SPLIT CHICKEN GRILL RECIPES

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GRILLED SPLIT CHICKEN WITH ROSEMARY AND GARLIC RECIPE ...



Grilled Split Chicken with Rosemary and Garlic Recipe ... image

With only five ingredients and a grill, you can create a high-flavor chicken recipe with ease.  The secret is to marinate the chicken in buttermilk-herb mixture overnight.

Provided by MyRecipes

Yield 5 servings (serving size: 3 ounces)

Number Of Ingredients 7

1 (3 1/2-pound) chicken
½ cup low-fat buttermilk
1 tablespoon chopped fresh rosemary
½ teaspoon salt
½ teaspoon hot pepper sauce
2 garlic cloves, minced
Cooking spray

Steps:

  • Remove and discard giblets and neck from chicken. Rinse chicken with cold water; pat dry. Trim excess fat. Place chicken, breast side down, on a cutting surface. Cut chicken in half lengthwise along backbone, cutting to, but not through, other side. Turn chicken over. Starting at the neck cavity, loosen skin from breast and drumsticks by inserting fingers, gently pushing between skin and meat. Place chicken, breast side up, in a large shallow dish. Combine buttermilk and remaining ingredients except cooking spray; pour under skin and over surface of chicken. Cut a 1-inch slit in skin at the bottom of each breast half. Insert tip of each drumstick into each slit. Cover and marinate in refrigerator 24 hours.
  • To prepare chicken for indirect grilling, preheat grill to medium-hot using both burners. After preheating, turn left burner off (leave right burner on). Place a disposable aluminum foil pan on briquettes on left side. Pour 2 cups water in pan. Coat grill rack with cooking spray; place on grill. Place chicken, skin side down, on grill rack covering left burner. Cover and grill 1 1/2 hours or until a meat thermometer registers 180°, turning halfway during cooking time. Discard skin before serving.

Nutrition Facts : Calories 196 calories, CarbohydrateContent 0.9 g, CholesterolContent 88 mg, FatContent 7.6 g, FiberContent 0.1 g, ProteinContent 29 g, SaturatedFatContent 2.1 g, SodiumContent 210 mg

BBQ SPLIT CHICKEN BREASTS RECIPE - FOOD FANATIC



BBQ Split Chicken Breasts Recipe - Food Fanatic image

BBQ Split Chicken Breasts are bone-in, which means extra flavor! These babies are juicy and delicious without even trying.

Total Time 40 minutes

Prep Time 15 minutes

Cook Time 25 minutes

Yield 4

Number Of Ingredients 13

4 bone-ins bone-in, skin-on chicken breast, about 4 pounds
2 cups buttermilk
2 tablespoons hot sauce
2 cloves garlic, chopped
2 teaspoons dried rosemary
1 teaspoon salt
1/2 teaspoon black pepper
1/4 cup barbecue sauce, use your favorite
1/4 cup apple juice
1 clove garlic, finely chopped
1 tablespoon mustard
1 1/2 tablespoons hot sauce
1/2 teaspoon black pepper

Steps:

  • For the Marinade: Combine all of the Marinade ingredients in a medium bowl, and whisk together until well mixed. Place Marinade in a large re-sealable plastic bag. (If necessary, split the marinade and chicken into two bags.) Add the split chicken breasts and squeeze any air out of the bag. Refrigerate at least 3 hours or overnight. For the BBQ Basting Sauce: Combine all of the BBQ Basting Sauce ingredients in a small bowl. Whisk together until well mixed; set aside. For the Chicken: Preheat a gas or charcoal grill to medium heat. Meanwhile, remove the chicken from the marinade and shake off any excess liquid. Place the split chicken breasts on the grill bone side down, and cook for 13-15 minutes. Flip chicken breasts and cook skin side down for 5-7 more minutes. Flip chicken breasts over and brush generously with the BBQ Basting Sauce. (Discard any remaining Basting Sauce.) Continue cooking bone side down for another 5-7 minutes, or until internal temperature of the chicken reaches 165°F.  

Nutrition Facts : ServingSize , Calories 511 calories, FatContent 17 g, CarbohydrateContent 10 g, FiberContent 0 g, ProteinContent 68 g, SaturatedFatContent 5 g, SodiumContent 1753 mg, SugarContent 8 g

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