SAFE EGG RECIPES
PERFECT SUNNY SIDE UP FRIED EGGS | JAMIE OLIVER EGG RECIPES
Perfectly soft and silky fried eggs, ready to eat in just 5 minutes.
Total Time 5 minutes
Yield 4
Number Of Ingredients 4
Steps:
- Get your frying pan on a medium to low heat and add enough olive oil to lightly coat the bottom of a large nonstick pan (about 1 tablespoon).
- Crack the eggs into the pan. As the oil gets hotter you’ll see it start to change the color of the eggs. If the oil starts to spit it’s because it’s too hot, so turn the heat right down. Cook until the tops of the whites are set but the yolk is still runny.
- When they’re ready, remove the pan from the heat and take the eggs out using a spatula. Place on a plate and dab them with some paper towels to soak up any excess oil. Serve on toast – no need to butter it – with a sprinkling of the sea salt and freshly ground black pepper.
- Delicious served on some 7-grain bread.
Nutrition Facts : Calories 111 calories, FatContent 9.5 g fat, SaturatedFatContent 2.1 g saturated fat, ProteinContent 7.1 g protein, CarbohydrateContent 0 g carbohydrate, SugarContent 0 g sugar, SodiumContent 0.27 g salt, FiberContent 0 g fibre
PERFECT SUNNY SIDE UP FRIED EGGS | JAMIE OLIVER EGG RECIPES
Perfectly soft and silky fried eggs, ready to eat in just 5 minutes.
Total Time 5 minutes
Yield 4
Number Of Ingredients 4
Steps:
- Get your frying pan on a medium to low heat and add enough olive oil to lightly coat the bottom of a large nonstick pan (about 1 tablespoon).
- Crack the eggs into the pan. As the oil gets hotter you’ll see it start to change the color of the eggs. If the oil starts to spit it’s because it’s too hot, so turn the heat right down. Cook until the tops of the whites are set but the yolk is still runny.
- When they’re ready, remove the pan from the heat and take the eggs out using a spatula. Place on a plate and dab them with some paper towels to soak up any excess oil. Serve on toast – no need to butter it – with a sprinkling of the sea salt and freshly ground black pepper.
- Delicious served on some 7-grain bread.
Nutrition Facts : Calories 111 calories, FatContent 9.5 g fat, SaturatedFatContent 2.1 g saturated fat, ProteinContent 7.1 g protein, CarbohydrateContent 0 g carbohydrate, SugarContent 0 g sugar, SodiumContent 0.27 g salt, FiberContent 0 g fibre
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You can substitute Gruyere cheese for the Swiss and ham for the bacon, or add in small-cut veggies to these copycat Starbucks egg bites. I also like to bake these in small Mason jars for fun single-portion presentations. Serve with avocado slices and fresh fruit for a healthy breakfast. —Maria Morelli, West Kelowna, British Columbia
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Reviews 5
Total Time 35 minutes
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Reviews 5
Total Time 35 minutes
Category Breakfast
Calories 143 calories per serving
- Arrange an oven rack at the lowest rack setting; place a second rack in middle of oven. Place an oven-safe skillet on bottom oven rack; preheat oven and skillet to 300°. Meanwhile, in a small saucepan, bring 2 cups water to a boil., In a blender, puree first 4 ingredients until smooth, about 20 seconds. Line 6 muffin cups with foil liners. Divide the Swiss cheese and bacon among the muffin cups. Pour egg mixture over top. , Wearing oven mitts, place muffin tin on top rack. Pull bottom rack out by 6-8 in.; add boiling water to skillet. (Work quickly and carefully, pouring water away from you. Don't worry if some water is left in the saucepan.) Carefully slide bottom rack back into place; quickly close door to trap steam in oven., Bake until eggs puff and are cooked to desired degree of doneness, 25-30 minutes. Serve immediately.
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Zap one of these frozen burritos in the microwave and you'll stave off hunger all morning. This recipe is my family’s favorite combo, but I sometimes use breakfast sausage instead of bacon. —Audra Niederman, Aberdeen, South Dakota
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Reviews 4.7
Total Time 25 minutes
Category Breakfast, Brunch
Cuisine North America, Mexican
Calories 376 calories per serving
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