LOTUS ROOT PLANT RECIPES
LOTUS ROOT SALAD | CHINA SICHUAN FOOD
Quick and easy lotus root salad for warmer days.
Provided by Elaine
Categories Salad
Total Time 10 minutes
Prep Time 5 minutes
Cook Time 5 minutes
Yield 2
Number Of Ingredients 19
Steps:
- Remove the joining part, peel the lotus root and then thinly sliced.
- Wash the slices under running water to remove the extra starch. This step can make the slices crunchier.
- In a large pot with enough water, add 1/2 tsp rice vinegar or lemon juice. Soak lotus root slices for 10 minutes.
- Bring a large pot of water to a boiling and then blanch lotus root slices for 1 minutes. Transfer out and soak the slices in chilled water until completely cooled. Drain.
- Salad with sauce I
- Salad with Sauce II
Nutrition Facts : Calories 240 kcal, CarbohydrateContent 33 g, ProteinContent 6 g, FatContent 18 g, SaturatedFatContent 12 g, SodiumContent 780 mg, FiberContent 7 g, SugarContent 5 g, ServingSize 1 serving
PORK RIBS BRAISED LOTUS ROOT RECIPE - SIMPLE CHINESE FOOD
Lotus root, also known as lotus root, belongs to the Nymphaeaceae plant. The lotus root was originally produced in India and was later introduced into China. It has been cultivated for more than 3,000 years. Lotus roots are cultivated in all provinces in southern China. There are two varieties of lotus roots, namely seven-hole lotus root and nine-hole lotus root. Seven-hole lotus root is cultivated more in Jiangsu and Zhejiang. This variety has excellent texture. Its rhizome is thick and tender, it is crispy and sweet, and it is white and flawless. People love to eat it. Hubei is a well-known land of fish and rice, with plenty of lotus roots and good quality. People in Wuhan generally like to make ribs and lotus root soup, which is very light and nutritious, but my children prefer the ribs and lotus root soup, which is delicious. Today is the Mid-Autumn Festival, but there is still a little work to be done. Hurry up and hurry back to cook the ribs for the children. He said that the mother made the best food, and the children's praise is the mother's biggest motivation. No matter how tired it is, it is worth it!
Provided by You see the smoke
Total Time 1 hours
Yield 3
Number Of Ingredients 17
Steps:
- Ribs and ingredients are ready
- Wash the ribs and blanch them for later use
- Lotus root cut into small pieces
- Put oil in the pot
- Put ginger garlic, Chinese pepper, star anise, cinnamon, and chili into the pot and stir fry until fragrant
- Add the blanched ribs and stir fry for a minute
- Add soy sauce
- Add soy sauce, cooking wine, pepper and stir fry evenly
- Add the boiled water that has completely covered the ribs and simmer on medium heat
- Cut the washed corn into small pieces and the shallots into small pieces
- Put the corn in the pot when 1/2 of the soup is left
- Add chopped lotus root
- It will eventually be simmered again (at this time, if you feel that there is less water, you can add a small amount of boiling water, it is better to submerge the ingredients)
- When there is a small amount of soup left, add salt and bean paste to taste, then cook for 2 minutes on high heat.
- Finished picture
10 BEST LOTUS ROOT RECIPES | YUMMLY
Dec 22, 2021 · Korean BBQ Lotus Root AIR FRY WITH ME. lotus root, bbq sauce, scallion, sesame seeds. Vegan Lotus Root Curry Hungry Lankan. turmeric powder, fenugreek seeds, mustard seeds, coconut oil and 14 more.
From yummly.com
From yummly.com
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9 NUTRITIOUS LOTUS ROOT RECIPES TO TRY | HONEST FOOD TALKS
Dec 19, 2020 · Lotus root is widely used in Asian recipes and is known for its nutrients and health benefits. The root plant is extremely versatile. It can be made into healthy snacks, sides, a main dish and even dessert!
