WHAT TO DO WITH LEFTOVER AHI TUNA RECIPES
SEARED AHI TUNA STEAKS RECIPE | ALLRECIPES
This is an elegantly simple way to cook tuna that any restaurant would be jealous of!
Provided by Bethany Joyful
Categories Main Dishes Seafood Main Dishes Tuna
Total Time 17 minutes
Prep Time 5 minutes
Cook Time 12 minutes
Yield 2 servings
Number Of Ingredients 6
Steps:
- Season the tuna steaks with salt and cayenne pepper.
- Melt the butter with the olive oil in a skillet over medium-high heat. Cook the peppercorns in the mixture until they soften and pop, about 5 minutes. Gently place the seasoned tuna in the skillet and cook to desired doneness, 1 1/2 minutes per side for rare.
Nutrition Facts : Calories 300.7 calories, CarbohydrateContent 0.7 g, CholesterolContent 71.4 mg, FatContent 17.8 g, FiberContent 0.3 g, ProteinContent 33.3 g, SaturatedFatContent 4 g, SodiumContent 1033.6 mg
SUPER EASY SEARED AHI TUNA RECIPE | ALLRECIPES
Tired of spending ten dollars or more for a simple Seared Ahi Tuna Appetizer and over thirty dollars for a Seared Ahi Tuna dinner? Well, now you can go to your local fish market, grocery store or even Costco and pick up some Ahi (or Yellowfin) Tuna and do it yourself. So simple, but so elegant!
Provided by ATOMICLUSH
Total Time 15 minutes
Prep Time 10 minutes
Cook Time 5 minutes
Yield 4 servings
Number Of Ingredients 5
Steps:
- With a sharp knife, cut the tuna into 4 large pieces for appetizer portion, 2 large pieces for dinner portion. Use your judgment on what shape you want to cut your tuna because not all tuna is the same size or shape. However, the shape should somewhat resemble a miniature brick.
- Season the tuna pieces with salt and pepper. Coat lightly on all sides with bread crumbs. Heat olive oil in a large heavy skillet over high heat. The pan should be as hot as you can get it. Place the tuna in the pan, and sear on each side for about 45 seconds for small portions, or 1 minute for large. Remove from pan. The tuna will be very rare.
- Slice each 'brick' into 1/4 inch thick slices, and fan out on a serving plate. Enjoy plain, or with the condiments of your choice.
Nutrition Facts : Calories 270.2 calories, CarbohydrateContent 10.4 g, CholesterolContent 51.2 mg, FatContent 12 g, FiberContent 0.8 g, ProteinContent 28.7 g, SaturatedFatContent 1.9 g, SodiumContent 406.2 mg, SugarContent 0.9 g
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