FLAXSEED OATMEAL RECIPES

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PEANUT BUTTER OATMEAL RECIPE: HOW TO MAKE IT



Peanut Butter Oatmeal Recipe: How to Make It image

My son and I eat this peanut butter oatmeal recipe every day for breakfast. It's a hearty, healthy way to jump start our morning. — Elisabeth Reitenbach, Terryville, Connecticut

Provided by Taste of Home

Categories     Breakfast    Brunch

Total Time 15 minutes

Prep Time 5 minutes

Cook Time 10 minutes

Yield 2 servings.

Number Of Ingredients 8

1-3/4 cups water
1/8 teaspoon salt
1 cup old-fashioned oats
2 tablespoons creamy peanut butter
2 tablespoons honey
2 teaspoons ground flaxseed
1/2 to 1 teaspoon ground cinnamon
Chopped apple, optional

Steps:

  • In a small saucepan, bring water and salt to a boil. Stir in oats; cook 5 minutes over medium heat, stirring occasionally. Transfer oatmeal to 2 bowls; in each bowl, stir half each peanut butter, honey, flaxseed, cinnamon and, if desired, apple. Serve immediately.

Nutrition Facts : Calories 323 calories, FatContent 12g fat (2g saturated fat), CholesterolContent 0 cholesterol, SodiumContent 226mg sodium, CarbohydrateContent 49g carbohydrate (19g sugars, FiberContent 6g fiber), ProteinContent 11g protein.

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Flaxseed oatmeal: Hot Diggity! Here’s an effortless keto & low carb alternative to oatmeal: flaxseed oatmeal! This flaxseed porridge is a breakfast with a boost, think: healthy fats, protein & fiber without the carbs. Also it’s supremely customizable on the flavor front. The dream of breakfast is very much alive with flaxseed oatmeal.
From willamettetransplant.com
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From dontwastethecrumbs.com
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Jan 17, 2022 · The Best Healthy Baked Oatmeal Breakfast Recipes on Yummly | Triple Berry Baked Oatmeal, Blueberry Banana Baked Oatmeal, Baked Oatmeal ... milk, flaxseed, baking powder, oatmeal, pumpkin puree, eggs, Splenda Brown Sugar Blend and 10 more. Simple Baked Oatmeal …
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FLAXSEED BENEFITS, NUTRITION, RECIPES AND SIDE ... - DR. AXE
Jan 05, 2022 · There are many great ways to add these super seeds into your diet, including adding them to healthy baked goods like homemade muffins, breads and cookies, plus oatmeal, yogurt, smoothies and more. Flaxseeds vs. Flaxseed …
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May 06, 2021 · Oatmeal is not low-carb or keto-friendly it is very high in carbohydrates, 100g of oatmeal contains 12g of carbs. On the other hand, our keto oatmeal substitute recipe (not really oatmeal but chia seed and flaxseed…
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BUY FLAXSEED MEAL ONLINE | BOB'S RED MILL NATURAL FOODS
Add flaxseed meal to bread, pancakes, muffins, bars, cookies and other recipes for extra nutrition and a nutty flavor. Replace oil or shortening in a recipe with ground flaxseed. Substitute flaxseed at a 3:1 ratio for best results. Use flaxseed meal as an egg replacer in recipes …
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DATE-SWEETENED APPLE PIE OATMEAL | MINIMALIST BAKER REC…
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OATMEAL RECIPES WITH A TWIST | WFRV LOCAL 5 - GREEN BAY ...
Jan 06, 2022 · Oatmeal recipes with a twist Local 5 Live Recipes. by: Dena Holtz. Posted: ... To make these vegan, replace eggs with 2 tbsp of Flaxseed Meal and 6 tbsp of water. Allow to rest …
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18 WAYS TO USE FLAXSEED | EASY WAYS TO USE FLAX IN RECIPES
May 17, 2021 · For recipes that use a small amount of breadcrumbs as a binder, like meatloaf and meatballs, swap flaxseeds directly for the breadcrumbs. For recipes that use a larger amount of breadcrumbs, swap flaxseed …
From dontwastethecrumbs.com
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BEST KETO OATMEAL / PORRIDGE SUBSTITUTE - LOW CARB, TASTY ...
May 06, 2021 · Oatmeal is not low-carb or keto-friendly it is very high in carbohydrates, 100g of oatmeal contains 12g of carbs. On the other hand, our keto oatmeal substitute recipe (not really oatmeal but chia seed and flaxseed…
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15 BEST OATMEAL RECIPES FOR WEIGHT LOSS — EAT THIS NOT THAT
Oct 30, 2020 · This recipe reimagines the classic oatmeal for Whole30 and paleo diets, and is also vegan and gluten-free. With a powerhouse list of ingredients from flaxseed and chia to almond flour and nuts, you'll enjoy a filling breakfast that won't spike your sugar levels leaving you starving before lunchtime. Get our recipe for Grain Free Oatmeal.
From eatthis.com
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10 BEST OVERNIGHT OATMEAL RECIPES | YUMMLY
Jan 19, 2022 · Overnight Oatmeal Recipes 28,270 Recipes. Last updated Jan 19, 2022. This search takes into account your taste preferences. 28,270 suggested recipes. Outstanding Overnight Oatmeal I wish I were a weight watcher's leader. oatmeal, cinnamon, flaxseed, banana, fruit, unsweetened almond milk and 1 more. Persimmon Overnight Oatmeal …
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I’m always on the lookout for oatmeal based muffins and this is a great addition to my stash. I always reduce the sugar in recipes and no exception here. I used whole oats rather than quick cooking. I …
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OATMEAL RECIPES WITH A TWIST | WFRV LOCAL 5 - GREEN BAY ...
Jan 06, 2022 · Oatmeal recipes with a twist Local 5 Live Recipes. by: Dena Holtz. Posted: ... To make these vegan, replace eggs with 2 tbsp of Flaxseed Meal and 6 tbsp of water. Allow to rest …
From wearegreenbay.com
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Jan 17, 2019 · Healthy oatmeal recipes. I really enjoy the taste of plain oatmeal with simple brown sugar and nothing else. It’s my comfort zone. But I also like to vary up my oatmeal and use it as my base to enjoy some fresh fruit for the day. I like to have fun with some healthy oatmeal recipes …
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KETO FLAXSEED CRACKERS - 0.3G NET CARBS! – SUGAR FREE LONDONER
May 12, 2021 · More keto flaxseed recipes. Flaxseed Bread With Coconut Flour - This is a really popular low carb bread recipe on the site. With the flax, you cannot taste the coconut flour in the recipe. Flaxseed …
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EASY OVERNIGHT OATS (6 AMAZING FLAVORS) - DOWNSHIFTOLOGY
Jan 23, 2021 · Base Overnight Oats Ingredients. While technically you only need rolled oats and milk to make overnight oats, I always add chia seeds, yogurt, and a smidge of maple syrup in …
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FLAXSEED: HEALTH BENEFITS, NUTRIENTS PER SERVING ...
Flaxseed oil can be used in a variety of dishes as a replacement for olive oil or butter. Here are some suggestions for ways to add flaxseed to your diet: Sprinkle flaxseed on top of oatmeal.
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Aug 27, 2018 · You can also opt for flaxseed oil to replace other oils in your cooking. We share with you, some of the easiest ways in which you can incorporate flaxseeds in your daily diet. "If you buy whole flaxseeds, grind as needed and add to yogurt, oatmeal…
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