEEDY TRAIL MIX RECIPE | SPARKRECIPES
Amount Per Serving. Calories: 109.1. Total Fat: 2.2 g. Cholesterol: 0.0 mg. Sodium: 76.5 mg. Total Carbs: 22.6 g. Dietary Fiber: 1.3 g. Protein: 1.7 g. View full nutritional breakdown of 100 Calories - Speedy Trail Mix calories by ingredient.
From recipes.sparkpeople.com
From recipes.sparkpeople.com
See details
CALORIES IN TRAIL MIX - FATSECRET
Unsalted Trail Mix: 11.02: 16.84: 5.18: 173: Unsalted Trail Mix with Chocolate Chips, Nuts and Seeds: 11.64: 16.39: 5.18: 177: Nature Trail Mix: 9.00: 10.00: 8.00: 150: Mountain Trail Mix: 8.00: 14.00: 5.00: 150: Appalachian Trail Mix: 8.00: 15.00: 4.00: 140: Tropical Fruit & Berry Trail Mix: 1.00: 23.00: 1.00: 100: Cranberry Trail Mix: 9.00: 12.00: 5.00: 150: All Fruit Trail Mix: 2.50: 24.00: 1.00: 110: Hiker's Trail Mix: 11.00
From fatsecret.com
From fatsecret.com
See details
TOP 10 HIKING FOODS HIGHEST IN CALORIES | TRAIL RECIPES
06/03/2018 · Combined with some nuts and seeds into a trail mix , they make a perfect portable fuel for the trail. Calorie density (per 100g): Dried Banana Chips – 516Cal, Dates – 350Cal, Dried Cranberries – 345Cal, Apricots – 250Cal, Prunes – 240Cal
From trail.recipes
From trail.recipes
See details
BEST HOMEMADE TRAIL MIX | 7 SIMPLE AND YUMMY DIY RECIPES ...
It's Calorie-Dense: Because of its high content in healthy fats, trail mix has a high calories-to-weight ratio - which, as hikers who obsess over keeping our pack as light as possible, is something we are always looking for. In fact, while protein and carbs deliver 4 calories per gram, fats pack a whopping 9 calories per gram.
From greenbelly.co
From greenbelly.co
See details
HOMEMADE TRAIL MIX - 11 QUICK RECIPES - SURVIVAL SULLIVAN
A trail mix is usually portioned out for hiking so that each serving is approximately ¼ of a cup, and that is all you need for a snack. The average calories in a trail mix comes in at around 172 – that’s one using raw nuts and seeds, it will be higher for ones with candy in them.
From survivalsullivan.com
From survivalsullivan.com
See details
TRAIL MIX RECIPES | SPARKRECIPES
energy blend trail mix cookies. modification of an oatmeal cookie recipe i found online. the trail mix i used was an "energy blend" containing cranberries, almonds, pepitas, and edamame. CALORIES: 72 | FAT: 2.6 g | PROTEIN: 1.4 g | CARBS: 12 g | FIBER: 0.9 g.
From recipes.sparkpeople.com
From recipes.sparkpeople.com
See details
TRAIL MIX TRIFECTA: 3-INGREDIENT RECIPES UNDER 100 CALORIES
Per one cup, peanuts have 854 calories, raisins have 494 calories, and bran flakes have 123 calories. You can use the 1-2-3 ratio to get a well-balanced trail mix: During a vigorous hike, you could eat ½ cup of this mix and it would still be a reasonable 182 calories. Try these adventurous recipes, all under 100 calories per ¼ cup serving:
From precor.com
From precor.com
See details
LOW CALORIE TRAIL MIX - SNACK GIRL: EASY RECIPES & HEALTHY ...
30/06/2011 · Nutrition Facts. One cup = 175 calories, 9.0 g fat, 22.9 g carbohydrates, 5.0 g protein, 2.4 g fiber, 4 mg sodium, 5 Points+. Points values are calculated by Snack Girl and are provided for information only. See all Snack Girl Recipes.
From snack-girl.com
From snack-girl.com
See details
CALORIES IN TASTY TRAIL MIX - CALORIE, FAT, CARB, FIBER ...
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of Tasty Trail Mix. 35 calories of Raisins, (0.08 cup (not packed)) 33 calories of Semisweet chocolate, (0.04 cup mini chips) 30 calories of Sunflower Seeds, without salt, (0.04 cup, hulled) 13 calories of Bran ...
From recipes.sparkpeople.com
From recipes.sparkpeople.com
See details
TRAIL MIX RECIPES | SPARKRECIPES
100 Calories - Speedy Trail Mix. Can't afford those 100 calorie snack packs that are all over the place any more? How about making your own?? I found this recipe on Kraft! Ok, this was not easy to add ingredients to from Kraft to here, since I obviously do not know how many teddy grams to add to get the proper equivalents. I got it close though.
From recipes.sparkpeople.com
From recipes.sparkpeople.com
See details
6 LOW CALORIE TRAIL MIX RECIPES | RECIPEOFHEALTH.COM
Trail Stew. chopped onion, garlic cloves, minced and. 10 More. chopped onion, garlic cloves, minced, peeled baking potato , cut into 1-inch pieces, sliced carrot, chopped red bell pepper, onion soup mix, such as lipton, lean ground round, low -salt beef broth, frozen green beans, frozen whole-kernel corn, salt, black pepper. 12 ingredients.
From recipeofhealth.com
From recipeofhealth.com
See details
HEALTHY TRAIL MIX RECIPES | EATINGWELL
Trail Mix Balls. Rating: 5 stars. 1. This easy, on-the-go snack with crisp rice cereal, rolled oats, dried fruit, sunflower seeds, and more can be refrigerated for when you want it. By Diabetic Living Magazine. 3756355.jpg.
From eatingwell.com
From eatingwell.com
See details
TRAIL MIX {5 EASY RECIPES!} - CHELSEA'S MESSY APRON
19/02/2020 · Note 2: The above calories are for the tropical trail mix. There are 242 calories in the indulgent trail mix, 285 calories in the mountain trail mix, 202 grams in the Peanut Lovers Mix, and 196 calories in the healthy trail mix.
From chelseasmessyapron.com
From chelseasmessyapron.com
See details
CALORIES IN TRAIL MIX - FATSECRET
Calories in Trail Mix. The favorite choice for the term "Trail Mix" is 1/4 cup of Trail Mix which has about 170 calories . Calorie and nutritional information for a variety of types and serving sizes of Trail Mix is shown below. View other nutritional values (such as Carbs or Fats) using the filter below:
From fatsecret.com
From fatsecret.com
See details
MAKE YOUR OWN TRAIL MIX | FOOD NETWORK HEALTHY EATS ...
On average, a 1/4-cup serving of trail mix has about 175 calories. While these are good quality calories, they can get out of control fast if you don’t mind the portions.
From foodnetwork.com
From foodnetwork.com
See details
HOMEMADE TRAIL MIX: 5 HEALTHY RECIPES | CHRIS CORTAZZO
5. Sweet and Spicy Trail Mix. This nut-filled recipe is for the spicy food fans. With a mix of homemade spicy cashews and wasabi chips, your trail mix will pack a flavorful punch. For the tastiest results, roast the nuts in the oven at 350° for around 10 minutes. After roasting the nuts, combine the ingredients into a mix.
From chriscortazzo.com
From chriscortazzo.com
See details
