TACO SOUP CALORIES RECIPES
WEIGHT WATCHERS LOW CALORIE TACO SOUP RECIPE - FOOD.COM
This is an easy low calorie soup, which makes an excellent lunch. Also, I recommend adding hamburger seasoning to the Ground Turkey while browning to add some flavor.
Total Time 50 minutes
Prep Time 20 minutes
Cook Time 30 minutes
Yield 8-10 serving(s)
Number Of Ingredients 9
Steps:
- Brown ground turkey and drain.
- Stir in taco seasoning with water recommended by the packaging.
- Add all other ingredients and let simmer for about 30 minutes to blend flavors.
Nutrition Facts : Calories 337.3, FatContent 5.9, SaturatedFatContent 1.4, CholesterolContent 39.2, SodiumContent 1999.8, CarbohydrateContent 54.6, FiberContent 13.2, SugarContent 11.7, ProteinContent 22.4
SIMPLE TACO SOUP RECIPE: HOW TO MAKE IT
We first sampled this chili-like taco soup recipe at a church dinner. What a warming dish for a cold day. And because it uses packaged seasonings with several cans of vegetables, it's a snap to prepare. —Glenda Taylor, Sand Springs, Oklahoma
Provided by Taste of Home
Total Time 25 minutes
Prep Time 5 minutes
Cook Time 20 minutes
Yield 8 servings (about 2 quarts).
Number Of Ingredients 10
Steps:
- In a Dutch oven, cook beef over medium heat until no longer pink, breaking it into crumbles; drain. Add taco seasoning and mix well. Stir in the remaining ingredients. Bring to a boil. Reduce heat; simmer, uncovered, for 15 minutes or until heated through, stirring occasionally.
Nutrition Facts : Calories 370 calories, FatContent 14g fat (5g saturated fat), CholesterolContent 70mg cholesterol, SodiumContent 1369mg sodium, CarbohydrateContent 35g carbohydrate (7g sugars, FiberContent 7g fiber), ProteinContent 27g protein.
More about "taco soup calories recipes"
WEIGHT WATCHERS TACO SOUP RECIPE - FOOD.COM
I have seen a couple of recipes for taco soup, but this is different. I received it from my ww leader. It is very much like a chili and is so easy. My family loves it and I love it topped with 1 tbsp low fat sour cream.
From food.com
Reviews 5.0
Total Time 35 minutes
Calories 248.6 per serving
From food.com
Reviews 5.0
Total Time 35 minutes
Calories 248.6 per serving
- Brown meat and onion, drain and add remaining ingredients. Bring to a boil then reduce heat and simmer 30 minutes. 2 points per cup!
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TACO SOUP RECIPE | EATINGWELL
We gave the plain old taco an easy, one-bowl makeover by turning it into soup! We garnish this zippy dish with pickled jalapeños, Cheddar cheese and tortilla chips, but feel free to mix it up with any of your favorite taco toppers.
From eatingwell.com
Reviews 5
Total Time 40 minutes
Category Healthy Taco Recipes
Calories 274.7 calories per serving
From eatingwell.com
Reviews 5
Total Time 40 minutes
Category Healthy Taco Recipes
Calories 274.7 calories per serving
- Cook ground beef, onion, bell pepper, chili powder and salt in a large pot over medium-high heat, stirring and breaking up any chunks with a wooden spoon, until the vegetables have softened and the beef is no longer pink, 4 to 6 minutes. Stir in broth, tomatoes and beans. Bring to boil over high heat. Cover and reduce heat to maintain a gentle simmer. Cook until the vegetables are tender, about 20 minutes. Stir in lime juice. Serve the soup garnished with jalapeños, Cheddar and tortilla chips, if desired.
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TACO SOUP RECIPE | EATINGWELL
We gave the plain old taco an easy, one-bowl makeover by turning it into soup! We garnish this zippy dish with pickled jalapeños, Cheddar cheese and tortilla chips, but feel free to mix it up with any of your favorite taco toppers.
