SWEET CORN BREAD RECIPE JIFFY RECIPES

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HAMBURGER CORN BREAD CASSEROLE RECIPE: HOW TO MAK…



Hamburger Corn Bread Casserole Recipe: How to Mak… image

Welcome friends in from the cold with a comforting dish that all ages will love. A layer of corn bread makes this meal-in-one both filling and delicious! Kathy Garrison - Fort Worth, Texas

Provided by Taste of Home

Categories     Dinner

Total Time 40 minutes

Prep Time 25 minutes

Cook Time 15 minutes

Yield 6 servings.

Number Of Ingredients 15

1 pound lean ground beef (90% lean)
1 small onion, chopped
1 can (15 ounces) Ranch Style beans (pinto beans in seasoned tomato sauce)
1 can (14-1/2 ounces) diced tomatoes, undrained
1 teaspoon chili powder
1 teaspoon Worcestershire sauce
TOPPING:
1/2 cup all-purpose flour
1/2 cup cornmeal
2 tablespoons sugar
2 teaspoons baking powder
1/4 teaspoon salt
1 egg, beaten
1/2 cup fat-free milk
1 tablespoon canola oil

Steps:

  • Preheat oven to 425°. In a large skillet, cook beef and onion over medium heat until meat is no longer pink; drain. Add beans, tomatoes, chili powder and Worcestershire sauce; bring to a boil. Reduce heat; simmer, uncovered, 5 minutes., Transfer to an 11x7-in. baking dish coated with cooking spray. For topping, in a small bowl, combine flour, cornmeal, sugar, baking powder and salt. Combine egg, milk and oil; stir into dry ingredients just until moistened. Spoon over filling; gently spread to cover the top., Bake, uncovered, 14-18 minutes or until filling is bubbly and a toothpick inserted into topping comes out clean. Let stand 5 minutes before cutting.

Nutrition Facts : Calories 339 calories, FatContent 10g fat (3g saturated fat), CholesterolContent 73mg cholesterol, SodiumContent 722mg sodium, CarbohydrateContent 38g carbohydrate (9g sugars, FiberContent 6g fiber), ProteinContent 22g protein. Diabetic Exchanges 3 lean meat

ENHANCED JIFFY CORN MUFFINS RECIPE - FOOD.COM



Enhanced Jiffy Corn Muffins Recipe - Food.com image

I've used the box mix for years but really longed for a more moist muffin (but not as wet as spoon bread). Last night I added in some sour cream and some honey to the box mix, and then just threw in fresh corn kernels from a lone leftover ear and leftover chipotle pepper I had from a previous recipe -- and it came out moist and sweet and tasty! You can add your own "enhancements", like diced red bell pepper or bacon, etc.

Total Time 30 minutes

Prep Time 15 minutes

Cook Time 15 minutes

Yield 8 muffins, 6-8 serving(s)

Number Of Ingredients 7

1 (8 1/2 ounce) box Jiffy corn muffin mix
1 egg (per box instructions)
1/3 cup milk (per box instructions)
1/4-1/3 cup sour cream (or plain yogurt)
1 tablespoon honey (more or less to taste)
1 tablespoon chipotle pepper, de-seeded and chopped
2/3 cup corn kernel

Steps:

  • Mix all ingredients well. Use either cupcake paper cups or a greased muffin pan. Bake according to box instructions, erring on the short side of baking time in order to control how moist you want the muffins.

Nutrition Facts : Calories 251.4, FatContent 8.4, SaturatedFatContent 3, CholesterolContent 38.7, SodiumContent 356.4, CarbohydrateContent 39.7, FiberContent 3.6, SugarContent 11.6, ProteinContent 5.7

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