SQUASH MICROWAVE RECIPES

Name: Microwave Squash
Prep time: 5 min
Cook time: 14 min
Total time: 19 min
Yield: 2 servings

MICROWAVE SQUASH RECIPE | FOOD NETWORK

Microwave Squash Recipe | Food Network image

Provided by Food Network

Categories side-dish

Total Time 19 minutes

Prep Time 5 minutes

Cook Time 14 minutes

Yield 2 servings

Number Of Ingredients 1

Ingredients

1 acorn squash, about 1 1/2 pounds

Steps:

To cook squash in the microwave, cut squash in 1/2, scoop out the seeds as if you were cleaning cantaloupe only it will be a little harder. Lay cut side down on a piece of microwave safe plastic wrap placed directly on microwave bottom or plate. Cook on high in 5 minute intervals until completely softened and cooked through, about 5 to 7 minutes for 1/2 an acorn squash. Cook times will vary depending upon the size and variety of your squash.

MICROWAVE ACORN SQUASH RECIPE - FOOD.COM

Microwave Acorn Squash Recipe - Food.com image

Make and share this Microwave Acorn Squash recipe from Food.com.

Total Time 20 minutes

Prep Time 5 minutes

Cook Time 15 minutes

Yield 4 serving(s)

Number Of Ingredients 6

Ingredients

2 medium acorn squash
1/4 cup packed brown sugar
2 tablespoons butter
4 teaspoons honey
1/4 teaspoon salt
1/4 teaspoon pepper

Steps:

Cut squash in half; discard seeds. Place squash cut side down in a microwave-safe dish. Cover and microwave on high for 10-12 minutes or until tender.
Turn squash cut side up. Fill centers with brown sugar, butter and honey; sprinkle with salt and pepper.
Cover and microwave on high for 2-3 minutes or until heathed through.

Nutrition Facts : Calories 210.8, FatContent 6, SaturatedFatContent 3.7, CholesterolContent 15.3, SodiumContent 206.7, CarbohydrateContent 41.8, FiberContent 3.3, SugarContent 19, ProteinContent 1.8

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