SPELT WHEAT RECIPES

WHOLEMEAL SPELT BREAD | BREAD | RECIPES | DOVES FARM

Wholemeal Spelt Bread | Bread | Recipes | Doves Farm image

Spelt flour can add a naturally nutty, wheat flavour to your baking. Spelt naturally proves and rises more quickly than conventional wheat flour, so bake it as soon as it has doubled in size after its second proving.

Number Of Ingredients 7

Ingredients

500 g Doves Farm Organic Wholemeal Spelt Flour
1 tsp Doves Farm Quick Yeast
1 tsp sugar
350 ml tepid water
1 tsp salt
1 tbsp oil
oil, for tin

Steps:

Put the flour, yeast and sugar into a large bowl and blend them together. Pour in the water, and when everything looks craggy and lumpy, stir in the salt. Stir in the oil. Using your hands gather everything together into a doughy mass. Knead the dough for 100 presses, in the bowl or on a work surface. Dust lightly with flour if required. Cover the dough bowl with a large upturned mixing bowl and leave it in a warm place for the dough to double in size, which will take about an hour. Rub some oil around the inside of a 1kg/2lb loaf tin. Knead the dough for another 100 presses. Shape the dough and put it into your prepared tin. Invert a large mixing bowl over the tin and leave it to rise in a warm place for 35 minutes. Pre-heat the oven. Remove the inverted bowl and bake the loaf for 40-45 minutes. Turn the bread out of the tin, tap the base and if it sounds hollow the bread is cooked. Leave to cool on a wire rack.

SPELT BREAD RECIPE - FOOD.COM - FOOD.COM - RECIPES, FOOD ...

Spelt Bread Recipe - Food.com - Food.com - Recipes, Food ... image

This is my Grandad's recipe for bread, normally it calls for half white flour and half whole wheat flour, but as my son has a wheat allergy, I substituted both flours for Spelt flour. Spelt flour is an ancient grain and can be used in place of white flour. It can be found in most Health food stores. Enjoy! Editor's Note: Spelt is an ancient wheat that has recently been marketed as safe for wheat-allergic individuals. Wheat-allergic patients can react to spelt as they do to common wheat. Please consult with your health care provider to ensure spelt is appropriate for you.

Total Time 50 minutes

Prep Time 30 minutes

Cook Time 20 minutes

Yield 3 loaves

Number Of Ingredients 7

Ingredients

2 tablespoons yeast
3/4 cup warm water
2 2/3 cups warm water
1/4 cup honey
1 tablespoon salt
9 tablespoons oil
9 cups spelt flour

Steps:

In a cup, combine 3/4 cup of warm water, 1/4 cup of honey and 2 tbsp of yeast. Set aside.
In a large bowl, combine 2 2/3 cup of warm water, salt and oil.
Add half flour and yeast mixture.
Stir well.
Add remaining flour and knead for about 8 to 10 minutes.
Preheat oven to 200 degrees Fahrenheit (95C) and then turn off.
Grease an ovenproof bowl and place dough in it. Let rise in oven. Punch dough down.
Divide into three, place into three greased loaf pans, poke holes in loaves and let rise again.
Bake 425 degrees Fahrenheit (220C) for 20-25 minutes.

Nutrition Facts : Calories 472.6, FatContent 41.4, SaturatedFatContent 5.4, CholesterolContent 0, SodiumContent 2338.8, CarbohydrateContent 26.6, FiberContent 2.2, SugarContent 23.2, ProteinContent 3.3

SPELT RECIPES | ALLRECIPES

These are a heartier version of the traditional chocolate chip cookie recipes. Using spelt flour, which is higher in protein and lower in carbohydrate, is a very nice change. The cookies are easy to make and are delicious! Spelt …
From allrecipes.com

See details

WHAT IS SPELT FLOUR, THE WHOLE WHEAT FLOUR THAT'S A GOOD ...

Mar 24, 2021 · Spelt is a type of wheat, and spelt flour is a type of whole wheat flour made from the entire grain (bran, endosperm, germ, and all). I know, you tried whole wheat flour once, the pie …
From bonappetit.com

See details

SPELT FLOUR :: BOB'S RED MILL NATURAL FOODS

Spelt Flour is 100% stone ground from a delicious, easily digestible ancient grain that is a primitive relative of modern wheat. This whole grain flour can be used in most recipes calling for all purpose flour or whole wheat flour, including bread, cookies, muffins and waffles. Spelt flour …
From bobsredmill.com

See details

SPELT, RYE, AND WHOLE WHEAT SOURDOUGH BREAD | THE PERFEC…

Jan 09, 2020 · Spelt and wheat levain mature (ripe) and ready for use Levain Build This is a short and warm levain build, try to target a final dough temperature of 78-80°F (26-27°C) by …
From theperfectloaf.com

