FOOD TO FLATTEN BELLY RECIPES

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HOW TO COOK PORK BELLY RECIPE - BBC FOOD



How to cook pork belly recipe - BBC Food image

This juicy roast pork belly recipe has crisp, crunchy crackling infused with rosemary and fennel. A luxurious and economical dinner party classic.

Provided by Valentine Warner

Prep Time 30 minutes

Cook Time 2 hours

Yield Serves 4

Number Of Ingredients 11

1.3kg/3lb piece belly pork
4 sprigs rosemary, leaves finely chopped
1 tbsp fennel seeds
1 tsp freshly ground black pepper
1 unwaxed lemon, zest only, grated
1½ tbsp flaked sea salt
1 tbsp sunflower oil
2 large fennel bulbs
4 cloves garlic
250ml white wine
squeeze lemon juice

Steps:

  • Pat the pork belly dry with kitchen paper and score the skin with a sharp kitchen knife (or DIY knife), if your butcher has not already done so. The scoring should be right across the width of the meat, in parallel lines close together. The scoring should go through the skin, into the fat, but not into the meat below.
  • Preheat the oven to 220C/425F/Gas 7.
  • Chop together the rosemary leaves, fennel seeds, pepper, lemon zest and salt. Rub the pork all over with the sunflower oil before rubbing the herb and salt mixture into the skin, pushing it in between the scored lines. Place the pork onto a rack sat in a roasting tin, skin-side up, and cook for 35-40 minutes or until the skin starts to puff and crisp at the edges.
  • Meanwhile, prepare the fennel. Remove the stalks of the fennel and set aside any feathery fronds. Slice the bulb into thin wedges. Flatten the garlic and remove the peel, leaving the cloves whole.
  • Remove the pork belly from the oven and turn the oven down to 160C/300F/Gas 2. Lift the rack off the roasting tin and add the fennel, garlic and white wine to the pork fat in the roasting tin and stir to coat. Set the rack back on top. Return the pork and fennel to the oven and roast for a further hour at 160C/300F/Gas 2.
  • Remove the fennel from the oven, when it is tender and golden brown (this will take approximately 30-40 minutes). Squeeze over some lemon juice, then cover and set aside in a warm place.
  • To finish the pork, turn the oven back up to 200C/400F/Gas 6. Cook the pork for another 20 minutes, or until the skin is very crisp. Slice the pork belly and serve the fennel alongside, sprinkling over the chopped reserved fennel fronds for garnish.

BAKED PORK BUN (CHAR SIU BAO) RECIPE | FOOD NETWORK



Baked Pork Bun (Char Siu Bao) Recipe | Food Network image

Provided by Food Network

Total Time 4 hours 55 minutes

Cook Time 1 hours 0 minutes

Yield 4 to 6 servings

Number Of Ingredients 14

1 cup chicken base
1 cup black soy sauce 
1/2 cup sugar 
2 teaspoons red food coloring 
1/2 teaspoon salt 
1/2 teaspoon pepper 
3 pounds pork tenderloin
2 cups all-purpose flour
1/4 cup sugar 
1/2 stick (4 tablespoons) butter 
2 1/4 teaspoons active dry yeast 
1 egg 
1/2 cup mayonnaise
1/2 cup condensed milk

Steps:

  • For the marinade: Mix the chicken base, soy sauce, sugar, food coloring, salt and pepper in a bowl. Cut pork in half horizontally to make two long, flat thin pieces (for better flavor penetration). Put the pork in a stainproof container or resealable plastic bag and pour in the marinade. Marinate 20 minutes in the fridge.
  • Preheat oven to 425 degrees F. Line a baking sheet with foil and place a rack on top. Remove pork from the marinade and place on rack. Roast, about 45 minutes. Let pork rest for 10 minutes, then dice.
  • For the dough: Meanwhile, combine the flour, sugar, butter, yeast, egg and 1/2 cup warm water in a mixing bowl and blend for 10 minutes. Let sit for 3 hours.
  • Preheat the oven to 425 degrees F. Cut twelve 3-inch pieces of wax paper and set aside.
  • Roll dough by hand into a cylinder with a 1 1/4-inch diameter. Cut into 12 equal pieces. Roll each piece into a ball and flatten into a 3-inch pancake.
  • Add some pork to the center of a pancake, then fold the edges of the dough over the pork and bring together. Repeat with remaining pancakes and pork, placing completed buns on squares of wax paper.
  • Place completed filled buns on waxed paper and brush tops with mayonnaise and condensed milk. Bake, about 15 minutes.

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