SPINACH TORTILLA INGREDIENTS RECIPES
TURKEY-SPINACH WRAPS RECIPE - BETTYCROCKER.COM
Summer-fresh apps are a wrap with just five ingredients and 15 minutes.
Provided by Betty Crocker Kitchens
Total Time 1 hours 15 minutes
Prep Time 15 minutes
Yield 32
Number Of Ingredients 5
Steps:
- Spread each tortilla evenly with dip. Arrange spinach leaves evenly over dip to within 1 inch of top edge. Top with single layer of tomato slices. Evenly layer turkey slices over tomatoes.
- Starting with bottom edge, tightly roll up each tortilla. Wrap rolls individually in plastic wrap. Refrigerate at least 1 hour but no longer than 24 hours.
- To serve, trim off uneven ends of rolls. Cut rolls into 1-inch slices; arrange on serving platter.
Nutrition Facts : Calories 35 , CarbohydrateContent 4 g, CholesterolContent 5 mg, FatContent 0 , FiberContent 0 g, ProteinContent 2 g, SaturatedFatContent 1/2 g, ServingSize 1 Serving, SodiumContent 135 mg, SugarContent 0 g, TransFatContent 0 g
SPINACH QUESADILLAS RECIPE: HOW TO MAKE IT
My family gave these cheesy quesadillas oohs and aahs. Remove the spinach from the heat as soon as it wilts so it keeps a little bit of crunch. —Pam Kaiser, Mansfield, Missouri
Provided by Taste of Home
Categories Lunch
Total Time 25 minutes
Prep Time 15 minutes
Cook Time 10 minutes
Yield 4 servings.
Number Of Ingredients 10
Steps:
- In a large nonstick skillet, cook and stir first 6 ingredients until spinach is wilted. Remove from heat; stir in cheeses., Top half of each tortilla with spinach mixture; fold other half over filling. Place on a griddle coated with cooking spray; cook over medium heat until golden brown, 1-2 minutes per side. Cut quesadillas in half; if desired, serve with sour cream.
Nutrition Facts : Calories 281 calories, FatContent 12g fat (6g saturated fat), CholesterolContent 24mg cholesterol, SodiumContent 585mg sodium, CarbohydrateContent 30g carbohydrate (3g sugars, FiberContent 4g fiber), ProteinContent 14g protein. Diabetic Exchanges 2 starch
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