STONE GROUND CORNMEAL RECIPES

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CORNMEAL OVEN-FRIED CHICKEN RECIPE: HOW TO MAKE IT



Cornmeal Oven-Fried Chicken Recipe: How to Make It image

This cornmeal fried chicken dish perks up the dinner table. Its flavorful cornmeal/bread-crumb coating is a good variation form the usual. —Deborah Williams, Peoria, Arizona

Provided by Taste of Home

Categories     Dinner

Total Time 60 minutes

Prep Time 20 minutes

Cook Time 40 minutes

Yield 6 servings.

Number Of Ingredients 12

1/2 cup dry bread crumbs
1/2 cup cornmeal
1/3 cup grated Parmesan cheese
1/4 cup minced fresh parsley or 4 teaspoons dried parsley flakes
3/4 teaspoon garlic powder
1/2 teaspoon salt
1/2 teaspoon onion powder
1/2 teaspoon dried thyme
1/2 teaspoon pepper
1/2 cup buttermilk
1 broiler/fryer chicken (3 to 4 pounds), cut up and skin removed
1 tablespoon butter, melted

Steps:

  • In a large shallow dish, combine the first 9 ingredients. Place the buttermilk in a shallow bowl. Dip chicken in buttermilk, then dip in bread crumb mixture, a few pieces at a time, and turn to coat. , Place in a 13x9-in. baking pan coated with cooking spray. Bake at 375° for 10 minutes; drizzle with butter. Bake until juices run clear, 30-40 minutes longer.

Nutrition Facts : Calories 244 calories, FatContent 9g fat (3g saturated fat), CholesterolContent 82mg cholesterol, SodiumContent 303mg sodium, CarbohydrateContent 11g carbohydrate (1g sugars, FiberContent 1g fiber), ProteinContent 27g protein. Diabetic exchanges 3 lean meat

SOUTHERN CORNBREAD RECIPE - FOOD.COM



Southern Cornbread Recipe - Food.com image

This is THE real Southern cornbread, at least in my family. This is the way my mother and grandmothers made it, with stone-ground white cornmeal and buttermilk. Baking it in a preheated cast-iron skillet gives it a wonderful toasty brown crust. If your skillet is seasoned properly the cornbread will never stick - it will fall right out of the skillet when you turn it over. I love it right out of the oven slathered with butter - it's a slice of heaven!

Total Time 1 hours

Prep Time 10 minutes

Cook Time 50 minutes

Yield 8 serving(s)

Number Of Ingredients 8

3 eggs, beaten
2 cups buttermilk
2 cups white cornmeal (stoneground if you can get it)
1/2 teaspoon baking soda
2 teaspoons baking powder
1/4 cup butter, melted
1/2 teaspoon salt
1 teaspoon sugar

Steps:

  • Preheat the oven to 375°F.
  • Liberally grease a 10-inch cast iron skillet and let it preheat in the oven for about 10 minutes while preparing the cornbread batter.
  • Mix soda, baking powder, salt and sugar with cornmeal.
  • Add buttermilk, eggs, and melted butter and mix well.
  • Pour into the hot skillet and bake until golden brown, about 20 minutes.

Nutrition Facts : Calories 215.2, FatContent 9.2, SaturatedFatContent 4.7, CholesterolContent 87.5, SodiumContent 467, CarbohydrateContent 27.3, FiberContent 2.2, SugarContent 3.7, ProteinContent 6.9

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