SOUR CREAM SHRIMP PASTA RECIPES

CREAMY CAJUN SHRIMP PASTA RECIPE | EATINGWELL

Creamy Cajun Shrimp Pasta Recipe | EatingWell image

This creamy Cajun shrimp pasta dish packs plenty of veggies to lighten up the creamy sauce. The Cajun spice gives this dish a little kick, and the sour cream adds a nice tang to the cream sauce that coats the shrimp.

Provided by Ali Ramee

Total Time 20 minutes

Number Of Ingredients 15

Ingredients

1 pound raw large raw shrimp (26-30 count), peeled and deveined
1?½ teaspoons Cajun seasoning
12 ounces fettuccine, preferably whole-wheat
1 tablespoon extra-virgin olive oil, divided
1 bunch scallions
1 medium red bell pepper, thinly sliced lengthwise
3 cloves garlic, minced
1 tablespoon unsalted butter
½ teaspoon ground pepper
1 tablespoon all-purpose flour
1 cup reduced-sodium vegetable broth
½ cup half-and-half
1 (5 ounce) package baby spinach
? cup sour cream
½ teaspoon salt

Steps:

Combine shrimp and Cajun seasoning in a large bowl; toss well to coat. Set aside.
Cook pasta according to package directions. Reserve 1/2 cup cooking water, then drain. Return the pasta to the pot off the heat. Add 1 1/2 teaspoons oil and toss to coat.
Meanwhile, thinly slice white and light green parts of scallions diagonally; set aside. Thinly slice dark green parts of scallions; set aside.
Heat the remaining 1 1/2 teaspoons oil in a large skillet over medium-high heat. Add bell pepper and cook, stirring occasionally, until softened, about 5 minutes. Add the sliced white and light green scallions, garlic, butter and pepper; cook, stirring occasionally, until fragrant and softened, about 1 minute. Add flour and cook, stirring constantly, for 1 minute. Add broth and half-and-half; bring to a simmer, whisking constantly. Add the seasoned shrimp; reduce heat to medium and cook until the shrimp are just cooked through and opaque and the sauce has thickened slightly, 2 to 3 minutes, turning the shrimp over halfway through. Remove from heat.
Heat the pasta in the pot over low heat. Add spinach, sour cream, salt, the shrimp mixture and 1/4 cup of the reserved cooking water; stir to combine. Cook, stirring constantly and adding more cooking water, if necessary, until the sauce becomes thick and creamy, 3 to 4 minutes. Divide evenly among 6 bowls and garnish with the sliced dark green scallions. Serve immediately.

Nutrition Facts : Calories 375 calories, CarbohydrateContent 50 g, CholesterolContent 116 mg, FatContent 10 g, FiberContent 3 g, ProteinContent 20 g, SaturatedFatContent 5 g, SodiumContent 417 mg, SugarContent 5 g

CREAMY SHRIMP PASTA RECIPE | ALLRECIPES

Creamy Shrimp Pasta Recipe | Allrecipes image

If you don't have much time for dinner, try this creamy shrimp pasta recipe. It's quick and easy to make and my whole family loved it.

Provided by nch

Categories Main Dishes Pasta Shrimp

Total Time 25 minutes

Prep Time 10 minutes

Cook Time 15 minutes

Yield 4 servings

Number Of Ingredients 9

Ingredients

1 (16 ounce) package spaghetti
1 tablespoon olive oil
2 cloves garlic, minced
1?¼ pounds shrimp, peeled and deveined
1 splash dry white wine
1 cup heavy whipping cream
¼ cup chopped fresh basil
salt and freshly ground black pepper to taste
1 tablespoon grated Parmesan cheese

Steps:

Bring a large pot of lightly salted water to a boil. Cook spaghetti in the boiling water, stirring occasionally, until tender yet firm to the bite, about 12 minutes.
While spaghetti is cooking, heat oil in a large skillet over medium heat. Cook garlic until soft, but not brown, about 1 minute. Add shrimp and cook until opaque, about 3 minutes. Add wine, reduce heat, and pour in cream. Simmer until sauce starts to thicken, 3 to 5 minutes. Stir in basil and season with salt and pepper.
Drain spaghetti and spoon creamy shrimp on top. Serve with Parmesan cheese.

Nutrition Facts : Calories 780 calories, CarbohydrateContent 86.3 g, CholesterolContent 298.6 mg, FatContent 28.7 g, FiberContent 3.7 g, ProteinContent 39.7 g, SaturatedFatContent 15 g, SodiumContent 336.4 mg, SugarContent 3.2 g

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