STAKE GRILL RECIPES

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WORLD'S BEST GRILLED STEAK RECIPE - FOOD.COM



World's Best Grilled Steak Recipe - Food.com image

Tender juicy steaks on the grill are one of life's pleasures. This is the best marinade we have ever come across. It is the perfect blend of flavors and it leaves the meat tender without being overpowering. Note: I'm not sure of the origins of this recipe, I don't see a duplicate. Will post a picture.

Total Time 5 minutes

Prep Time 5 minutes

Yield 4 serving(s)

Number Of Ingredients 7

4 -5 choice beef steaks
1/2 cup low sodium soy sauce
2 teaspoons olive oil
2 teaspoons ketchup
1 teaspoon minced garlic
1 teaspoon oregano
1 teaspoon pepper

Steps:

  • Blend all ingredients, pour over steaks.
  • Marinate 3 hours, turning frequently.
  • Grill to your liking.

Nutrition Facts : Calories 41.9, FatContent 2.3, SaturatedFatContent 0.3, CholesterolContent 0, SodiumContent 1090.1, CarbohydrateContent 4, FiberContent 0.5, SugarContent 1.1, ProteinContent 1.8

QUICK STEAK GRILL RECIPE | BBC GOOD FOOD



Quick steak grill recipe | BBC Good Food image

A sirloin steak supper you can serve up in a flash - a real treat for two

Provided by Good Food team

Categories     Dinner, Main course, Supper

Total Time 25 minutes

Cook Time 20 minutes

Yield 2

Number Of Ingredients 7

1 large potato , skin left on
3 tbsp olive oil
2 large flat cap mushrooms , stalks removed
2 tomatoes
2 sirloin steaks , about 140g/5oz each
¼ beef stock cube
large handful watercress

Steps:

  • Heat grill to high. Thickly slice the potato, then lay slices on a large non-stick baking tray and brush with oil. Grill for 10 mins until browned. Flip over the potatoes, add the mushrooms and tomatoes to the tray and brush with oil, then return verything to the grill for another 10 mins until cooked.
  • Heat remaining oil in a frying pan. Season the steaks, then sear for 1 min on each side for rare, 1½ mins for medium or 2½ mins for well done. Remove and leave to rest. Add a splash of water to the pan, crumble in the stock cube, then boil to make a thin gravy, adding any steak juices from the plate. Serve the steaks with the veg, a handful of watercress and the gravy.

Nutrition Facts : Calories 510 calories, FatContent 32 grams fat, SaturatedFatContent 9 grams saturated fat, CarbohydrateContent 23 grams carbohydrates, SugarContent 4 grams sugar, FiberContent 4 grams fiber, ProteinContent 34 grams protein, SodiumContent 0.72 milligram of sodium

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