TEA FOR HEADACHE RECIPES

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9 AMAZING BENEFITS OF BAY LEAF TEA | ORGANIC FACTS



9 Amazing Benefits of Bay Leaf Tea | Organic Facts image

Soothe your senses by sipping this aromatic herbal tea!

Provided by Ishani Bose

Categories     Beverage

Total Time 15 minutes

Prep Time 5 minutes

Cook Time 10 minutes

Yield 3 cups

Number Of Ingredients 4

3 large West Indian bay leaves
3 cups of water
1.5-2 cups of milk ((optional))
1-2 tsp honey/sugar ((if desired))

Steps:

  • To make bay leaf tea, add 3 large West Indian bay leaves to a saucepan of water (fresh leaves).
  • Bring the water to a boil. Allow the tea to boil for 5 minutes, and then turn off the heat.
  • Let the bay leaves steep for an additional 3 minutes. 
  • Strain out the bay leaves and serve the tea hot.
  • If you're adding a natural sweetener or milk, do so in moderation, as the flavor is quite delicate.

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