CHIA SEED PICTURE RECIPES

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WHAT CAN I USE AS A FLAX SEED SUBSTITUTE? – THE KITCHEN ...



What Can I Use as a Flax Seed Substitute? – The Kitchen ... image

Flax seeds are a great addition to many different meals. They can give a dish a delicious nutty flavor and add a lot of crunch. Flaxseed and your flaxseed substitute have many uses like a flax egg substitute. Ground flax seed (or is it ground flaxseed flour) are the healthy egg replacer for vegans and vegetarians.Not

Provided by Cassie Marshall

CHOCOLATE PROTEIN BALLS RECIPE | ALLRECIPES



Chocolate Protein Balls Recipe | Allrecipes image

Great for after-school snack.

Provided by Sarah Gadacz

Categories     Desserts    Chocolate Dessert Recipes    Dark Chocolate

Total Time 40 minutes

Prep Time 10 minutes

Yield 10 servings

Number Of Ingredients 7

1 cup rolled oats
½ cup natural peanut butter
⅓ cup honey
¼ cup chopped dark chocolate
2 tablespoons flax seeds
2 tablespoons chia seeds
1 tablespoon chocolate-flavored protein powder, or to taste

Steps:

  • Stir oats, peanut butter, honey, chocolate, flax seeds, chia seeds, and protein powder together in a bowl until evenly mixed. Cover bowl with plastic wrap and refrigerate for 30 minutes.
  • Scoop chilled mixture into balls. Keep cold until serving.

Nutrition Facts : Calories 187.7 calories, CarbohydrateContent 21.5 g, CholesterolContent 0.2 mg, FatContent 9.9 g, FiberContent 3.2 g, ProteinContent 5.8 g, SaturatedFatContent 1.8 g, SodiumContent 67.5 mg, SugarContent 12.6 g

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