From honestfoodtalks.com
From honestfoodtalks.com
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LOTUS ROOT STIR-FRY: A QUICK & EASY RECIPE - THE WOKS OF LIFE
Jun 20, 2019 · Instructions. Prep the lotus root by peeling them, trimming the ends, and thinly slicing them, until you have about 12 ounces (340g). Also prep your wood ear mushrooms and bell pepper. Bring a large wok or pot of water to a boil and blanch the lotus root, wood ears, and bell peppers for 45 seconds. Drain thoroughly and set aside.
From thewoksoflife.com
From thewoksoflife.com
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EASY STIR-FRIED JAPANESE LOTUS ROOT RECIPE - ALL WAYS ...
Mar 18, 2021 · Heat the oil in a large skillet over medium-high heat. Add the sliced lotus root and cook, stirring occasionally, starts to turn golden brown in parts, about 5 minutes. Add the broth or water and cook, stirring, for a few minutes, until most of the liquid evaporates. Sprinkle the sugar over the lotus root slices and stir to incorporate.
From allwaysdelicious.com
From allwaysdelicious.com
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HIGHLIGHTING LOTUS ROOT AND HOW TO COOK IT RIGHT
Nov 18, 2017 · Lotus Root Recipes. Stir Fried Lotus Root in Garlic Sauce by Wok and Skillet. Sweet and Salty Lotus Roots by Kimchimari. Lotus Root Soup with Corn and Red Beans by Vermilion Roots. Salted Crunchy Lotus Root Chips by Chopstick Chronicles. Chap Chai (Stir Fry Mixed Vegetables) by Roti & Rice. Honey Lotus Root with Sticky Rice by Omnivore's Cookbook
From ohmyveggies.com
From ohmyveggies.com
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LOTUS ROOT BENEFITS, NUTRITION, USES, RECIPES AND SIDE ...
Nov 29, 2018 · Lotus root is the long stem of the lotus plant. The lotus plant has the scientific name Nelumbo nucifera and belongs to the Nelumbonaceae family. The root, flower stalks and seeds are commonly used in Chinese and Japanese cuisine. The tubular lotus root is found buried in swampy, anaerobic (lack of oxygen) sediment.
From draxe.com
From draxe.com
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SPICY LOTUS ROOT STIR-FRY (????) - RED HOUSE SPICE
Jul 11, 2020 · What is lotus root. Lotus root (Lian Ou, ??) is a popular vegetarian ingredient widely used in Chinese cuisine. Although named as “root”, it is in fact the rhizome, a continuously growing horizontal underwater stem, of the lotus plant.It comes in connected, cylinder-shaped segments (like giant linked sausages).
From redhousespice.com
From redhousespice.com
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HOW TO COOK LOTUS ROOT (RENKON) | JUSTHUNGRY
Feb 02, 2009 · Lotus root (_renkon_ in Japanese) is actually the rhizome of the lotus plant. It's a popular vegetable throughout southern and eastern Asia, but it's still not that well known in the west. Lotus root is full of fiber and various vitamins and other nutrients. In Asia it's believed to have various medicinal qualities, but in macro-nutrient terms it's best to think of it as a starchy vegetable ...
From justhungry.com
From justhungry.com
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LOTUS ROOT STIR-FRY: A QUICK & EASY RECIPE - THE WOKS OF LIFE
Jun 20, 2019 · Instructions. Prep the lotus root by peeling them, trimming the ends, and thinly slicing them, until you have about 12 ounces (340g). Also prep your wood ear mushrooms and bell pepper. Bring a large wok or pot of water to a boil and blanch the lotus root, wood ears, and bell peppers for 45 seconds. Drain thoroughly and set aside.
From thewoksoflife.com
From thewoksoflife.com
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EASY STIR-FRIED JAPANESE LOTUS ROOT RECIPE - ALL WAYS ...
Oct 31, 2021 · Heat the oil in a large skillet over medium-high heat. Add the sliced lotus root and cook, stirring occasionally, starts to turn golden brown in parts, about 5 minutes. Add the broth or water and cook, stirring, for a few minutes, until most of the liquid evaporates. Sprinkle the sugar over the lotus root slices and stir to incorporate.