See details

SPELT BISCUITS RECIPE | ALLRECIPES

I have made these biscuits for health nuts and non healthy eaters alike, but there are never leftovers. These are heavier on account of the spelt flour, but the nutty whole grain flavor is divine. Best when …
From allrecipes.com

See details

RECIPES - MAINE GRAINS

Baking Support Maine Grains has partnered with Christy Timon & Abe Faber of Timber Baking Consultants to offer you support in everything from Formula development to a Review of …
From mainegrains.com

See details

SPELT FLOUR BENEFITS, NUTRITION AND HOW TO USE - DR. AXE

Nov 11, 2019 · There is also whole spelt flour, which gives you the full array of health benefits. Whole spelt flour is similar to whole wheat flour — but won’t give you the same belly as wheat — and you can swap out the wheat flour from recipes and add spelt instead, especially if you are sensitive to wheat …
From draxe.com

See details

BAKING RECIPES | THE PERFECT LOAF

Jun 05, 2015 · Below you'll find baking recipes using fruit/nut/seed mix-ins, freshly milled flour, and recipes utilizing various grains (rye flour, Sonora wheat, spelt, khorasan, and more). If you're …
From theperfectloaf.com

See details

BAKING RECIPES | THE PERFECT LOAF

See details

WHAT IS SPELT, AND IS IT GOOD FOR YOU?

Spelt is a type of grain that is related to wheat, barley, and rye. Its scientific name is Triticum spelta ().. In fact, spelt is considered a distinct type of wheat.Other types of wheat include ...
From healthline.com

See details

SPELT FLOUR NUTRITION FACTS AND HEALTH BENEFITS

Jun 29, 2020 · Spelt is an ancient grain that's similar to wheat in appearance (and is related, botanically, to wheat). Spelt has a tougher husk, which helps protect the nutrients inside the grain. Flour made from spelt has a nutty, slightly sweet flavor and can be used in most recipes that call for regular or whole-wheat …
From verywellfit.com

See details

ORGANIC WHOLE WHEAT FLOUR :: BOB'S RED MILL NATURAL FOODS

Our Organic Whole Wheat Flour is 100% stone ground from hard red spring wheat, with all of the nutrients from the bran and germ still intact. This high-protein, certified organic flour is the preferred choice of traditional bread bakers for consistent, high rising …
From bobsredmill.com

See details

OUT OF SPELT FLOUR? HERE ARE THE BEST SPELT FLOUR ...

Spelt flour isn’t one of the best flours for recipes requiring a high rise, like bread or cake. Wheat flours have the advantage when it comes to rising because of their gluten content. Einkorn flour has less gluten than the average wheat flour, but it has enough to make it …
From thekitchencommunity.org

See details

WHEAT MONTANA BAKERY | WHEAT MONTANA

Wheat Montana Bakery Since the early pioneers first made their way west, Montana has earned a reputation for producing first-quality wheat and grains packed with nutrients and bursting with flavor. That's why we established Wheat Montana here years ago, and …
From wheatmontana.com

See details

15 SPELT FLOUR SUBSTITUTES (GLUTEN-FREE OR LIGHT GLUTEN)

Oct 29, 2021 · It’s richer in minerals, vitamins, fiber, and proteins than wheat flour. It’s a perfect spelt flour replecement that you can use for baked goods. It gives the products a beautiful brown color, a hard texture, and a nutty flavor. For better nutrient content and consistency, just mix whole-wheat …
From kitchensubstitute.com

See details

WHAT IS SPELT? 7 HEALTH BENEFITS THAT MAKE SPELT GOOD FOR YOU

Apr 18, 2016 · For most recipes that use wheat, you can simply substitute the wheat for spelt, but, a note of caution first: spelt is more water-soluble than wheat, which means you need to use less liquid (water, milk, whatever it is) than the recipe calls for.
From doctorshealthpress.com

See details

BULGUR WHEAT RECIPES - BBC FOOD

From salads to pilafs to the classic tabbouleh, we have scores of bulgur wheat recipes. Pale-brown, pointy-shaped bulgur wheat is made by par-boiling, drying, then coarsely grinding wheat berries.
From bbc.co.uk

See details

SHARPHAM PARK | SOMERSET BASED CREATORS OF DELICIOUS SPELT ...

An organic family farm on the Somerset Levels making delicious products from home grown Spelt (a wheat alternative). Created by Mulberry founder Roger Saul. We are the champion of British Spelt, committed to bringing you the best tasting and healthiest organic spelt …
From sharphampark.com

See details

WHAT IS SPELT BREAD? | HEALTH BENEFITS OF SPELT BREAD ...

