TERIYAKI PORK TENDERLOIN RECIPE RECIPES

Name: Teriyaki Pork Tenderloin
Prep time: 10 min
Cook time: 15 min
Total time: 55 min
Yield: 3 servings
Ingredients: 2 tablespoons low-sodium soy sauce; 1 tablespoon canola oil; 1 tablespoon brown sugar; 1 tablespoon dry sherry; 1 tablespoon rice vinegar; 1 garlic clove, crushed with a garlic press or minced; 1/2 teaspoon finely grated fresh ginger; Pinch red pepper flakes; 1 pound pork tenderloin

TERIYAKI PORK TENDERLOIN RECIPE | ELLIE KRIEGER | FOOD NETWORK

Teriyaki Pork Tenderloin Recipe | Ellie Krieger | Food Network image

Provided by Ellie Krieger

Categories main-dish

Total Time 55 minutes

Prep Time 10 minutes

Cook Time 15 minutes

Yield 3 servings

Number Of Ingredients 9

Ingredients

2 tablespoons low-sodium soy sauce
1 tablespoon canola oil
1 tablespoon brown sugar
1 tablespoon dry sherry
1 tablespoon rice vinegar
1 garlic clove, crushed with a garlic press or minced
1/2 teaspoon finely grated fresh ginger
Pinch red pepper flakes
1 pound pork tenderloin

Steps:

Combine the soy sauce, oil, sugar, sherry, vinegar, garlic, ginger and red pepper flakes, and stir until the sugar dissolves. Transfer to a resealable plastic bag and add the pork tenderloin. Seal the bag and marinate the pork in the refrigerator, turning once, for 1/2 hour, or up to 8 hours.
Preheat the broiler. Place the pork on a roasting pan and broil for 15 minutes, turning once.

Nutrition Facts : Calories 275 calorie, FatContent 13 grams, SaturatedFatContent 3 grams, CholesterolContent 100 milligrams, SodiumContent 430.5 milligrams, CarbohydrateContent 5.5 milligrams, ProteinContent 31.5 grams

APRICOT-GLAZED PORK TENDERLOIN RECIPE: HOW TO MAKE IT

Apricot-Glazed Pork Tenderloin Recipe: How to Make It image

A simple apricot glaze made with preserves lends a delightful zest to this tender pork. It's so fuss-free and delicious, you'll make it again and again. —Crystal Holsinger, Surprise, Arizona

Provided by Taste of Home

Categories Dinner

Total Time 35 minutes

Prep Time 15 minutes

Cook Time 20 minutes

Yield 6 servings.

Number Of Ingredients 9

Ingredients

2 pork tenderloins (1 pound each)
2 tablespoons olive oil
1/2 teaspoon salt
1/4 teaspoon pepper
1 cup apricot preserves
3 tablespoons sherry or reduced-sodium chicken broth
1 tablespoon Dijon mustard
2 garlic cloves, minced
1 teaspoon minced fresh thyme or 1/4 teaspoon dried thyme

Steps:

Place pork on a rack in a shallow roasting pan. Combine the oil, salt and pepper; rub over pork., Bake at 425° for 10 minutes. In a small bowl, combine the remaining ingredients; spoon over pork. Bake 10-17 minutes longer or until a thermometer reads 145°, basting occasionally with pan juices. Let stand for 5 minutes before slicing.

Nutrition Facts : Calories 350 calories, FatContent 10g fat (2g saturated fat), CholesterolContent 84mg cholesterol, SodiumContent 338mg sodium, CarbohydrateContent 35g carbohydrate (20g sugars, FiberContent 0 fiber), ProteinContent 30g protein. Diabetic Exchanges 4 lean meat

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