VEGETABLE QUICHE RECIPE | ALLRECIPES
Decreasing the fat and egg content makes this a little healthier, as does adding a variety of vegetables. The seasonings make this anything but bland. A great idea for brunch or a side dish! My husband could not stop eating this.
Provided by DarkAngel
Categories Breakfast and Brunch Eggs Quiche
Total Time 1 hours 15 minutes
Prep Time 35 minutes
Cook Time 40 minutes
Yield 8 servings
Number Of Ingredients 18
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Grease an 8-inch square baking dish.
- Heat 1 teaspoon vegetable oil in a skillet over medium heat; cook and stir onion, bell pepper, and garlic in hot oil until just tender, about 5 minutes. Transfer mixture to a large bowl.
- Mix eggs, zucchini, yellow squash, carrot, green onion, baking mix, 1/2 cup Cheddar cheese, 1/4 cup vegetable oil, salt, Italian seasoning, paprika, red pepper flakes, and black pepper into onion mixture. Spread vegetable mixture into prepared baking dish and sprinkle with remaining 1/2 cup Cheddar cheese.
- Bake in preheated oven until lightly browned, about 35 minutes.
Nutrition Facts : Calories 228.2 calories, CarbohydrateContent 16.2 g, CholesterolContent 86.2 mg, FatContent 14.9 g, FiberContent 1.6 g, ProteinContent 8.5 g, SaturatedFatContent 5.1 g, SodiumContent 712.6 mg, SugarContent 2.5 g
LOADED VEGETARIAN QUICHE RECIPE | ALLRECIPES
Trying out this combination of quiche recipes.
Provided by Kurt
Categories Breakfast and Brunch Eggs
Total Time 1 hours 20 minutes
Prep Time 20 minutes
Cook Time 55 minutes
Yield 1 deep-dish quiche
Number Of Ingredients 14
Steps:
- Preheat oven to 400 degrees F (200 degrees C).
- Bake pie crust in preheated oven until firm, about 8 minutes. Remove crust from oven and set aside. Reduce oven heat to 350 degrees F (175 degrees C).
- Heat olive oil in a large skillet over medium heat. Cook and stir onion, green bell pepper, mushrooms, and zucchini in hot oil until soft, 5 to 7 minutes. Remove vegetables from skillet and set aside.
- Sprinkle tomato slices with flour and basil; cook in the skillet for 1 minute per side.
- Whisk eggs, milk, salt, and pepper together in a small bowl.
- Spread 1 cup Colby-Monterey Jack cheese in the bottom of pie crust. Layer vegetable mixture over the cheese and top with the tomatoes. Pour egg mixture into pie shell. Sprinkle remaining 1/2 cup cheese atop the quiche.
- Bake in preheated oven until a knife inserted near the center comes out clean, 40 to 45 minutes. Cool 5 minutes before serving.
Nutrition Facts : Calories 283.8 calories, CarbohydrateContent 17.2 g, CholesterolContent 95.5 mg, FatContent 19.6 g, FiberContent 1.1 g, ProteinContent 10.5 g, SaturatedFatContent 9.2 g, SodiumContent 524 mg, SugarContent 3.2 g
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