SPINACH FETA WRAP STARBUCKS RECIPE RECIPES
More about "spinach feta wrap starbucks recipe recipes"
STARBUCKS SPINACH FETA WRAP RECIPE (COPYCAT) - RECIPES.NET
Up your breakfast game with this Starbucks spinach feta wrap copycat recipe. This flavorful dish is low in carbohydrates and calories.
Provided by Dan
Total Time 10 minutes
Prep Time 5 minutes
Cook Time 5 minutes
Yield 1
Number Of Ingredients 7
Steps:
- On medium heat, coat a non-stick pan with oil or cooking spray. When hot, add egg whites with spices of choice. Fold over and cook both sides. Remove from the pan.
- Add your fresh or thawed frozen spinach and cover for 1 to 2 minutes, until wilted. Set aside.
- Place your tortilla on a large piece of parchment paper. Add eggs whites, wilted spinach, sun dried tomatoes and crumbled feta and wrap up.
- If made fresh, cut in half or if prepared in advance, heat in a sandwich press or grill until warm.
Nutrition Facts : Calories 236.00kcal, CarbohydrateContent 22.00g, CholesterolContent 30.00mg, FatContent 10.00g, FiberContent 2.00g, ProteinContent 15.00g, SaturatedFatContent 6.00g, ServingSize 1.00 people, SodiumContent 1,298.00mg, SugarContent 6.00g, UnsaturatedFatContent 3.00g
STARBUCKS SPINACH FETA WRAP (COPYCAT RECIPE!) - THE CHEESE ...
From cheeseknees.com
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STARBUCKS SPINACH FETA WRAP - COPYKAT RECIPES
Nov 14, 2016 · How to Make Starbucks Spinach Feta Wrap Season the egg whites with salt and pepper. Cook them in a small non-stick skillet. Before the eggs are cooked through, add fresh spinach on top and let the spinach wilt. Remove the eggs from the skillet and place them on a tortilla. Scatter sun-dried tomatoes ...
From copykat.com
From copykat.com
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STARBUCKS SPINACH FETA WRAP (COPYCAT) RECIPE - COOKING ...
May 12, 2021 · How to make Starbucks Spinach Feta Wrap Recipe. Coat fry pan with cooking spray–over medium heat, add egg whites, cook 1 minute, turn, cook 1 additional minute or until lightly browned. Set aside. In same fry pan add tomato, spinach, cook 1 minute, stirring. Add feta cheese; stir until melted.
From cookingwithruthie.com
From cookingwithruthie.com
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STARBUCKS SPINACH FETA WRAP - THE GIRL ON BLOOR
Aug 23, 2021 · Spread each whole wheat wrap with a bit of the cream cheese spread, then top with spinach. Add egg white, then top with feta and extra sundried tomatoes. Fold into a wrap. Toast your wrap if desired in the same skillet over medium heat for 1-2 minutes. Cut each wrap in half.
From thegirlonbloor.com
From thegirlonbloor.com
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STARBUCKS COPYCAT RECIPE: SPINACH FETA BREAKFAST WRAP
Mar 04, 2021 · Pour the mixture into the prepared baking dish. Sprinkle 1/2 cup of feta and a good pinch of salt on the egg whites. Stir with a fork, then place in the oven on the middle rack for 20-30 minutes, until the egg whites are firm to the touch and slightly crispy around the edges. Meanwhile, cook the spinach and tomatoes.
From workweeklunch.com
From workweeklunch.com
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STARBUCKS SPINACH FETA WRAP - THE GIRL ON BLOOR
Aug 23, 2021 · How to make Starbucks spinach feta wraps. Spray a skillet with cooking spray and cook the spinach. Remove spinach and melt butter in the same skillet. Add egg whites and season with salt & pepper. Fully cook and then fold omelet in thirds until set. Let the omelet cool and cut into five pieces. Make the spread.
From thegirlonbloor.com
From thegirlonbloor.com
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STARBUCKS SPINACH AND FETA WRAP - THE FIG JAR
Dec 09, 2021 · Slice into 4 strips. Combine feta cheese and cream in a bowl using a fork. Set aside. Assemble wraps by placing a strip of egg on a tortilla, then add spinach, cheese and sprinkle with sun-dried tomatoes. Fold in top edges, then fold one side of wrap, then tuck and roll the wrap to close.
From figjar.com
From figjar.com
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HOMEMADE STARBUCKS SPINACH FETA WRAP RECIPE - PEANUT ...
Oct 21, 2014 · Homemade Starbucks Spinach Feta Wrap Recipe. I have a yummy breakfast recipe to share with you guys today. It’s inspired by my favorite breakfast wrap from Starbucks and is really easy to make… Just like nearly every recipe I share on this blog. Simple recipes are the way to go!
From pbfingers.com
From pbfingers.com
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HOMEMADE STARBUCKS SPINACH & FETA BREAKFAST WRAP - KITCHEN ...
