SUMMER BEET SALAD RECIPES RECIPES

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BEET SUMMER SALAD RECIPE | ALLRECIPES



Beet Summer Salad Recipe | Allrecipes image

This was a quick simple recipe powered by a desire to have a delicious summer salad with what I had on hand. I also love beets!!

Provided by mab575

Categories     Salad    Vegetable Salad Recipes

Total Time 45 minutes

Prep Time 15 minutes

Yield 2 servings

Number Of Ingredients 8

1 (15 ounce) can sliced beets, drained and diced
¼ cup chopped watermelon
2 tablespoons chopped fresh cilantro
2 tablespoons reduced-fat sour cream
2 tablespoons balsamic vinegar
1 tablespoon olive oil
kosher salt to taste
ground black pepper to taste

Steps:

  • Mix beets, watermelon, and cilantro together in a bowl. Whisk sour cream, balsamic vinegar, olive oil, salt, and pepper together in a small bowl; pour over beet mixture. Toss to coat. Refrigerate 30 minutes before serving.

Nutrition Facts : Calories 163.2 calories, CarbohydrateContent 20.2 g, CholesterolContent 5.9 mg, FatContent 8.9 g, FiberContent 4.1 g, ProteinContent 2.7 g, SaturatedFatContent 2.1 g, SodiumContent 624.3 mg, SugarContent 15 g

12 BEET RECIPES YOU WILL LOVE FOR SUMMER + NEW QUATTRO ...



12 Beet Recipes You Will Love for Summer + NEW Quattro ... image

A Simple Beet Salad Showing Off Their Natural Glorious Colors.Four different colored beets are sliced with a pungent vinaigrette and pickled onions.

Provided by Karen Sheer a zest for life

Categories     First Course & Sides    Salad

Total Time 50 minutes

Prep Time 10 minutes

Cook Time 40 minutes

Yield 6

Number Of Ingredients 5

1 large red ruby beet
1 large golden beet
1 large white beet
2 medium chioggia beets ((candy cane striped))
1/2 cup Shallot-Thyme Vinaigrette ((see recipe) )

Steps:

  • Make the Shallot-Thyme Vinaigrette (see recipe)
  • Set a steamer basket in a large 3 quart pot. Add water just to the bottom of the basket.Trim off beet leaves (save for a sauté) scrub them, and add to the steamer basket.Cover, bring the water to a boil, then turn the heat down to medium-low.
  • Cook until beets are tender and just cooked through - the Chioggia beets will be cooked first - remove them to the sink. 20 minutes for the Chioggia; 40 - 50 minutes for the others (will greatly depend on their size.) Cook the rest of the large beets until tender - prick with a skewer to determine doneness.Add all to the kitchen sink.
  • Peel all of the beets when cool enough to handle. When cooked, the skins will slip off, pushing with your fingers.Slice the beets thinly. Beware the red ones stain the other colors - HINT: slice these on a seperate cutting board!
  • Arrange the beets decoratively on individual plates by color, or on a large decorative platter.Drizzle a good amount of Shallot-Thyme Vinaigrette all over while still a little warm (will grab the flavors.) Serve with Pickled Onions on top (see recipe below.) Top with edible flowers. Goat Cheese and Feta Cheese pairs well too with the salad - cut into chunks and add to the top with extra thyme leaves.

Nutrition Facts : Calories 158 kcal, CarbohydrateContent 15 g, ProteinContent 2 g, FatContent 11 g, SaturatedFatContent 2 g, SodiumContent 117 mg, FiberContent 4 g, SugarContent 11 g, ServingSize 1 serving

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