ASPARAGUS DIP RECIPE RECIPES

GRILLED ASPARAGUS RECIPE | ALLRECIPES

Grilled Asparagus Recipe | Allrecipes image

The special thing about this recipe is that it's so simple. Fresh asparagus with a little oil, salt, and pepper is cooked quickly over high heat on the grill. Enjoy the natural flavor of your veggies.

Provided by Allrecipes Member

Categories Asparagus Side Dishes

Total Time 18 minutes

Prep Time 15 minutes

Cook Time 3 minutes

Yield 4 servings

Number Of Ingredients 3

Ingredients

1 pound fresh asparagus spears, trimmed
1 tablespoon olive oil
salt and pepper to taste

Steps:

Preheat grill for high heat.
Lightly coat the asparagus spears with olive oil. Season with salt and pepper to taste.
Grill over high heat for 2 to 3 minutes, or to desired tenderness.

Nutrition Facts : Calories 52.5 calories, CarbohydrateContent 4.4 g, FatContent 3.5 g, FiberContent 2.3 g, ProteinContent 2.5 g, SaturatedFatContent 0.5 g, SodiumContent 2.3 mg, SugarContent 2.1 g

QUICK SKILLET ASPARAGUS RECIPE | MYRECIPES

Quick Skillet Asparagus Recipe | MyRecipes image

Myth-Buster Recipe Extra-virgin olive oil adds great flavor to this simple side dish, and sautéing with it doesn't burn away the oil's healthful antioxidants.

Provided by Jackie Mills, MS, RD

Yield 4 servings (serving size: about 3 ounces)

Number Of Ingredients 5

Ingredients

4 teaspoons extra-virgin olive oil
1 pound medium asparagus spears, trimmed
½ teaspoon grated lemon rind
1 teaspoon fresh lemon juice
¼ teaspoon salt

Steps:

Heat a large cast-iron or nonstick skillet over medium-high heat. Add oil to pan; swirl to coat. Add asparagus to pan; cook 3 minutes or until asparagus is crisp-tender and browned, stirring frequently. Transfer to a serving platter. Add rind, juice, and salt, tossing to coat.

Nutrition Facts : Calories 71 calories, CarbohydrateContent 5 g, FatContent 4.7 g, FiberContent 2.5 g, ProteinContent 2.5 g, SaturatedFatContent 0.7 g, SodiumContent 148 mg

More about "asparagus dip recipe recipes"

GRILLED ASPARAGUS RECIPE | ALLRECIPES

The special thing about this recipe is that it's so simple. Fresh asparagus with a little oil, salt, and pepper is cooked quickly over high heat on the grill. Enjoy the natural flavor of your veggies.
From allrecipes.com
Reviews 4.5
Total Time 18 minutes
Category Asparagus Side Dishes
Calories 52.5 calories per serving

Grill over high heat for 2 to 3 minutes, or to desired tenderness.

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EASY ASPARAGUS RECIPE | ALLRECIPES

The asparagus was good, but I always have problems when the instructions tell you to cook the onion, garlic etc. first. I love my asparagus very tender and this takes time - more time than the onion …
From allrecipes.com

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QUICK SKILLET ASPARAGUS RECIPE | MYRECIPES

This recipe is delicious, simple and quick, and a nice way to dress-up asparagus for company, or just for a change of pace. I doubled the amount of zest and lemon juice to be tossed with the cooked spears, and served it with Cooking Light's Double-Sesame Grilled Tuna recipe …
From myrecipes.com

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GRILLED ASPARAGUS RECIPE | ALLRECIPES

As the recipe didn't specify HOW you are to grill asparagus, I went with the top reviewer's recommendation of skewering them. Well. Skewering asparagus must be an art form, because even though I had nice thick fat asparagus…
From allrecipes.com

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