BRANZINO FILET RECIPES
PAN-FRIED BRANZINO RECIPE | PATTI LABELLE | COOKING CHANNEL
Provided by Patti LaBelle
Categories main-dish
Total Time 20 minutes
Cook Time 20 minutes
Yield 4 servings
Number Of Ingredients 6
Steps:
- Sprinkle the fish on the fleshy side with the garlic, parsley, salt and pepper, and set aside.
- Place a large skillet over medium-high heat, add the butter, and then place the fish skin-side down. Cook for 4 minutes then carefully flip and cook for another 3 minutes. Place the fish on a paper-towel-lined plate to remove any excess fat, then serve.
PAN FRY GARLIC BUTTER BRANZINO RECIPE - FOOD.COM
This recipe is fast and simple to make. If you're a garlic and/or butter lover, you can add more of it.
Total Time 20 minutes
Prep Time 10 minutes
Cook Time 10 minutes
Yield 3 serving(s)
Number Of Ingredients 9
Steps:
- Rinse the Branzino fish filets and pat it dry with a paper towel.
- Dash of salt on one side of the fish filets only. Do not salt both sides. Fish do not need a lot of salt. Add black pepper.
- With frying pan on stove top, turn heat on medium high.
- Put butter and extra virgin olive oil in pan. Wait until butter melts and sizzles, then add garlic.
- When garlic is fragrant and lightly brown, add in the fresh basil. This will crisp up the basil.
- Immediately, put in the Branzino fish filets and pan fry for 3 minutes.
- Pour lemon juice onto fish into pan. Flip over fish filets and pan fry for another 3 minutes or until nice crisp brown colors on the edges.
- Turn off heat and plate the fish filets with your choice of sides. Don't forget to pour some of that garlic butter sauce onto the fish filets. Sprinkled some fresh minced parsley on top of dish and enjoy!
Nutrition Facts : Calories 290.5, FatContent 18.4, SaturatedFatContent 4.5, CholesterolContent 76.2, SodiumContent 95.5, CarbohydrateContent 2.7, FiberContent 0.2, SugarContent 0.3, ProteinContent 27.9
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