TOMATO BASIL CHICKEN RECIPE RECIPES

TOMATO BASIL CHICKEN RECIPE | MYRECIPES

Tomato Basil Chicken Recipe | MyRecipes image

Provided by MyRecipes

Total Time 26 minutes

Prep Time 14 minutes

Cook Time 12 minutes

Yield 6 servings (serving size: 1 chicken breast half and 2 teaspoons sauce)

Number Of Ingredients 10

Ingredients

1 cup chopped seeded peeled tomato (about 2 large)
1 cup fresh basil leaves
¼ cup red wine vinegar
2 tablespoons balsamic vinegar
3 garlic cloves, chopped
2 tablespoons Dijon mustard
¼ cup olive oil
6 (4-ounce) skinless, boneless chicken breast halves
¼ teaspoon salt
¼ teaspoon black pepper

Steps:

Preheat grill
Combine first 6 ingredients in a food processor; process until smooth. With processor on, slowly add oil through food chute, processing until well blended. Sprinkle chicken with salt and pepper. Grill chicken 6 to 8 minutes on each side or until chicken is done, and baste with 2/3 cup sauce during grilling. Slice chicken; drizzle evenly with remaining tomato basil sauce before serving.

Nutrition Facts : Calories 231 calories, CarbohydrateContent 5.1 g, CholesterolContent 66 mg, FatContent 11.1 g, FiberContent 1.1 g, ProteinContent 27.3 g, SaturatedFatContent 1.6 g, SodiumContent 306 mg

TOMATO BASIL ROASTED CHICKEN RECIPE - FOOD.COM

Tomato Basil Roasted Chicken Recipe - Food.com image

I only had a few ingredients in my fridge, and this recipe came to mind. However, it turned out pretty awesome and very Italian. I found that the cheese and tomatoes on top keep the meat very tender and moist. And the roasted tomatoes, mmmmm. Also, I suggest serving it with some roasted cauliflower.

Total Time 45 minutes

Prep Time 10 minutes

Cook Time 35 minutes

Yield 2 serving(s)

Number Of Ingredients 9

Ingredients

2 chicken breasts
1 tomatoes
1/4 cup shredded cheese (Parmesan and Mozzarella)
1 tablespoon olive oil
2 tablespoons apple cider vinegar (or lemon juice, or preferred kind of vinegar)
1 garlic clove, crushed (or 1/2 tsp of garlic powder)
2 tablespoons fresh basil, coarsely chopped (or 1 tsp of dried basil)
1/4 teaspoon black pepper
1/4 teaspoon salt (or to taste)

Steps:

Preheat Oven to 350F (175C).
Mix the olive oil, vinegar, garlic, pepper and salt, and rub the chicken breasts with them. You can also let it marinate for a few hours or overnight.
Lay the chicken breasts on a non stick oven pan. Place half of the basil on top of the chicken, then add the cheese on top of that.
Slice the tomato into half moons and layer it on the top. Sprinkle the rest of the basil on.
Place the pan in the oven, uncovered, and bake for 35-45min, until done.

Nutrition Facts : Calories 373.6, FatContent 23.8, SaturatedFatContent 7, CholesterolContent 101.8, SodiumContent 522.9, CarbohydrateContent 4.5, FiberContent 0.9, SugarContent 1.7, ProteinContent 33.7

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