TODDLER BROCCOLI RECIPE RECIPES

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BROCCOLI SOUP RECIPE FOR TODDLERS AND KIDS| EASY SOUP RECIPES



Broccoli Soup Recipe for Toddlers and Kids| Easy Soup Recipes image

Broccoli Soup - Easy and healthy soup for toddlers and kids with broccoli & potato.

Provided by Kalyani

Categories     Baby Food

Total Time 25 minutes

Prep Time 10 minutes

Cook Time 15 minutes

Yield 1

Number Of Ingredients 10

Broccoli - 8 to 10 florets
Potato - 1 medium-sized
Onions - 2 tbsp finely chopped
Garlic - 4 small cloves finely chopped
Salt - a pinch
Butter/Ghee - 1 tsp
Pepper powder - 1/2 tsp
Milk - 1/4 cup
Fresh cream/grated cheese - 1 tsp
Water - as needed

Steps:

  • Wash broccoli & potato in running water well. Then peel the skin off from potatoes with a peeler. Then chop them into equal size small cubes. Take florets from broccoli and keep it ready. Finely chop onions & garlic. In a pressure cooker, heat a tsp of butter and add garlic. Saute them for two minutes.
  • Now add onions. Fry them nicely until golden brown. Now add chopped potatoes and broccoli. Give a quick stir.
  • Pressure cook the broccoli, potatoes, garlic, and fried onions together with a cup of water for three whistles. Once the pressure is released, open the cooker, it will be soft and transparent.
  • Transfer the cooked ingredients to a blender. Grind it to a smooth paste.
  • Then heat the soup in a saucepan for two minutes. Add milk and bring it to a boil. Lastly, add required salt, pepper powder, and fresh cream/grated cheese. Mix well. Switch off the flame and serve warm.

Nutrition Facts : ServingSize 3 g

BROCCOLI POHA RECIPE FOR BABIES, TODDLERS AND KIDS



Broccoli Poha Recipe for Babies, Toddlers and Kids image

Broccoli Poha - Healthy breakfast or evening snack made with broccoli, poha/flatten rice/beaten rice.

Provided by Kalyani

Categories     Breakfast/Dinner

Total Time 30 minutes

Prep Time 10 minutes

Cook Time 20 minutes

Number Of Ingredients 15

Poha/ Aval/ Flattened Rice/Beaten Rice - 1 cup
Broccoli - 1 medium sized (florets comes to 3/4 cup)
Onions - 1 small
Turmeric powder - a pinch
Lemon Juice - 2 tsp
Coriander leaves - to garnish
Water - as needed
Salt - as required
To Temper:
Oil - 1 tsp
Mustard Seeds - 1/2 tsp
Urad dal - 1/2 tsp
Cumin seeds - 1/4 tsp
Bengal Gram Dal - 1/2 tsp
Hing - 1/8 tsp

Steps:

  • Wash broccoli and cut them into small florets. Cook the broccoli florets with little turmeric powder and a cup of water. Switch off the flame once done. Broccoli florets should be cooked well and crispy enough to bite.
  • Chop onions and coriander leaves. Take juice from lemon and keep it ready. Wash and soak poha in water until its soft enough to mash. Squeeze the water completely from poha once it's soft.
  • Heat oil in a pan and add the items to temper one by one. Saute until mustard seeds & cumin seeds cracks, urad dal and bengal gram dal turns brown. Then add onions and saute until it's transparent.
  • Then add cooked broccoli florets and toss it well.
  • Then add soaked poha with required salt and mix well. Cook everything covered for two to three minutes and switch off the flame, add lemon juice & garnish with coriander leaves.

Nutrition Facts : ServingSize 3 g

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