From eatingwell.com
Reviews 5
Total Time 40 minutes
Category Healthy Taco Recipes
Calories 274.7 calories per serving
From eatingwell.com
Reviews 5
Total Time 40 minutes
Category Healthy Taco Recipes
Calories 274.7 calories per serving
- Cook ground beef, onion, bell pepper, chili powder and salt in a large pot over medium-high heat, stirring and breaking up any chunks with a wooden spoon, until the vegetables have softened and the beef is no longer pink, 4 to 6 minutes. Stir in broth, tomatoes and beans. Bring to boil over high heat. Cover and reduce heat to maintain a gentle simmer. Cook until the vegetables are tender, about 20 minutes. Stir in lime juice. Serve the soup garnished with jalapeños, Cheddar and tortilla chips, if desired.
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TACO SOUP WITH BLACK BEANS | ALLRECIPES
Taco soup, chili-style with black beans.
From allrecipes.com
Total Time 6 hours 15 minutes
Category Soups, Stews and Chili Recipes, Soup Recipes, Beans and Peas, Black Bean Soup Recipes
Calories 436.4 calories per serving
From allrecipes.com
Total Time 6 hours 15 minutes
Category Soups, Stews and Chili Recipes, Soup Recipes, Beans and Peas, Black Bean Soup Recipes
Calories 436.4 calories per serving
- Cover and cook on Low until flavors have melded, about 6 hours.
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CALORIES IN TACO SOUP - CALORIE, FAT, CARB, FIBER, AND ...
Calories per Ingredient Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of Taco Soup 195 calories of Ground beef, extra lean (15% fat) pan broiled, (2.67 oz) 53 calories of Beans (Bush's Dark Red Kidney Reduced Sodium), (0.25 cup)
From recipes.sparkpeople.com
From recipes.sparkpeople.com
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TACO SOUP | MYPLATE
Ingredients 1 pound ground beef (90% lean) 2 cans diced tomatoes (14.5 ounces each) 2 cans corn (15.5 ounces each, rinsed and drained) 2 cans red kidney beans (15.5 ounces each, rinsed and drained) 1 1/2 teaspoons chili powder 3/4 teaspoon cumin powder 3/4 teaspoon garlic powder 1/3 cup water Directions 1.
From myplate.gov
From myplate.gov
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TACO SOUP RECIPE INA GARTEN - SHARE-RECIPES.NET
Calories: 309 per serving. 1. In the bottom of a large pot over medium-high heat, brown the ground beef for about 7-10 minutes, until no longer pink. Drain if desired. 2. Add 2 tablespoons (28 g) taco seasoning (2/3 of the total amount) and 3/4 cup (177 mL) of broth. Simmer for a couple of minutes, until the liquid is mostly gone.
From share-recipes.net
From share-recipes.net
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TACO SOUP | MCCORMICK
Get the fiesta started – with Taco Soup! It’s loaded with south-of-the-border flavor thanks to McCormick® Original Taco Seasoning Mix – and ground beef in every bite. Serve with your family’s favorite taco-toppings like avocado and shredded Cheddar. 5m PREP TIME 25m COOK TIME 235 CALORIES 10 INGREDIENTS View Recipe Only Watch How-To Video
From mccormick.com
From mccormick.com
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10 BEST LOW CALORIE LOW SODIUM TACO SOUP RECIPES | YUMMLY
64,631 suggested recipes. Creamy Taco Soup Low-Calorie simply low cal. frozen broccoli florets, black beans, corn, water, ground beef and 7 more. Taco Soup Pork. stewed tomatoes, ranch dip mix, corn, taco seasoning, stewed tomatoes and 11 more. Weight Watchers Low Calorie Taco Soup Food.com. diced tomatoes, black beans, taco seasoning, chili ...
From yummly.com
From yummly.com
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TACO SOUP RECIPE - DETAILS, CALORIES, NUTRITION ...
Get full Taco Soup Recipe ingredients, how-to directions, calories and nutrition review. Rate this Taco Soup recipe with 2 lbs ground round, browned and drained, 2 (1 oz) packages ranch dressing mix, 2 (1 1/4 oz) packages taco seasoning mix, 1 (12 -14 oz) can kidney beans, drained, 1 (12 -14 oz) can pinto beans, drained, 1 (12 -14 oz) can black beans, drained, 1 (10 -12 oz) can rotel ...
