CUBAN CHICKEN RECIPES BLACK BEANS RECIPES

Name: Cuban Chicken With Black Beans
Prep time: 16 min
Cook time: 20 min
Total time: 36 min
Yield: 6-8 serving(s)
Ingredients: 1 (3 lb) package chicken pieces; 1 red bell pepper, diced; 1 onion, diced; 1 garlic clove, minced; 1/2 teaspoon cumin, ground; 1/4-1/2 teaspoon cayenne pepper; 1 (16 ounce) can black beans; 1/2 cup water; 1 teaspoon oregano; 1 teaspoon salt; 2 tablespoons lime juice; tomatoes, chopped; avocado, diced; green onion, thinly sliced; sour cream

CUBAN CHICKEN WITH BLACK BEANS RECIPE - FOOD.COM

Cuban Chicken With Black Beans Recipe - Food.com image

Easy and Great Tasting Chicken Dish! Serve with rice and add a salad and bread, and you are done! Add an extra breast and thigh for extra chicken. Can be made with boneless chicken breasts as well. If you like things a little more spicy, add some more cumin and cayenne to your black beans!

Total Time 36 minutes

Prep Time 16 minutes

Cook Time 20 minutes

Yield 6-8 serving(s)

Number Of Ingredients 15

Ingredients

1 (3 lb) package chicken pieces
1 red bell pepper, diced
1 onion, diced
1 garlic clove, minced
1/2 teaspoon cumin, ground
1/4-1/2 teaspoon cayenne pepper
1 (16 ounce) can black beans
1/2 cup water
1 teaspoon oregano
1 teaspoon salt
2 tablespoons lime juice
tomatoes, chopped
avocado, diced
green onion, thinly sliced
sour cream

Steps:

Pour 1 tbsp olive oil in a skillet. Heat the skillet over medium-high heat. Starting skin side down, brown chicken about 10 minutes, turning once. Remove chicken from skillet.
Add pepper, onion, and garlic; cook, stirring, 3 minutes. Stir in beans, water, oregano, cumin, cayenne pepper, and salt. Heat to boiling, stirring.
Return chicken to skillet, cover and simmer 20 minutes, or until chicken is tender, turning pieces occasionally. Stir in lime juice.
Serve with hot cooked rice.
Garnish with tomatoes, avocados, green onions, and sour cream.

Nutrition Facts : Calories 384.7, FatContent 21.2, SaturatedFatContent 6, CholesterolContent 103.5, SodiumContent 486.6, CarbohydrateContent 16.8, FiberContent 5.5, SugarContent 1.7, ProteinContent 31

CHICKEN WITH BLACK BEANS AND RICE RECIPE - FOOD.COM

Chicken with Black Beans and Rice Recipe - Food.com image

Make and share this Chicken with Black Beans and Rice recipe from Food.com.

Total Time 55 minutes

Prep Time 10 minutes

Cook Time 45 minutes

Yield 4 serving(s)

Number Of Ingredients 13

Ingredients

3 tablespoons olive oil
1 pinch crushed red pepper flakes
1 large onion
4 -5 cloves garlic, chopped
4 boneless skinless chicken breasts, cut into strips
2 teaspoons oregano, separated
2 teaspoons ground cumin, separated
2 (16 ounce) cans black beans, undrained
1 (4 ounce) jar sliced pimientos
salt & pepper
3 tablespoons balsamic vinegar
3 cups chicken broth
1 1/2 cups white rice

Steps:

In a large pan, heat olive oil and add red pepper flakes.
Add onion and garlic, and cook until onion is tender.
Increase heat, add chicken, stirring until cooked.
Lower heat to medium, add 1 tsp oregano, 1 tsp cumin, and simmer 1 minute.
Add black beans, pimentos, remaining spices, and balsamic vinegar.
Blend and simmer uncovered for 30 minutes, reseasoning if needed.
While beans are simmering, bring broth to boil in a pan, add rice.
Lower heat to simmer, cover, and cook 20 minutes until rice is fluffy.
Serve bean mixture over rice.

Nutrition Facts : Calories 767.6, FatContent 15.9, SaturatedFatContent 2.7, CholesterolContent 75.5, SodiumContent 714.2, CarbohydrateContent 104.8, FiberContent 17.6, SugarContent 4.8, ProteinContent 49.2

More about "cuban chicken recipes black beans recipes"

ONE-PAN CUBAN CHICKEN WITH RICE AND BEANS RECIPE | MARTHA ...

