SLOW COOK PEPPER STEAK RECIPES

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SLOW-COOKER PEPPER STEAK RECIPE: HOW TO MAKE IT



Slow-Cooker Pepper Steak Recipe: How to Make It image

Pepper steak is one of my favorite dishes, but sometimes the beef can be tough. This recipe solves that problem! The slow cooker keeps things simple and makes the meat very tender. I've stored leftovers in one big resealable bag and also in individual portions for quick lunches. —Julie Rhine, Zelienople, Pennsylvania

Provided by Taste of Home

Categories     Dinner

Total Time 06 hours 45 minutes

Prep Time 30 minutes

Cook Time 06 hours 15 minutes

Yield 12 servings.

Number Of Ingredients 11

1 beef top round roast (3 pounds)
1 large onion, halved and sliced
1 large green pepper, cut into 1/2-inch strips
1 large sweet red pepper, cut into 1/2-inch strips
1 cup water
4 garlic cloves, minced
1/3 cup cornstarch
1/2 cup reduced-sodium soy sauce
2 teaspoons sugar
2 teaspoons ground ginger
8 cups hot cooked brown rice

Steps:

  • Place roast, onion and peppers in a 5-qt. slow cooker. Add water and garlic. Cook, covered, on low until meat is tender, 6-8 hours., Remove beef to a cutting board. Transfer vegetables and cooking juices to a large saucepan. Bring to a boil. In a small bowl, mix cornstarch, soy sauce, sugar and ginger until smooth; stir into vegetable mixture. Return to a boil, stirring constantly; cook and stir until thickened, 1-2 minutes., Cut beef into slices. Stir gently into sauce; heat through. Serve with rice.
    Freeze option: Freeze cooled beef mixture in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally; add a little water if necessary.

Nutrition Facts : Calories 322 calories, FatContent 5g fat (1g saturated fat), CholesterolContent 64mg cholesterol, SodiumContent 444mg sodium, CarbohydrateContent 38g carbohydrate (3g sugars, FiberContent 3g fiber), ProteinContent 30g protein. Diabetic Exchanges 3 lean meat

SLOW-COOKER PEPPER STEAK RECIPE - BETTYCROCKER.COM



Slow-Cooker Pepper Steak Recipe - BettyCrocker.com image

Flavors of ginger and soy sauce blend during slow cooking to make a delicious beef dinner.

Provided by Betty Crocker Kitchens

Total Time 7 hours 30 minutes

Prep Time 15 minutes

Yield 6

Number Of Ingredients 11

1 1/2 lb boneless beef round steak
2 medium onions, cut into 1/4-inch slices
1 clove garlic, finely chopped
1/2 teaspoon finely chopped gingerroot or 1/4 teaspoon ground ginger
1 cup Progresso™ beef flavored broth (from 32-oz carton)
3 tablespoons soy sauce
2 tablespoons cornstarch
1/4 cup cold water
2 medium green bell peppers, cut into 3/4-inch strips
2 medium tomatoes, cut into eighths
6 cups hot cooked rice

Steps:

  • Remove fat from beef. Cut beef into 6 serving pieces. Spray 12-inch skillet with cooking spray; heat over medium-high heat. Cook beef in skillet about 8 minutes, turning once, until brown.
  • In 3- to 4-quart slow cooker, layer beef, onions, garlic and gingerroot. In small bowl, mix broth and soy sauce; pour over beef.
  • Cover; cook on Low heat setting 7 to 9 hours or until beef is tender.
  • In small bowl, mix cornstarch and water; gradually stir into beef mixture. Stir in bell peppers. Increase heat setting to High. Cover; cook 10 to 12 minutes or until slightly thickened. Stir in tomatoes. Cover; cook about 3 minutes longer or just until tomatoes are thoroughly heated. Serve over rice.

Nutrition Facts : Calories 390 , CarbohydrateContent 55 g, CholesterolContent 65 mg, FatContent 0 , FiberContent 3 g, ProteinContent 32 g, SaturatedFatContent 1 1/2 g, ServingSize 1 Serving, SodiumContent 1270 mg, SugarContent 4 g, TransFatContent 0 g

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