CALORIES SAUSAGE MCMUFFIN RECIPES
HEALTHY MCDONALD'S EGG MCMUFFIN COPYCAT RECIPE (SAUSAGE ...
This recipe is for the healthy version of the McDonald's Egg McMuffin by Todd Wilbur. He is a celebrity chef and author of Top Secret Recipes cookbooks. He copies restaurant meals to make regular and light versions. For this he made it on the Dr. Oz show to show how to cut the fat and calories of the fast-food version of this classic breakfast sandwich and still have the great taste! The fast-food version is 300 calories and 12 grams of fat, but with a few healthier substitutions, you can whip it up with 232 calories and 8 grams of fat. Substitute sausage or bacon or any ingredients you prefer to make the taste and calorie/fat count uniquely yours. I use a small egg fry pan from Joie de Vivre from Amazon. It makes the eggs perfect every time. You can also use an egg ring, tuna can or metal cookie cutter. Enjoy! ChefDLH
Total Time 18 minutes
Prep Time 10 minutes
Cook Time 8 minutes
Yield 1 breakfast sandwich, 1 serving(s)
Number Of Ingredients 4
Steps:
- Split the English muffin and toast, or grill the faces until brown in a hot pan set over medium heat. Keep the pan hot. Set English muffin aside.
- Find a shallow can, such as an 8-ounce sliced-pineapple can that is the same diameter as the English muffin. Cut off both ends of the can and thoroughly clean it (be careful of any sharp edges). Spray a coating of nonstick spray on the inside of the can, and place it into the hot pan so it heats up.
- When the can is hot, spray more nonstick spray over the surface of the pan, and crack the egg into the can. Salt the egg.
- Place the slice of turkey bacon into the same pan to heat up while the egg cooks.
- When the egg seems to be firming up on top, use a knife to scrape around the edge of the can to help release the egg. Carefully pull the can off the egg, then flip the egg over and cook for an additional minute or so.
- Build the sandwich by first placing the slice of American cheese on the bottom half of the English muffin. Place the egg on top of the cheese. Stack the turkey bacon on the egg. Top the sandwich off with the top half of the English muffin.
- If desired, microwave the sandwich for 10 to 15 seconds, until warm and the cheese has melted, and serve immediately.
Nutrition Facts : Calories 235.9, FatContent 8.6, SaturatedFatContent 2.7, CholesterolContent 198.6, SodiumContent 447.2, CarbohydrateContent 25.8, FiberContent 2, SugarContent 2.5, ProteinContent 13.4
HEALTHY SAUSAGE MCMUFFIN FAKEWAY RECIPE - SUGAR PINK FOOD
Recreate the popular Mcdonalds breakfast with this delicious Healthy Sausage McMuffin Fakeway Recipe.
Provided by Latoyah
Total Time 35 minutes
Prep Time 10 minutes
Cook Time 25 minutes
Yield 2
Number Of Ingredients 6
Steps:
- Mix the pork mince, salt, pepper and sage together in a bowl.
- Using your hands, form the mince into round pattis.
- Spray a frying pan with low calorie cooking spray, and fry off the pattis over a medium heat, flipping occasionally.
- Ensure they are cooked through, approx 20 mins.
- Serve in the English muffin with the cheese slice.
Nutrition Facts : Calories 311 cal
CALORIES IN SAUSAGE MCMUFFIN - CALORIE, FAT, CARB, FIBER ...
2013-10-25 · Ingredient Specific Calorie Information From Our Recipes: Calories In Rho Egg Sausage McMuffin. Calories: 239, Fat: 4g, Carbs: 31g, Protein: 27g, Fiber: 9g. Calories In Homemade Sausage McMuffin. Calories: 334, Fat: 20g, Carbs: 27g, Protein: 12g, Fiber: 4g. Calories In Just Like McDonalds Egg & Sausage McMuffin.
From sparkpeople.com
From sparkpeople.com
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CALORIES IN SAUSAGE AND EGG MCMUFFIN - CALORIE, FAT, CARB ...
