SPICY CHICKEN PENNE PASTA RECIPE RECIPES

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SPICY SHRIMP & PENNE PASTA RECIPE: HOW TO MAKE IT



Spicy Shrimp & Penne Pasta Recipe: How to Make It image

I created this creamy pasta dish when I needed to use up some marinara. Red pepper flakes give it a little heat, which my family loves. It's super versatile, so try it with chicken, or simply stir in some fresh basil, too. —Lorri Stout, Gaithersburg, Maryland

Provided by Taste of Home

Categories     Dinner

Total Time 30 minutes

Prep Time 10 minutes

Cook Time 20 minutes

Yield 6 servings.

Number Of Ingredients 8

3 cups uncooked penne pasta (about 12 ounces)
1 tablespoon olive oil
1 tablespoon butter
1/2 teaspoon crushed red pepper flakes
2 pounds uncooked shrimp (31-40 per pound), peeled and deveined
1 jar (24 ounces) marinara sauce
3/4 cup half-and-half cream
4 cups chopped fresh spinach

Steps:

  • Cook pasta according to package directions; drain., In a large skillet, heat 1/2 tablespoon each butter and oil over medium-high heat. Saute 1 pound shrimp with 1/4 teaspoon pepper flakes until shrimp turns pink, 3-5 minutes. Remove from pan; repeat., In same skillet, combine marinara sauce and cream; bring to a boil over medium heat. Stir in spinach until wilted. Add pasta and shrimp; toss and heat through.

Nutrition Facts : Calories 396 calories, FatContent 12g fat (4g saturated fat), CholesterolContent 206mg cholesterol, SodiumContent 723mg sodium, CarbohydrateContent 38g carbohydrate (8g sugars, FiberContent 4g fiber), ProteinContent 33g protein. Diabetic Exchanges 4 lean meat

SPICY CHICKEN PASTA WITH PEPPERS & ONIONS RECIPE | EATI…



Spicy Chicken Pasta with Peppers & Onions Recipe | Eati… image

Inspired by the flavors of fajitas, this healthy chicken pasta is packed with color and spice. We use a mix of chili powder, cumin and chipotle powder to add heat and flavor.

Provided by Carolyn Casner

Categories     Healthy Chicken Pasta Recipes

Total Time 40 minutes

Number Of Ingredients 13

1 pound boneless, skinless chicken thighs, trimmed
4 tablespoons extra-virgin olive oil, divided
1 tablespoon chili powder
2 teaspoons ground cumin
½ teaspoon ground chipotle
¾ teaspoon salt, divided
1 medium red bell pepper, thinly sliced then halved crosswise
1 medium yellow bell pepper, thinly sliced then halved crosswise
1 medium onion, halved and sliced
8 ounces whole-wheat penne
2 tablespoons lime juice
¼ cup chopped fresh cilantro
Pico de gallo and/or sour cream for serving

Steps:

  • Preheat oven to 400°F. Coat a large rimmed baking sheet with cooking spray.
  • Slice chicken crosswise into strips. Combine 2 tablespoons oil, chili powder, cumin, chipotle and 1/2 teaspoon salt in a large bowl. Add the chicken and stir to coat with the spice mixture. Add bell peppers and onion; stir to combine. Spread the chicken and vegetables in an even layer on the prepared baking sheet.
  • Roast on the middle rack for 15 minutes. Leave the pan there and turn the broiler to high. Broil until the chicken is cooked through and the vegetables are browning in spots, about 5 minutes.
  • Meanwhile, bring a large saucepan of water to a boil. Add penne and cook according to package directions; drain. Combine the remaining 2 tablespoons oil, lime juice and the remaining 1/4 teaspoon salt in the saucepan. Add the chicken mixture and the pasta; stir to coat. Sprinkle with cilantro and stir again to combine. Serve with pico de gallo and sour cream, if desired.

Nutrition Facts : Calories 500 calories, CarbohydrateContent 51 g, CholesterolContent 107 mg, FatContent 21 g, FiberContent 8 g, ProteinContent 32 g, SaturatedFatContent 3 g, SodiumContent 621 mg, SugarContent 5 g

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