Juicy roast chicken thighs are paired with our take on moros y cristianos, the Cuban version of rice and beans, in this easy dinner recipe.
From marthastewart.com
Reviews 0
Total Time 1 hours 15 minutes
Category Chicken Thigh Recipes

Add rice, remaining 1/2 teaspoon cumin, and oregano. Cook, stirring, 1 minute. Add broth, beans, and bacon; season with salt and pepper. Nestle in chicken, skin-side up. Bring to a boil, then cover and transfer to oven. Roast until liquid is absorbed and chicken is cooked through, about 25 minutes. Let cool 10 minutes; serve.

See details

GRILLED CUBAN CHICKEN WITH BLACK BEAN AND MANGO SALSA ...

A match made in heaven: fresh mango-black bean salsa with spicy, citrusy chicken. Marinate the chicken and bean mixture the night before you want to serve it. Then when it's time for dinner, just grill the chicken and your dinner's ready fast. Before grilling, make sure that you coat the grill heavily with cooking spray as instructed so that the chicken doesn't stick to the grates.
From weightwatchers.com
Total Time 150 minutes
Cuisine Caribbean
Calories 219 kcal per serving

Serving size: 1 chicken breast and about 1/2 cup salsa

See details

SLOW-COOKER CUBAN-STYLE BLACK BEANS RECIPE | EATINGWELL

These slow-cooker beans are super flavorful and tender. To save time, process the garlic cloves in a small food processor instead of mincing them by hand. You can also make this a day ahead and refrigerate overnight to give the flavors more time to mingle. Garnish with fresh cilantro leaves, if desired.
From eatingwell.com
Total Time 8 hours 20 minutes
Category Healthy Caribbean Recipes
Calories 173 calories per serving

Meanwhile, heat the oil in a medium skillet over medium. Add the red bell pepper and garlic, and cook, stirring often, until very tender, about 8 minutes. Add the cumin, and cook, stirring constantly, until toasted, about 30 seconds. Add the tomato paste, and cook, stirring often, until darkened, about 1 minute. Stir the skillet mixture into the beans. Stir in the cilantro and salt.

See details

QUICK AND DELICIOSO CUBAN STYLE BLACK BEANS - SKINNYTASTE

These are my go-to Cuban Style Black Beans when I want a quick side dish from canned beans to go with rice and steak, pernil, chicken and more.
From skinnytaste.com
Reviews 4.8
Total Time 25 minutes
Category Side Dish
Cuisine Cuban
Calories 114 kcal per serving

Taste for salt and serve.

See details

CUBAN BLACK BEANS RECIPE | MARTHA STEWART

Trying to work meatless meals into your routine? A pot of hearty, healthy beans makes a satisfying dish -- and leftovers for tomorrow. Use them in Black-Bean Burgers with Pickled Onions or Cheesy Tortillas with Black-Bean Puree.
From marthastewart.com
Reviews 4
Total Time 1 hours 45 minutes
Category Gluten-Free Recipes
Calories 254 g per serving

Add black beans, 8 cups water, bay leaf, and cilantro stems and bring to a boil over high. Reduce heat and simmer until beans are tender and liquid is slightly thickened, adding more water to cover if needed, about 1 1/2 hours. Season with salt and pepper. Remove bay leaf and cilantro stems before serving.

See details

PACIFIC CUBAN BLACK BEANS AND RICE RECIPE | ALLRECIPES

I am not claiming this to be an authentic Cuban dish, rather my version of it. I hope that you enjoy. Garnish with chopped green onions, chopped cilantro, lime wedges, and sour cream.
From allrecipes.com
Reviews 4.9
Total Time 1 hours 35 minutes
Category Main Dishes, Rice, Beans and Rice Recipes
Calories 559.4 calories per serving

Remove lid from pot and continue cooking until the mixture reaches your desired consistency, at least 20 minutes more. Remove bay leaves and adjust seasoning to your preferences. Serve over rice.

See details

10 BEST CUBAN CHICKEN BLACK BEANS RICE RECIPES | YUMMLY

Vegetarian Cuban-Style Black Beans & Rice Meal Diva. cilantro, pepper, brown rice, carrots, black beans, oregano, red bell pepper and 9 more.
From yummly.com

See details

CUBAN CHICKEN WITH BLACK BEANS RECIPES

Increase heat, add chicken, stirring until cooked. Lower heat to medium, add 1 tsp oregano, 1 tsp cumin, and simmer 1 minute. Add black beans, pimentos, remaining spices, and balsamic vinegar. Blend and simmer uncovered for 30 minutes, reseasoning if needed. While beans are simmering, bring broth to boil in a pan, add rice.
From tfrecipes.com

See details

CUBAN CHICKEN & BLACK BEAN RICE BOWLS - EV'S EATS

May 17, 2017 · Black Beans; Heat the vegetable oil in a large cast iron skillet over medium high heat. Add the onions and saute for 3-4 minutes, until soft and translucent. Add the garlic and saute 30-60 seconds. Add the black beans and spices and cook for 5-10 minutes. Using a potato masher, mash about half of the beans in the pan, then mix it all together.
From evseats.com

See details

CUBAN BLACK BEANS CHICKEN WITH RICE • TWO PURPLE FIGS

Feb 26, 2016 · This Cuban black beans chicken and rice recipe is a classic comfort dinner. A super flavorful and filling meal loaded with protein and fiber. Chili-spiced roast chicken is served over buttered white rice and topped with an amazing black bean mixture that’s cooked with onions, garlic, and spice.
From twopurplefigs.com

See details

CUBAN CHICKEN & BLACK BEAN RICE BOWLS | RECIPE | HEALTHY ...