2013-10-25 · Ingredient Specific Calorie Information From Our Recipes: Calories In Turkey Sausage and Egg McMuffin Calories: 294 , Fat: 8g , Carbs: 33g , Protein: 26g , Fiber: 6g
From sparkpeople.com
From sparkpeople.com
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SAUSAGE EGG AND CHEESE MCMUFFIN CALORIES - ALL INFORMATION ...
Sausage McMuffin® with Egg. McDonald's Sausage McMuffin® with Egg features a savory hot sausage, a slice of melty American cheese, and a delicious freshly cracked egg all on a freshly toasted English muffin. There are 480 calories in Sausage McMuffin® with Egg at McDonald's. Use Mobile Order & Pay to pass the line, only on the McDonald's ...
From therecipes.info
From therecipes.info
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CALORIES IN MCDONALDS SAUSAGE MCMUFFIN - CALORIE, FAT ...
2013-10-25 · Mcdonalds Sausage Mcmuffin W/o Cheese (1 serving) Calories: 330, Fat: 18g, Carbs: 29g, Protein: 12g. Show full nutrition information. Nutrition Facts. Calories in Mcdonalds Sausage Mcmuffin W/o Cheese. Serving Size: 1 serving. Amount Per Serving. Calories 330.0. Total Fat 18.0 g.
From sparkpeople.com
From sparkpeople.com
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HOMEMADE SAUSAGE EGG MCMUFFIN (MCDONALD’S COPYCAT RECIPE ...
2021-07-30 · How Many Calories in a Sausage Egg McMuffin? There are about 450 calories in a sausage egg McMuffin at McDonald’s.
From izzycooking.com
From izzycooking.com
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MCDONALD’S SAUSAGE AND EGG MCMUFFIN RECIPE - INSANELY GOOD
2021-01-12 · Yup, it has surpassed other items such as the Big Mac and French fries. The combo is composed of an English muffin, a sausage patty, scrambled eggs, and a hash brown. The meal, not including drinks, clocks in at 640 calories. Aside from their signature burgers, McDonald’s is also serious about their coffee.
From insanelygoodrecipes.com
From insanelygoodrecipes.com
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MEAL PREP EGG AND SAUSAGE MCMUFFIN - THE GIRL ON BLOOR
2021-01-26 · Sausage Egg McMuffin Calories. This information, taken from the McDonald's website, is for nutrition on their McMuffin sandwich with egg, sausage, and cheese. Calories: 480. Calories from fat: 270 – That's more than 50% fat, and 12% of that is unhealthy saturated fat! Sodium: 830mg – That's 35% of the sodium we should be eating in an entire day.
From thegirlonbloor.com
From thegirlonbloor.com
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HOMEMADE SAUSAGE AND EGG MCMUFFIN | RECIPETIN EATS
2019-03-08 · Homemade McDonald’s Sausage and Egg McMuffin recipe with sausage patties made from scratch! You will be amazed how similar this tastes to the real thing – but so much better because it tastes like REAL FOOD!!!. This is a great grab-and-go make-ahead breakfast.Plus, sharing a cheeky way to cook round eggs even if you don’t have egg rings! ??
From recipetineats.com
From recipetineats.com
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DOUBLE SAUSAGE MCMUFFIN WITH EGG AND CHEESE NUTRITION ...
Double Sausage McMuffin with Egg and Cheese McDonald's 1 sandwich 670 Calories 30 g 48 g 28.0 g 2 g 310 mg 18 g 1100 mg 3 g 0.5 g Report a problem with this food
From eatthismuch.com
From eatthismuch.com
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MCDONALDS SAUSAGE MCMUFFIN NUTRITION INFO - SHARE-RECIPES.NET
4 hours ago McDonald's Sausage McMuffin® recipe features a warm, freshly toasted English muffin, topped with a savory hot sausage patty and a slice of melty American cheese. There are 400 calories in a Sausage McMuffin® at McDonald's. Try this McDonald's breakfast sandwich today with a Premium Roast Coffeeand order with Mobile Order & Payon ...
