HOME SMOOTHIE RECIPE RECIPES

Name: Berry Smoothie
Prep time: 5 min
Total time: 5 min
Yield: 3 servings.
Ingredients: 1 cup 2% milk; 1 cup frozen unsweetened strawberries; 1/2 cup frozen unsweetened raspberries; 3 tablespoons sugar; 1 cup ice cubes

BERRY SMOOTHIE RECIPE: HOW TO MAKE IT - TASTE OF HOME

Berry Smoothie Recipe: How to Make It - Taste of Home image

With two busy teenage boys in our house, getting everyone to eat well before school is a challenge. This thick berry smoothie is quick to fix and delicious, too. —Patricia Mahoney, Presque Isle, Maine

Provided by Taste of Home

Total Time 5 minutes

Prep Time 5 minutes

Cook Time 0 minutes

Yield 3 servings.

Number Of Ingredients 5

Ingredients

1 cup 2% milk
1 cup frozen unsweetened strawberries
1/2 cup frozen unsweetened raspberries
3 tablespoons sugar
1 cup ice cubes

Steps:

Place the milk, berries and sugar in a blender; cover and process until smooth. Add ice cubes; cover and process until smooth.

Nutrition Facts : Calories 119 calories, FatContent 2g fat (1g saturated fat), CholesterolContent 7mg cholesterol, SodiumContent 40mg sodium, CarbohydrateContent 24g carbohydrate (20g sugars, FiberContent 3g fiber), ProteinContent 3g protein.

PEACH SMOOTHIE RECIPE: HOW TO MAKE IT - TASTE OF HOME

Peach Smoothie Recipe: How to Make It - Taste of Home image

Whip up this creamy concoction as a refreshing and nutritious snack or a quick chilled breakfast. Because you can use frozen fruit, you don't have to wait until peaches are in season to enjoy this delicious smoothie. —Martha Polasek, Markham, Texas

Provided by Taste of Home

Categories Breakfast Brunch

Total Time 5 minutes

Prep Time 5 minutes

Cook Time 0 minutes

Yield 2 servings.

Number Of Ingredients 4

Ingredients

1/2 cup peach or apricot nectar
1/2 cup sliced fresh or frozen peaches
1/4 cup fat-free vanilla yogurt
2 ice cubes

Steps:

In a blender, combine all ingredients. Cover and process until blended. Pour into chilled glasses; serve immediately.

Nutrition Facts : Calories 68 calories, FatContent 0 fat (0 saturated fat), CholesterolContent 1mg cholesterol, SodiumContent 4mg sodium, CarbohydrateContent 16g carbohydrate (14g sugars, FiberContent 1g fiber), ProteinContent 2g protein. Diabetic Exchanges 1 starch.

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KIWI FRUIT SMOOTHIE RECIPE - BBC GOOD FOOD

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Total Time 5 minutes
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Put all of the ingredients in a blender and blitz until smooth then pour into 2 tall glasses.

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BERRY SMOOTHIE RECIPE: HOW TO MAKE IT - TASTE OF HOME

With two busy teenage boys in our house, getting everyone to eat well before school is a challenge. This thick berry smoothie is quick to fix and delicious, too. —Patricia Mahoney, Presque Isle, Maine
From tasteofhome.com
Reviews 5
Total Time 5 minutes
Calories 119 calories per serving

Place the milk, berries and sugar in a blender; cover and process until smooth. Add ice cubes; cover and process until smooth.

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PEACH SMOOTHIE RECIPE: HOW TO MAKE IT - TASTE OF HOME

Whip up this creamy concoction as a refreshing and nutritious snack or a quick chilled breakfast. Because you can use frozen fruit, you don't have to wait until peaches are in season to enjoy this delicious smoothie. —Martha Polasek, Markham, Texas
From tasteofhome.com
Reviews 4.9
Total Time 5 minutes
Category Breakfast, Brunch
Calories 68 calories per serving

In a blender, combine all ingredients. Cover and process until blended. Pour into chilled glasses; serve immediately.

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KIWI FRUIT SMOOTHIE RECIPE - BBC GOOD FOOD

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