Cuban Chicken & Black Bean Rice Bowls -Cilantro-lime rice and Cuban style black beans serve as the base for juicy chicken tossed in a blend of fresh orange juice, lime juice, garlic, smoked paprika, oregano, and cumin. Find this Pin and more on cooking by michael a. More information ...
From pinterest.com

See details

CUBAN CHICKEN WITH BLACK BEANS RECIPES

Add black beans, pimentos, remaining spices, and balsamic vinegar. Blend and simmer uncovered for 30 minutes, reseasoning if needed. While beans are simmering, bring broth to boil in a pan, add rice. Lower heat to simmer, cover, and cook 20 minutes until rice is fluffy. Serve bean mixture over rice.
From tfrecipes.com

See details

CUBAN CHICKEN BLACK BEANS,AND RICE RECIPE | EPICURIOUS.COM

Sep 24, 2015 · Add Chicken Breast (alternative, grill chicken) and pan sear. Cook 3 cups of brown rice with water or chicken-broth option. Heat 1 can of black beans. Add chopped veggies to chicken. Let veggies ...
From epicurious.com

See details

CUBAN CHICKEN & BLACK BEAN RICE BOWLS - EV'S EATS

May 17, 2017 · Directions. Chicken; To a blender, combine the ingredients for the chicken marinade. Add the cumin, chili powder, dried oregano, salt and pepper, 4 cloves garlic, zest and juice of 1 orange, and the zest and juice of 1 lime to the blender.
From evseats.com

See details

BLACK BEAN CHICKEN BOWL WITH CITRUS VINAIGRETTE RECIPE ...

Preheat the broiler. Cook the rice as the label directs; cover and set aside to keep warm. Meanwhile, whisk the orange juice, 3 tablespoons each vinegar and olive oil, 1/2 teaspoon salt and a few ...
From foodnetwork.com

See details

CUBAN RECIPES | BLACK BEANS OR "FRIJOLES NEGROS"

Directions: Place black beans and water in large stock pot. Cover and boil two minutes. Turn off heat and let stand covered for 1 hour. Remove the lid and add the rest of the ingredients, except the vinegar, salt and pepper. There should be enough water to just cover the beans, so if necessary add a bit or water.
From cubanrecipes.org

See details

CUBAN BLACK BEAN SOUP - HANOVER FOODS

Instructions. Place bacon, onion, green pepper, garlic, cumin, chili powder, and black pepper in a large pot. Add orange juice and baking soda and stir. Add chicken broth and black beans, bring to a boil and simmer for 5 minutes. Tried this recipe?
From hanoverfoods.com

See details

CUBAN BLACK BEANS (FRIJOLES NEGROS) : BUDGETFOOD

These Cuban black beans are packed full of flavor. Very easy to make and will be on your dinner table in 15-Minutes from start to finish! ?? - Short Recipe Video ~ INGREDIENTS. 16 oz - Black Beans 2 TBSP - Sherry Vinegar (Red wine Substitute) 1 TBSP - Tomato Paste 1/4 C - Chicken Stock 3 - Scallions 3 - Garlic Cloves 1 - Small Onion Bunch ...
From reddit.com

See details

CHIPOTLE CHICKEN & BLACK BEAN SOUP - WAITROSE.COM

Method. 1 Heat 1 tbsp oil in a casserole dish or heavy-based saucepan with a lid. Season the chicken and brown all over. Transfer to a plate and remove the chicken skin; set aside. Tip most of the salad onions into the pan, reserving the green ends, and cook for a few minutes until softened.
From waitrose.com

See details

INSTANT POT CUBAN BLACK BEANS RECIPE | LATINA MOM MEALS

Jan 21, 2019 · Sweet and savory, this classic Cuban black beans recipe is infused with the flavors of the Caribbean!. We have a thing for beans here, whether it's black beans, Puerto Rican kidney beans, Cuban navy beans with ham hocks, or even roasting a whole stuffed chicken with chorizo and beans-there's sure to be a recipe for everyone here!
From latinamommeals.com

See details