From allwaysdelicious.com
From allwaysdelicious.com
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CRISPY LOTUS ROOT CHIPS | K33 KITCHEN - DELICIOUS PLANT ...
May 03, 2019 · Lotus root grows in the mud under the water, so sometimes the holes can be muddy. So make sure you check all the holes are clean as well. Add a few drops of vinegar to a large bowl of water, soak the lotus slices in vinegar water for 5-10 minutes.
From k33kitchen.com
From k33kitchen.com
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LOTUS ROOT STIR-FRY (CHINESE STYLE)- QUICK AND EASY ...
Jul 22, 2021 · Other related recipes. Lotus root is also a popular vegetable used in soups or stews. There is a lotus root soup recipe on this blog if you are interested in making soup. This recipe is based on the time-tested formula prepared with lotus root, pork ribs, and groundnuts.
From tasteasianfood.com
From tasteasianfood.com
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LOTUS ROOT: WHAT IT IS, BENEFITS AND RECIPES - FINE DINING ...
Aug 19, 2021 · Lotus root stir-fry: this simple Chinese side dish from The Woks of Life takes just 30 minutes to prep and cook, and showcases delicate, crisp lotus root at its best. Seasoning is key in this dish, with classic Chinese flavours like Shaoxing wine, oyster sauce, scallions, ginger and garlic all blending together to make the perfect aromatic, crunchy stir-fry.
From finedininglovers.com
From finedininglovers.com
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LOTUS ROOT | EASY CHINESE RECIPES
Jan 02, 2020 · 1. Wash and shave off the lotus root skin. 2. Cut off the upper part of one side, soak it in clean water for 15 minutes, wash and dry it. 3. Drain the glutinous rice that soaked in water for 3-6 hours in advance and fill the inside of the lotus root. ( Optional filling with chopsticks or sticks) 4.
From easychineserecipes.com
From easychineserecipes.com
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PAN-FRIED LOTUS ROOT – ??.?? MYSPACE.YOGA
Apr 15, 2021 · Then grind the rest lotus root and put in a bowl. Add salt and flour in the bowl to make batter. Dip lotus root slices in the batter and fry it in the pan till golden on top.
From myspace.yoga
From myspace.yoga
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LOTUS ROOT: HEALTH BENEFITS, RECIPES, SIDE EFFECTS, AND MORE
Nov 27, 2021 · What Is Lotus Root? Lotus (Nelumbo nucifera Gaertn.) belongs to the aquatic flowering plants family Nelumbonaceae.It is widely cultivated in China, Korea, Japan, and India as an ornamental plant for food and medicinal purposes ().Lotus roots are its submerged stems.
From stylecraze.com
From stylecraze.com
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BEEH PALAK RECIPE ||MEETHI PALAK WITH LOTUS ROOT KANWAL ...
From m.youtube.com
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LOTUS ROOT - THE PALEO MOM
It also turns out that the entire plant is actually edible, including the flowers, leaves, stems, and root, but the root is the most commonly-used in culinary endeavors. I like using lotus root as an alternative to other starchy carbs, like in my recipe for AIP-friendly Paleo French Fries.
From thepaleomom.com
From thepaleomom.com
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SERIOUSLY ASIAN: LOTUS ROOT RECIPE
Apr 06, 2021 · Slice the lotus root into 1/4-inch rounds. Rinse again, then set in a bowl with cold water and splash of vinegar to prevent discoloration. Combine all the ingredients for the sauce in a small bowl and set aside. Add the sauce to the wok and stir-fry for thirty seconds, allowing the vegetables to absorb about half the liquid.
From seriouseats.com
From seriouseats.com
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GINGER LOTUS ROOT STIR-FRY WITH RED RICE - SHARON PALMER ...
Sep 12, 2021 · Lotus root is the edible rhizome of the lotus plant—basically the subterranean stem of this aquatic plant responsible for those beautiful pink-hued or white flowers you might have seen. Native to Asia, as well as other parts of the world, these plants grow in the mud, ponds, and lagoons.
From sharonpalmer.com
From sharonpalmer.com
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