From share-recipes.net
From share-recipes.net
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MCDONALD'S SAUSAGE EGG MCMUFFIN - COPYKAT RECIPES
2020-10-24 · The McDonald’s sausage egg McMuffin is not the worst item you can order for breakfast. It contains over 450 calories and has over 28 grams of fat. A healthier choice is the egg McMuffin coming in at 300 calories and about 13 grams of fat. Should the sausage McMuffin be an everyday breakfast, perhaps not, but it is great to enjoy one, once in ...
From copykat.com
From copykat.com
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MCDONALD'S - SAUSAGE MCMUFFIN W/ EGG & HASH BROWN CALORIES ...
Find calories, carbs, and nutritional contents for Mcdonald's - Sausage Mcmuffin W/ Egg & Hash Brown and over 2,000,000 other foods at MyFitnessPal. Log In. Sign Up. About Food Exercise Apps Community Blog Premium. Mcdonald's Mcdonald's - Sausage Mcmuffin W/ Egg & Hash Brown. Serving Size : 1 meal. 620 Cal. 29 % 45g Carbs. 57 % 39g Fat. 14 % 22g Protein. Log Food. Daily Goals. How does this ...
From myfitnesspal.com
From myfitnesspal.com
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PALEO SAUSAGE EGG MCMUFFIN - NOM NOM PALEO®
Instructions. Grab two stainless steel 3½-inch biscuit cutters, and grease the insides well with melted ghee. Place one cutter on a plate and fill it with the sausage meat. Gently press the meat down to uniformly shape a sausage patty. Heat a skillet over medium heat and add a tablespoon of ghee.
From nomnompaleo.com
From nomnompaleo.com
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HOMEMADE SAUSAGE AND EGG MCMUFFIN | RECIPETIN EATS
2019-03-08 · Homemade McDonald’s Sausage and Egg McMuffin recipe with sausage patties made from scratch! You will be amazed how similar this tastes to the real thing – but so much better because it tastes like REAL FOOD!!!. This is a great grab-and-go make-ahead breakfast.Plus, sharing a cheeky way to cook round eggs even if you don’t have egg rings! ??
From recipetineats.com
From recipetineats.com
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MCDONALD’S SAUSAGE AND EGG MCMUFFIN RECIPE - INSANELY GOOD
2021-05-27 · Use a metal ring to get that perfect round sunny-side up. Brush the inside of the ring with oil and place it in a small frying pan. Pour a tiny bit of water inside the ring. Just enough to cover the base. Bring the water to a boil. Place the egg into the ring and cover the pan. Let the egg cook for 2-3 minutes.
From insanelygoodrecipes.com
From insanelygoodrecipes.com
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SAUSAGE MCMUFFIN - MCDONALD'S
Sausage McMuffin. 370 Cals 370 calories Change your size {{size.abbr_label}} {{size.label}} Wake up to delicious flavour with a big bite into savoury sausage and a slice of golden processed cheddar cheese held inside a toasted English muffin. Sausage McMuffin. 370 Cals 370 calories Change your size {{size.abbr_label}} {{size.label}} Wake up to delicious flavour with a big bite into savoury ...
From mcdonalds.com
From mcdonalds.com
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SAUSAGE MCMUFFIN™ | I'M LOVIN' IT! MCDONALD'S® MALAYSIA
Chicken sausage and cheese tucked in a freshly toasted English Muffin. Sausage McMuffin™ Chicken sausage and cheese tucked in a freshly toasted English Muffin. ORDER NOW. Nutrition Facts. Serving Size without drinks/sides = 119g % Recommended Nutrient Intake (RNI) are based on 2,130 calorie diet for “Adult” (19-65 years) & 1,500 calorie diet for “Child” (4-9 years) based on RNI ...
From mcdonalds.com.my
From mcdonalds.com.my
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