TERIYAKI BROCCOLI BEEF RECIPES
TERIYAKI BEEF AND BROCCOLI RECIPE - FOOD.COM
I love cleaning and organizing as well as cooking. That is what brought me to flylady.com. I found this recipe on that site and it is wonderful. The teriyaki adds a different touch to your average beef and broccoli.
Total Time 35 minutes
Prep Time 10 minutes
Cook Time 25 minutes
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- In a large skillet, heat oil over medium high heat and stir fry the beef together with the onions until beef is just barely pink, but browned on all sides. Do not cook all the way through.
- Now add broth, teriyaki sauce and ginger root.
- Bring the meat and sauce to a boil, then reduce to a simmer.
- Cover and simmer until meat is done, about 10-15 minutes. During the last 5 minutes of cooking time, add carrots and broccoli, cover skillet again and cook until veggies are done to your liking.
Nutrition Facts : Calories 254.2, FatContent 13, SaturatedFatContent 4.4, CholesterolContent 77.2, SodiumContent 429.7, CarbohydrateContent 7.6, FiberContent 1, SugarContent 3.2, ProteinContent 26.2
EASY BROCCOLI AND BEEF STIR FRY RECIPE - BETTYCROCKER.COM
frozen broccoli & three cheese sauce combined with beef strips and teriyaki add up to an easy stir-fry dish.
Provided by Betty Crocker Kitchens
Total Time 30 minutes
Prep Time 15 minutes
Yield 6
Number Of Ingredients 9
Steps:
- In large bowl, mix beef, mushrooms, cornstarch, garlic and teriyaki sauce. Let stand at room temperature 15 minutes, stirring occasionally. Drain beef and mushrooms well, reserving marinade. Cook frozen broccoli as directed on bag.
- In 12-inch skillet, heat oil over medium-high heat. Cook beef, mushrooms and green onions in oil 3 to 5 minutes, stirring frequently, until beef is no longer pink. Stir in cooked broccoli.
- Gradually add reserved marinade. Cook over medium-high heat 2 to 3 minutes, stirring constantly, until mixture thickens. Serve over rice.
Nutrition Facts : Calories 220 , CarbohydrateContent 14 g, CholesterolContent 40 mg, FatContent 1/2 , FiberContent 3 g, ProteinContent 21 g, SaturatedFatContent 2 g, ServingSize 1 Serving, SodiumContent 1450 mg, SugarContent 6 g, TransFatContent 0 g
TERIYAKI BEEF AND BROCCOLI | IMPERIAL SUGAR
Ingredients. 1.5 pounds flank steak, cut into strips (slice against the grain) 3 tablespoons corn starch. 1/2 cup reduced sodium soy sauce. 4 tablespoons Imperial Sugar Light Brown Sugar, packed. 1/2 teaspoon sesame oil. 1/4 teaspoon ground ginger. 2 cloves garlic, minced. 1 teaspoon rice vinegar.
From imperialsugar.com
From imperialsugar.com
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TERIYAKI BEEF AND BROCCOLI - TABLE FOR TWO® BY JULIE CHIOU
Sep 01, 2021 · Toss the beef with the baking soda and salt then add it to the pan and cook until the beef turns a dark brown color. . Remove it from the pan and set it aside for later. . Add the sesame oil, garlic paste and ginger paste to the pan and cook for about a minute or until the garlic starts to become fragrant. .
From tablefortwoblog.com
From tablefortwoblog.com
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TERIYAKI BEEF AND BROCCOLI - SWEET AND SAVORY MEALS
May 17, 2020 · Teriyaki Beef and Broccoli. Ingredients. 1 1/2 lbs flank steak (thinly sliced - I buy mine pre-sliced to save time) 1/4 cup cornstarch. 1/2 cup soy. 1/3 cup water. 1/4 cup brown ... Instructions. Nutrition.
From sweetandsavorymeals.com
From sweetandsavorymeals.com
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BEEF TERIYAKI RECIPE | ALLRECIPES
Mar 05, 2020 · Ingredients 1?½ cups uncooked glutinous white rice 1?? cups water 1 pound boneless beef sirloin steak (3/4 inch thick) 2 tablespoons cornstarch 1 (14 ounce) can beef broth 2 tablespoons soy sauce 1 tablespoon packed brown sugar ¼ teaspoon garlic powder 4 cups fresh broccoli florets
From allrecipes.com
From allrecipes.com
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TERIYAKI BEEF AND BROCCOLI SKILLET RECIPE (SIMPLE INGREDIENTS)
Apr 09, 2021 · In a small bowl, combine the teriyaki sauce, soy sauce, and honey until well combined. Combine the beef and broccoli and drizzle the teriyaki glaze on top. Serve immediately. Top with optional green onions and serve over cooked brown rice (optional) *Optional ingredients not included in nutrition information.
From sixsistersstuff.com
From sixsistersstuff.com
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TERIYAKI BEEF AND BROCCOLI {VIDEO} - THE CAREFREE KITCHEN
Mar 25, 2020 · Heat the oil and add a Tablespoon of garlic. Add the broccoli and red peppers and salt and pepper the veggies. Mix and fry until the broccoli is tender and bright green. When vegetables are still a little crisp and slightly tender, remove them from the pan and set aside.
From thecarefreekitchen.com
From thecarefreekitchen.com
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TERIYAKI BEEF AND BROCCOLI | IMPERIAL SUGAR
Heat oil in a large non-stick pan. When hot, add beef and cook until meat is cooked through. Turning strips as necessary. Do this in batches as to not crowd pan. 3. Add liquid to pan. Add broccoli. Toss to coat. Cook until sauce is slightly thickened. 4. Garnish with desired amount of sesame seeds. 5.
