MUSTARD RUB FOR PORK LOIN RECIPES

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MUSTARD-GLAZED PORK TENDERLOIN RECIPE - NYT COOKING



Mustard-Glazed Pork Tenderloin Recipe - NYT Cooking image

This savory-sweet treatment for pork tenderloin was brought to The Times in 1989 by the inimitable Marian Burros. With just five ingredients — pork, brown sugar, whole-grain mustard, rosemary and sherry — you have an extremely simple though supremely satisfying dish. We like ours served with mashed sweet potatoes and a pile of sautéed greens, and the leftovers make great sandwiches.

Provided by Marian Burros

Total Time 40 minutes

Yield 4 servings

Number Of Ingredients 5

1 1/2 pounds pork tenderloins
3 tablespoons brown sugar
2 tablespoons grainy mustard
2 teaspoons chopped fresh or dried rosemary
2 tablespoons dry sherry

Steps:

  • Pat the tenderloins dry with paper towels.
  • Combine the remaining ingredients in a bowl and stir. Add pork tenderloins and turn to coat well with marinade. Marinate for 15 minutes or as long as overnight.
  • Heat a large cast iron skillet or grill pan over medium-high heat until smoking. (Alternately, heat a charcoal or gas grill to high; bank coals or turn off burner on one side.) Season tenderloins with salt and pepper. Brush pan with olive oil and add tenderloins; reduce heat to medium-low. Cook, turning tenderloins every 3 to 4 minutes, until deeply caramelized on all sides and until desired internal temperature, about 20 to 25 minutes. (You can also broil the tenderloins in the oven — about 10 minutes on one side, then turn and cook about 5 minutes on the other.)
  • Remove and lightly tent with foil; let rest about 10 minutes before cutting into 1/4- to 1/2-inch slices.

Nutrition Facts : @context http//schema.org, Calories 248, UnsaturatedFatContent 4 grams, CarbohydrateContent 8 grams, FatContent 6 grams, FiberContent 1 gram, ProteinContent 35 grams, SaturatedFatContent 2 grams, SodiumContent 174 milligrams, SugarContent 7 grams, TransFatContent 0 grams

MUSTARD-MAPLE PORK TENDERLOIN RECIPE | EATINGWELL



Mustard-Maple Pork Tenderloin Recipe | EatingWell image

Pork tenderloin is about as lean as it comes so it's a great healthy option, but it shouldn't be overcooked as it can dry out. Maple and mustard make a sweet-and-savory mahogany-colored sauce. A delicate note of sage gives it a wintery touch. Fresh thyme or rosemary also work if you prefer. Serve with barley, roasted squash and a Pinot Noir.

Provided by EatingWell Test Kitchen

Categories     Healthy Pork Roast Recipes

Total Time 45 minutes

Number Of Ingredients 8

3 tablespoons Dijon mustard, divided
½ teaspoon kosher salt
½ teaspoon freshly ground pepper
1 pound pork tenderloin, trimmed
2 teaspoons canola oil
¼ cup cider vinegar
2 tablespoons maple syrup
1?½ teaspoons chopped fresh sage

Steps:

  • Preheat oven to 425 degrees F.
  • Combine 1 tablespoon mustard, salt and pepper in a small bowl; rub all over pork. Heat oil in a large ovenproof skillet over medium-high heat. Add pork and brown on all sides, 3 to 5 minutes. Transfer the pan to the oven and roast until an instant-read thermometer inserted in the center registers 145 degrees F, about 15 minutes. Transfer to a cutting board and let rest for 5 minutes.
  • Place the skillet over medium-high heat (take care, the handle will still be hot), add vinegar, and boil, scraping up any browned bits with a wooden spoon, about 30 seconds. Whisk in maple syrup and the remaining 2 tablespoons mustard; bring to a boil, reduce heat to a simmer and cook until the sauce is thickened, about 5 minutes.
  • Slice the pork. Add any accumulated juices to the sauce along with sage. Serve the pork topped with the sauce.

Nutrition Facts : Calories 185.6 calories, CarbohydrateContent 9.3 g, CholesterolContent 73.7 mg, FatContent 4.8 g, FiberContent 0.1 g, ProteinContent 23.8 g, SaturatedFatContent 1 g, SodiumContent 472.1 mg, SugarContent 6.1 g

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