May 06, 2019 · And that's why spelt is a great choice for people with wheat allergies or intolerances. What's more, spelt has somewhat of a sweet flavor that makes it perfect for recipes that require regular wheat flour. The history of spelt. Spelt is a truly ancient grain - a …
From naturaltherapypages.com.au

See details

RECIPES | WHOLE FOODS MARKET

Our recipes are for those looking to master the basics, the classics or the I’ve-never-cooked-this-before-but-really-want-to. We start with nutrient-dense, unprocessed ingredients and seasonal whole foods to turn even the easiest weeknight meal into a form of creative, delicious expression. The kitchen is where we can stop to connect with the here and now, and bring recipes …
From wholefoodsmarket.com

See details

BREAD MACHINE RECIPES

Welcome to bread-machine-recipes.com Browse our recipes! There is sure to be a recipe here for you. 100% Whole Wheat Bread 100% Whole Wheat Bread II 100% Whole Wheat Bread III ... Barley, Spelt, Whole Wheat, Bread Basic Deep Dish Pizza Crust Basic Rye Bread Basic White Bread Basic White Sourdough Bread Basic Whole Wheat …
From bread-machine-recipes.com

See details

ONE DEGREE ORGANICS | ORGANIC OATS, GRANOLA, CEREAL ...

All of our packaging features innovative QR code technology, so you and your family can trace ingredients and watch videos of the farmers. Locate the code → Scan with your phone → Learn about the clean, organic ingredients in each One Degree Organics …
From onedegreeorganics.com

See details

WHAT IS SPELT BREAD? | HEALTH BENEFITS OF SPELT BREAD ...

See details

RECIPES | WHOLE FOODS MARKET

See details

BREAD MACHINE RECIPES

See details

ONE DEGREE ORGANICS | ORGANIC OATS, GRANOLA, CEREAL ...

See details

ORGANIC DURUM WHEAT PASTA: EGG, WHOLE, SPELT, KAMUT PASTA ...

Since 1908 we produce whole organic durum wheat pasta in the heart of the Dolomites: spelt pasta, kamut pasta, italian organic wheat pasta, egg wheat …
From felicetti.it

See details

RECIPES

Rye Rum Cake A spongy cake with a brown sugar sauce. Cinnamon Scones A rustic scone recipe. Emmer Berry …
From castlevalleymill.com

See details

WHAT IS FREEKEH AND HOW IS IT USED?

Sep 17, 2020 · What Is Freekeh? Occasionally called "farik" or "frik," freekeh is a whole grain, similar to bulgur wheat, farro, spelt, and wheat berries but with distinct characteristics. The Arabic-derived word "freekeh," from farak, which means "to rub," refers to the production process, not the name of a plant.Growers harvest durum wheat …
From thespruceeats.com

See details

BREAD | RECIPES | DOVES FARM

KAMUT® Khorasan Cheese and Onion Tear and Share Bread . 0 Reviews. Emmer Wholemeal Bread Machine Loaf
From dovesfarm.co.uk

See details

BREAD RECIPES – BREADTOPIA

This spelt bread recipe is as delicious and easy to make as it is nutritious. So when the inspiration strikes to get virtuous with your eating habits without sacrificing sensory pleasure, give this one a whirl.
From breadtopia.com

See details

HEALTHY WHOLE-GRAIN RECIPES | FOOD NETWORK

Spelt is a member of the wheat family and can be used interchangeably with wheat berries, although spelt is slightly milder in flavor. We love pairing spelt's plump and tender kernels with Cajun ...
From foodnetwork.com

See details

EASY WHOLE WHEAT BREAD | MINIMALIST BAKER RECIPES

Mar 28, 2015 · Combine warm water (like bath water, or 110 degrees F / 43 C), yeast, maple syrup (or other sweetener), salt, flaxseed meal, and flours in a large mixing bowl and stir.
From minimalistbaker.com

See details

RECIPES | THE WHOLE GRAINS COUNCIL

Try Cooking with Whole Grains Today We invite you to check out our general guide to cooking whole grains, then browse the recipes here and try bulgur, whole-wheat pasta, steel-cut oats, quinoa and much more. Use the menu at the left to pick a category and ﬁnd great recipes…
From wholegrainscouncil.org

See details

21 BEST HEALTHY MUFFIN RECIPES - IFOODREAL.COM

Sep 08, 2021 · Omit ‘white’ flour: None of the below healthy muffin recipes contain white flour because it’s primarily ‘empty calories.’ Instead, whole wheat, spelt, gluten-free blends, or even almond …
From ifoodreal.com

See details

FAMOUS-BARR'S FRENCH ONION SOUP RECIPE - HEALTHY RECIPES

This is the original recipe, to which I substituted spelt flour for wheat, and made my own beef broth (used Pacific Natural Organic for calories). Bread and cheese for serving not included in …
From recipes.sparkpeople.com

See details