From recipeofhealth.com
From recipeofhealth.com
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TACO SOUP RECIPE/ CALORIES? — MYFITNESSPAL.COM
May 16, 2010 · And only 155 calories per serving! i make taco soup once or twice a month we love it. i put 2 cans of kidney beans 1 can of refried black beans 1 can diced tomatoes iwth chilies 1 can tomato sauce 1pkg of taco seasoning and 1 onion.
From community.myfitnesspal.com
From community.myfitnesspal.com
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TACO SOUP | MCCORMICK
tortilla strips. INSTRUCTIONS. 1 Brown beef in large saucepan or Dutch oven on medium-high heat. Drain fat. Add onion and bell pepper; cook and stir 2 to 3 minutes or until tender-crisp. 2 Stir in Seasoning Mix, stock, water, beans, tomatoes and corn. Bring to boil. Reduce heat to low; simmer 15 minutes.
From mccormick.com
From mccormick.com
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TACO SOUP PAULA DEEN RECIPE - SHARE-RECIPES.NET
Taco Soup (Paula Deen) Recipe Details, Calories . 2 hours ago Get full Taco Soup (Paula Deen) Recipe ingredients, how-to directions, calories and nutrition review. Rate this Taco Soup (Paula Deen) recipe with 2 lb ground beef, 2 cups diced onions, 2 (15 1/2-oz) cans pinto beans, 1 (15 1/2-oz) can pink kidney beans, 1 (15 1/4-oz) can whole kernel corn, drained, 1 (14 1/2-oz) can mexican-style ...
From share-recipes.net
From share-recipes.net
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TACO SOUP RECIPE | REE DRUMMOND | FOOD NETWORK
Add the tomato paste and taco seasoning, then stir to combine. Stir in the black beans, corn, tomatoes with green chiles and vegetable stock. Add a few dashes of hot sauce, then stir well and ...
From foodnetwork.com
From foodnetwork.com
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PAULA DEEN: EASY GROUND BEEF TACO SOUP RECIPE - SERVES 5
This taco soup recipe from Paula Deen is an easy to make Tex-Mex style meal. Ingredients include ground beef, kidney beans and a packet of ranch mix. Prep time is approximately 5 minutes and cooking time takes 1 hour over low heat on the stove top.
From pauladeen.com
From pauladeen.com
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LOUISIANA STYLE TACO SOUP RECIPES
2020-01-07 · Soup Recipes » Best Vegan Taco Soup. Best Vegan Taco Soup. Published on January 7, 2020 by Kate, Updated on May 3, 2020 - 1 Comment. … From veganblueberry.com 5/5 (24) Total Time 20 mins Category Soup Calories 292 per serving. Sauté diced onion over low heat until clear and soft in the bottom of medium soup pot with a ...
From tfrecipes.com
From tfrecipes.com
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CALORIES IN TACO SOUP AND NUTRITION FACTS
There are 197 calories in 1 cup of Taco Soup. Get full nutrition facts and other common serving sizes of Taco Soup including 1 oz and 100 g.
From fatsecret.com
From fatsecret.com
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TACO SOUP ALLRECIPES WITH INGREDIENTS,NUTRITIONS ...
In a large saucepan over medium heat, cook ground beef and onion until meat is evenly brown; drain excess fat. Mix in water, tomatoes, kidney beans, tomato sauce, and taco seasoning mix. Cover, and simmer for 15 minutes. Remove from heat, and stir in the avocado. Ladle hot soup into serving bowls.
From tfrecipes.com
From tfrecipes.com
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TACO SOUP PIONEER WOMAN - HAMDI RECIPES
Dec 27, 2021 · How To Reheat Taco Soup In The Oven: Preheat the oven to 350°F. Pour the leftover taco soup in a safe-oven bowl. cover the soup with aluminum foil to avoid drying out. Reheat for 15 to 20 min until reaches 165°F. Serve and enjoy. Note: You can prepare some tortillas taco or chips and serve them with leftover taco soup.
From hamdirecipes.com
From hamdirecipes.com
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HEALTHY TACO SOUP {EASY TO MAKE} - KIM'S CRAVINGS
Sep 02, 2021 · This taco soup recipe can easily be made in your slow cooker! You can honestly throw everything into the slow cooker (uncooked) and cook on high for 2 hours or low for about 4-5 hours. However, if you’d rather, you can cook the onion, garlic and meat before adding everything to a Crockpot.
From kimscravings.com
From kimscravings.com
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