SLOW-COOKER VEGETABLE MINESTRONE SOUP RECIPE - EATI…
A winter classic, this crock pot version of minestrone is heavy on the vegetables and light on the pasta, keeping carbs in check while providing plenty of flavor.
Provided by Laura Walsh
Categories Healthy Slow-Cooker & Crock Pot Vegetable Soups
Total Time 6 hours 30 minutes
Number Of Ingredients 15
Steps:
- Combine carrots, celery, onion, garlic, green beans, kidney beans, tomatoes, broth, Italian seasoning, crushed red pepper, 1/4 teaspoon salt, and pepper in a 6- to 8-qt. slow cooker. Cover and cook on Low for 6 to 8 hours.
- Stir in zucchini, pasta, and the remaining 1/2 teaspoon salt. Cover and cook on Low until the pasta is tender, 15 to 20 minutes more. Serve immediately, topping each serving with about 1 1/2 tablespoons Parmesan.
Nutrition Facts : Calories 221.9 calories, CarbohydrateContent 41.9 g, CholesterolContent 4.3 mg, FatContent 2.2 g, FiberContent 12.9 g, ProteinContent 11.5 g, SaturatedFatContent 0.9 g, SodiumContent 525.1 mg, SugarContent 9.9 g
SLOW-COOKER CORN CHOWDER RECIPE: HOW TO MAKE IT
I combine and refrigerate the ingredients for this slow-cooker corn chowder the night before. In the morning, I pour the mixture into my crock and turn it on. When I come home from work, a hot, tasty meal awaits. —Mary Hogue, Rochester, Pennsylvania
Provided by Taste of Home
Categories Lunch
Total Time 06 hours 10 minutes
Prep Time 10 minutes
Cook Time 06 hours 00 minutes
Yield 8 servings.
Number Of Ingredients 11
Steps:
- In a 3-qt. slow cooker, combine all ingredients. Cover and cook on low for 6 hours.
Nutrition Facts : Calories 196 calories, FatContent 8g fat (3g saturated fat), CholesterolContent 26mg cholesterol, SodiumContent 687mg sodium, CarbohydrateContent 26g carbohydrate (7g sugars, FiberContent 2g fiber), ProteinContent 9g protein.
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