TERIYAKI STIR FRY VEGETABLES RECIPE RECIPES

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TERIYAKI CHICKEN STIR-FRY RECIPE - FOOD.COM



Teriyaki Chicken Stir-Fry Recipe - Food.com image

Make and share this Teriyaki Chicken Stir-Fry recipe from Food.com.

Total Time 26 minutes

Prep Time 20 minutes

Cook Time 6 minutes

Yield 4 serving(s)

Number Of Ingredients 10

1/2 cup teriyaki sauce
2 tablespoons light soy sauce
1 teaspoon rice vinegar
1 tablespoon cornstarch
1 tablespoon canola oil
1 lb boneless chicken breast, cut into bite-size strips
1 (8 ounce) package sliced fresh mushrooms
1 (8 ounce) can sliced water chestnuts, drained
1 cup shredded carrot
2 scallions, sliced thin (white part plus 2 inches of the green part)

Steps:

  • In a small bowl, whisk together teriyaki sauce, soy sauce and vinegar. Dissolve cornstarch in 1 Tbsp water and stir into the sauce mixture; set aside.
  • In wok or large skillet over high heat, heat oil and stir-fry chicken 2 minutes.
  • Add vegetables and cook about 2 more minutes until chicken loses its pink color and vegetables soften.
  • Add sauce to skillet and cook, stirring, until heated through and sauce is thickened.

Nutrition Facts : Calories 328.3, FatContent 14.3, SaturatedFatContent 3.3, CholesterolContent 72.6, SodiumContent 1985.1, CarbohydrateContent 20.5, FiberContent 3.2, SugarContent 9.5, ProteinContent 29.5

TERIYAKI BEEF STIR-FRY RECIPE | REE DRUMMOND | FOOD NETWORK



Teriyaki Beef Stir-Fry Recipe | Ree Drummond | Food Network image

Provided by Ree Drummond : Food Network

Categories     main-dish

Total Time 25 minutes

Cook Time 25 minutes

Yield 6 to 8 servings

Number Of Ingredients 20

One 1 1/2-pound piece bottom round steak
1 tablespoon dark brown sugar 
1 lime, zested and juiced 
6 tablespoons soy sauce 
Ground black pepper 
1/4 cup thick teriyaki sauce 
1 tablespoon cornstarch
1 tablespoon toasted sesame oil 
1 tablespoon rice vinegar 
3 tablespoons vegetable oil 
4 cloves garlic, cut into thin slices 
One 1-inch piece fresh ginger, peeled and cut into julienne strips 
1 jalapeno pepper, seeded and cut into thin strips 
8 ounces green beans, cut in half across 
1 cup julienned carrots 
1 red bell pepper, cut into thin strips 
4 ounces snow peas, cut in half lengthwise 
Cooked white rice, for serving
2 scallions, sliced, for garnish 
2 teaspoons sesame seeds, for garnish 

Steps:

  • Cut the beef into 1-by-2-by-1/4-inch strips. Put in a bowl and coat with the brown sugar, lime zest, 3 tablespoons of the soy sauce and some black pepper. Set aside for a few minutes while you make the sauce.
  • Whisk together the teriyaki sauce, cornstarch, sesame oil, rice vinegar, lime juice and remaining 3 tablespoons soy sauce in a bowl.
  • Heat a large skillet over medium-high heat. Add 1 tablespoon of the vegetable oil. Add the beef and stir-fry until brown around the edges, 2 to 3 minutes. Remove to a plate and keep warm.
  • Add the remaining 2 tablespoons vegetable oil to the skillet. Add the garlic, ginger and jalapeno and cook for 30 seconds. Add the green beans, carrots and bell pepper and stir-fry for 1 minute. Add the snow peas. Add the beef with its juices and the sauce and cook for another minute.
  • Serve over rice and garnish with scallions and sesame seeds.

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From allrecipes.com
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Heat wok or large skillet over medium-high heat. Add 1 tablespoon of oil to skillet. Add pork and stir fry for 5-7 minutes, until pork reaches 160°F. Remove pork from skillet and set aside to keep warm. In same skillet, in remaining oil, add carrots, broccoli and onion. Stir-fry for 2 minutes. Add peas and pepper strips.
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TERIYAKI CHICKEN STIR FRY {EASY & HEALTHY!} – WELLPLATED.COM
In a large, deep sauté pan or wok, heat 1/2 tablespoon oil over medium-high heat. Once the oil is hot but not smoking, add the chicken and a few dashes of soy sauce. Cook until the chicken is golden …
From wellplated.com
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TERIYAKI SHRIMP AND VEGETABLE STIR-FRY RECIPE | ALLRECIPES
If you cook the shrimp first as directed, they will be quite overcooked. I decided to cook the veggies first for 2-3 minutes, then add in the shrimp, cook another 2-3 minutes, and finally add in the bok choy leaves. I also don't recommend sprinkling cornstarch over the stir-fry…
From allrecipes.com
See details


STIR-FRY RECIPES | ALLRECIPES
This chicken stir-fry is a little spicy and a little sweet. Fresh ginger and garlic add a little kick, which is balanced with brown sugar. Though the recipe calls for bell peppers, water chestnuts, and …
From allrecipes.com
See details