TEA FOR SINUSES RECIPES

Steps:

• Bring the water to boil and remove from heat. 
• Crush 1/2 tablespoon of dried cloves with the mortar pestle, but do not pulverize them into powder. You can also grind cloves and keep it stored in an airtight spice jar. 
• Add the clove powder to the water. If you are using orange slices, ginger, and cinnamon, you can add it now. Allow the mixture to steep for 20-30 minutes.
• Strain the mixture and warm it. Enjoy this spicy, herbal tea! You can also add honey to sweeten it. 

Steps:

• To make oregano tea, first, decide if you wish to use fresh or dried leaves.  If using fresh oregano leaves, bruise or cut them to release additional active ingredients. In case, you're using dried leaves, simply add a tablespoon of it as an infusion. 
• Meanwhile, boil a pot of water. At the same time, add the fresh or dried oregano leaves to a teapot or teacup.
• Once the water is boiled, allow it to cool down a bit and then pour it over the leaves and allow the beverage to steep for 5-10 minutes.
• Add honey or other natural sweeteners to counter the rather strong flavor of the tea. Your oregano tea is ready to be consumed. Enjoy this fresh infusion with your friends and family!