Feb 15, 2016 · Sprinkle the spinach evenly across the cream cheese layer and top with the feta. Place the egg whites at the edge of one side of the wrap. Roll the wrap up and place back in the skillet over medium-low heat with the seam side down. Cook until just golden brown on each side to toast the wrap, 1-2 minutes on each side.
From kitchentreaty.com
From kitchentreaty.com
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STARBUCKS SPINACH AND FETA WRAP RECIPE | POPSUGAR FITNESS
Apr 24, 2016 · Spinach Feta Wrap . From The Spark Solution by Becky Hand, R.D. and Stephanie Romine . Notes. This is a great recipe to freeze and make in advance. The Spark Solution says, "To freeze, allow the ...
From popsugar.com
From popsugar.com
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COPYCAT STARBUCKS SPINACH FETA WRAP - COOKING FOR KEEPS
Jul 03, 2020 · Our Copycat Starbucks Spinach Feta Wrap is the perfect on-the-go breakfast for busy mornings. We stuff a whole-wheat tortilla with egg whites, wilted baby spinach, salty feta, and a sun-dried tomato pesto. The wraps are crisped up in a hot skillet until golden brown and ready to eat.
From cookingforkeeps.com
From cookingforkeeps.com
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COPYCAT STARBUCKS SPINACH AND FETA BREAKFAST WRAPS - SAVOR ...
Jul 13, 2021 · The Copycat Starbucks Spinach and Feta Breakfast Wraps: Made with spinach and sun-dried tomatoes, it has a rich source of vitamins, minerals, and fiber. Since it is made with cage-free egg whites, it is a great way to get in your protein without the added cholesterol, plus it is low in calories.
From savorthebest.com
From savorthebest.com
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COPYCAT STARBUCKS SPINACH AND FETA WRAP (FREEZER FRIENDLY ...
Jun 25, 2020 · Starbucks Spinach Feta Wrap Recipe. I love having healthy breakfasts prepped in advance. If I’m not having pancakes or breakfast cookies, I am enjoying a homemade spinach and feta wrap.. I was inspired to make a copycat version of the Starbucks spinach, feta and egg white wrap after having them for two weeks straight during college.
From thebigmansworld.com
From thebigmansworld.com
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COPYCAT STARBUCKS EGG WHITE WRAP WITH SPINACH AND FETA ...
Aug 29, 2016 · Carefully wipe out pan with paper towel (optional) and return to medium-low heat. Add egg whites, stir once, and cover and cook for 4-5 minutes, or until set. While the egg is cooking, spread wrap with cream cheese. On top of cream cheese, layer on spinach and then feta. Once egg is cooked, place on top of feta cheese.
From rachelcooks.com
From rachelcooks.com
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DIY MAKE AHEAD STARBUCKS FETA WRAP RECIPE - GLUTEN FREE ...
Jul 19, 2018 · Sauté 10 cups of fresh spinach sprinkled with garlic salt in a greased medium in a nonstick pan until wilted. In a small skillet sprayed with cooking spray, cook 1/3 cup egg whites at a time making thin omelets. You’ll repeat the process six times. Spread two tablespoons of cream cheese across each tortilla.
From hungryhobby.net
From hungryhobby.net
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SPINACH FETA WRAP | THE MODERN PROPER
Yep, That Spinach Feta Wrap! Yes, in case you’re wondering, this is a copycat recipe of the infamous Starbucks spinach feta wrap! Savory, high in protein (thanks, egg whites!), vegetarian and relatively low in calories—the official Starbucks spinach feta wrap has only 290 calories—it’s a longtime Starbucks fan fave.
From themodernproper.com
From themodernproper.com
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SPINACH AND FETA BREAKFAST WRAP (STARBUCKS COPYCAT ...
Jan 05, 2022 · Fresh spinach - I use fresh spinach in this recipe. Give the spinach a few rough chops before wilting it. This will help eliminate bites of stringy spinach when eating the wrap. Regular or baby spinach is fine. Sun dried tomatoes - Buy the jarred kind in olive oil. Chop them into smaller pieces.
From laurenfromscratch.com
From laurenfromscratch.com
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HEALTHY FAST FOOD BREAKFAST OPTIONS FOR BUSY PARENTS ...
Starbucks Spinach & Feta Breakfast Wraps are my grab-n-go meal choice when I’m out and need to pick-up a quick bite. I love them so much, I had to create a healthier version that's just as flavorful and satisfying as the Starbucks wrap.
From pinterest.com
From pinterest.com
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RECIPE: FREEZER-FRIENDLY SPINACH FETA BREAKFAST WRAPS
Jan 29, 2020 · Spread the cooked spinach on another large plate to cool to room temperature. Arrange a tortilla on a work surface. Add about a quarter each of the eggs, spinach, tomatoes, and feta down the middle of the tortilla and tightly wrap (see How To Wrap a Burrito ). Repeat with the remaining three tortillas. Place the wraps in a gallon zip-top bag ...
From thekitchn.com
From thekitchn.com
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