From imperialsugar.com
From imperialsugar.com
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TERIYAKI BEEF AND BROCCOLI | DIXIE CRYSTALS
Set aside. 1. Into a small bowl mix together soy sauce, sugar, sesame oil, ginger, garlic, and vinegar. Set aside. 2. Heat oil in a large non-stick pan. When hot, add beef and cook until meat is cooked through. Turning strips as necessary. Do this in batches as to not crowd pan. 3. Add liquid to pan. Add broccoli.
From dixiecrystals.com
From dixiecrystals.com
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TERIYAKI BEEF & BROCCOLI RECIPE | HELLOFRESH
Halve, peel, and dice onion into ¾-inch pieces. Thinly slice chili. 2. Heat a drizzle of oil in a small pot over medium-high heat. Add half the ginger and cook until fragrant, 30 seconds. Add rice, 1¼ cups water (2¼ cups for 4 servings), and a big pinch of salt. Bring to a boil, then cover and reduce to a low simmer.
From hellofresh.com
From hellofresh.com
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TERIYAKI BEEF AND BROCCOLI WITH JASMINE RICE | MINUTE® RICE
This Teriyaki Beef and Broccoli with Jasmine Rice is easy, fast and delicious, as is. But, the possibilities for add-ins are also endless. To make the dish more savory, toss a few drops of soy sauce in with the teriyaki glaze. For added crunch, feel free to add canned water chestnuts.
From minuterice.com
From minuterice.com
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15 MINUTE TERIYAKI BEEF AND BROCCOLI – TINTORERA
Aug 18, 2021 · Add the ground beef to the pan. Cook for 8 to 10 minutes, or until the meat is fully done. After that, toss in the broccoli and mushrooms. Cook for 5 to 7 minutes, stirring regularly, or until the vegetables begin to brown. Turn off the heat and pour the teriyaki sauce over the meat. Completely mix everything together.
From tintorera.la
From tintorera.la
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TERIYAKI BEEF AND BROCCOLI SKILLET RECIPE (SIMPLE INGREDIENTS)
Apr 09, 2021 · Teriyaki Beef and Broccoli Skillet is a fast, delicious, and healthy meal, the whole family will love. Every time I make this recipe, my family goes crazy over it. It definitely feeds a crowd. The best part about this dish is the sauce, and the honey drizzle over the beef.
From sixsistersstuff.com
From sixsistersstuff.com
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TERIYAKI BEEF & BROCCOLI - SKIP THE SALT - LOW SODIUM RECIPES
May 26, 2017 · Slice beef in strips. Put 1 tbsp sesame oil in skillet and brown the beef on medium heat. Remove the beef to a bowl. 2. Put vegetables into the skillet with 1/4 cup water and stir fry until they are almost cooked but still crunchy and the broccoli is bright in color. Return beef to skillet , reduce heat to low and heat until all is heated through.
From skipthesalt.com
From skipthesalt.com
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EASY BEEF AND BROCCOLI TERIYAKI (CROCK-POT) WITH WEIGHT ...
3. Drain any liquid from cooked broccoli. Using a rubber spatula so the broccoli doesn’t break, mix cooked broccoli in with the beef teriyaki. 4. Serve beef, broccoli, and sauce over brown rice, cauliflower rice, steamed shredded cabbage, if desired. 5. Any leftovers freeze great. Makes 6 servings. Each serving, 1 cup of beef, broccoli, and ...
From skinnykitchen.com
From skinnykitchen.com
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DELICIOUS BEEF TERIYAKI RECIPES | ALLRECIPES
Jul 01, 2021 · The combination of beef broth, soy sauce, brown sugar, garlic powder and cornstarch becomes a sweet and syrupy teriyaki sauce when it's cooked with beef and broccoli in this simple and delicious stir fry. Mix any leftovers with cooked thick noodles for a tasty beef noodle salad the next day.
From allrecipes.com
From allrecipes.com
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TERIYAKI BEEF AND BROCCOLI {VIDEO} - THE CAREFREE KITCHEN
Mar 25, 2020 · This Teriyaki Beef and Broccoli Stir Fry is so easy and delicious. It's made with the most amazing Beef Teriyaki Marinade, broccoli, and red peppers. It's a recipe your family will ask for again and again and can be ready to eat in under 30 minutes.
From thecarefreekitchen.com
From thecarefreekitchen.com
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TERIYAKI BEEF WITH BROCCOLI - CAMPBELLS FOOD SERVICE
1. Heat oil in large skillet. Add beef and cook until browned and done. 2. Combine soup and water in large saucepot and mix thoroughly. Add teriyaki sauce. Add beef, broccoli and bean sprouts. CCP: Heat until internal temperature is 165ºF.or higher for 15 seconds.
From campbellsfoodservice.com
From campbellsfoodservice.com
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EASY 20 MINUTE BEEF TERIYAKI | THE RECIPE CRITIC
Sep 23, 2016 · Remove from the pan and set aside. Add the remaining tablespoon of oil to the same pan. Add in garlic and ginger and cook for 1-2 minutes. In a small bowl combine soy sauce, mirin, brown sugar, sesame oil and fish sauce. Pour the soy sauce mixture into the pan and bring to a simmer and cook for 2-3 minutes.
From therecipecritic.com
From therecipecritic.com
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BEEF AND BROCCOLI WITH TERIYAKI - POORMANSGOURMET - YOUTUBE
This is one of the easiest and best ways for ANYONE to make perfect Beef Broccoli. In fact, this recipe is practically fool proof because you don't even hav...
From m.youtube.com
From m.youtube.com
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