TOPPING FOR FISH FILLETS RECIPES

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WHITE FISH FILLETS WITH TOPPING RECIPE | EAT SMARTER USA



White Fish Fillets with Topping recipe | Eat Smarter USA image

The White Fish Fillets with Topping recipe out of our category saltwater Fish! EatSmarter has over 80,000 healthy & delicious recipes online. Try them out!

Total Time 45 minutes

Yield 4

Number Of Ingredients 9

28 ounces Fish (e. g. turbot, skinned, cut into 8 equal pieces)
3 tablespoons olive oil
5 cups Mushrooms (150 g diced, rest sliced)
1 shallot (diced)
1.5 cups fresh breadcrumbs
1 egg yolk
1 tablespoon hot Mustard
1 tablespoon melted butter
2 tablespoons fresh parsley (chopped)

Steps:

  • Heat the oven to 240°C (220°C in a fan oven), 475°F, gas 9 and line a baking tray with greaseproof paper.
  • Season the fish with salt and ground black pepper and fry in hot oil on all sides until golden brown. Remove from the pan and place on the prepared baking tray.
  • Place the sliced mushrooms on the baking tray around the fish, season with salt and ground black pepper and drizzle with 1-2 tbsp oil.
  • Fry the shallot in 1 tbsp oil. Add the diced mushrooms and fry for 3-4 minutes until the liquid has evaporated. Remove from the heat and leave to cool.
  • Mix together the breadcrumbs, egg yolk, mustard, butter, parsley and the shallot-mushroom mixture. Season with salt and ground black pepper and spread the mixture onto the fish.
  • Bake for around 5 minutes until golden brown. Arrange in a deep dish and serve.

CRAB-TOPPED FISH FILLETS RECIPE: HOW TO MAKE IT



Crab-Topped Fish Fillets Recipe: How to Make It image

These fillets are elegant enough for company but truly no trouble to make. Fish is abundant here in South Florida, and we like to get together with friends in the afternoon, so I often need to whip up a quick dinner when we get home. This special dish is one of my husband's favorites. —Mary Tuthill, Fort Myers Beach, Florida

Provided by Taste of Home

Categories     Dinner

Total Time 30 minutes

Prep Time 5 minutes

Cook Time 25 minutes

Yield 4 servings.

Number Of Ingredients 7

4 sole or cod fillets, or fish fillets of your choice (6 ounces each)
1 can (6 ounces) crabmeat, drained and flaked, or 1 cup imitation crabmeat, chopped
1/2 cup grated Parmesan cheese
1/2 cup mayonnaise
1 teaspoon lemon juice
1/3 cup slivered almonds, toasted
Paprika, optional

Steps:

  • Preheat oven to 350°. Place fillets in a greased 13x9-in. baking pan. Bake, uncovered, until fish flakes easily with a fork, 18-22 minutes. Meanwhile, in a large bowl, combine the crab, cheese, mayonnaise and lemon juice., Drain cooking juices from baking dish; spoon crab mixture over fillets. Broil 4-5 in. from the heat until topping is lightly browned, about 5 minutes. Sprinkle with almonds and, if desired, paprika.

Nutrition Facts : Calories 429 calories, FatContent 31g fat (6g saturated fat), CholesterolContent 128mg cholesterol, SodiumContent 1063mg sodium, CarbohydrateContent 3g carbohydrate (0 sugars, FiberContent 1g fiber), ProteinContent 33g protein.

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WHITE FISH FILLETS WITH TOPPING RECIPE | EAT SMARTER USA
The White Fish Fillets with Topping recipe out of our category saltwater Fish! EatSmarter has over 80,000 healthy & delicious recipes online. Try them out!
From eatsmarter.com
Total Time 45 minutes
  • Bake for around 5 minutes until golden brown. Arrange in a deep dish and serve.
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CRAB-TOPPED FISH FILLETS RECIPE: HOW TO MAKE IT
These fillets are elegant enough for company but truly no trouble to make. Fish is abundant here in South Florida, and we like to get together with friends in the afternoon, so I often need to whip up a quick dinner when we get home. This special dish is one of my husband's favorites. —Mary Tuthill, Fort Myers Beach, Florida
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  • Preheat oven to 350°. Place fillets in a greased 13x9-in. baking pan. Bake, uncovered, until fish flakes easily with a fork, 18-22 minutes. Meanwhile, in a large bowl, combine the crab, cheese, mayonnaise and lemon juice., Drain cooking juices from baking dish; spoon crab mixture over fillets. Broil 4-5 in. from the heat until topping is lightly browned, about 5 minutes. Sprinkle with almonds and, if desired, paprika.
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