SIMPLE OSSO BUCCO RECIPE RECIPES

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EASY, TASTY VEAL OSSO BUCCO RECIPE - FOOD.COM



Easy, Tasty Veal Osso Bucco Recipe - Food.com image

Everyone has their own variation of this wonderful dish. Mine cuts out some of the effort and ingredients - but none of the flavour! I usually substitute the olive oil for oil spray. Bouquet garni is made by tying the thyme, bay leaf and parsley together (I usually just use an elastic band). I often serve this with gnocchi - but works well with mash, polenta, risotto or even pasta noodles. Enjoy

Total Time 1 hours 10 minutes

Prep Time 10 minutes

Cook Time 1 hours

Yield 4 serves, 4 serving(s)

Number Of Ingredients 13

4 veal shanks, 'osso bucco' cut
2 tablespoons plain flour
1 tablespoon olive oil
1 onion, diced
1 garlic clove, finely sliced
1/2 cup chicken stock
1/2 cup white wine
6 tomatoes, chopped
2 sprigs fresh thyme
1 bay leaf
1 sprig fresh parsley
salt, to taste
pepper, to taste

Steps:

  • Put the veal and flour into a plastic bag, seal and then shake so that the veal is coated in flour.
  • Heat the oil in a deep, heavy based pot. Add the veal and cook all sides so that the veal shanks are browned. Remove from the pot.
  • If necessary, add a bit more oil to the pan. Add the onion and cook about 5 minutes until browned, Add the garlic and cook and extra minute.
  • Add the stock and wine to the pan. Cook until bubbling.
  • Return the veal shanks to the pot, and also add the chopped tomatoes and bouquet garni (see description above).
  • Add salt and pepper to taste.
  • Reduce heat and cook for an hour or until meat is falling off the bones.

Nutrition Facts : Calories 124.7, FatContent 4.2, SaturatedFatContent 0.7, CholesterolContent 0.9, SodiumContent 54.8, CarbohydrateContent 15, FiberContent 2.7, SugarContent 6.8, ProteinContent 3.1

OSSOBUCCO RECIPE - RECIPES AND COOKING TIPS - BBC GOOD FOOD



Ossobucco recipe - Recipes and cooking tips - BBC Good Food image

This classic veal recipe provides the staple for a magnificent Italian Sunday lunch

Provided by Ruth Watson

Categories     Dinner, Main course

Total Time 2 hours 45 minutes

Yield 6

Number Of Ingredients 10

10g packet dried porcini
6thick cut veal shin bone, complete with marrow. Ask your butcher for hind quarter shin bones (about 4cm thick), as they're meatier and more tender than the front ones
a small handful of plain flour , seasoned
50g unsalted butter
3 tbsp olive oil
1large carrot , diced
1large celery stick, trimmed and diced
200ml dry white wine
225ml tomato sugocasa or passata
1 tsp Marigold Swiss vegetable bouillon powder dissolved in 250ml/9fl oz hot water

Steps:

  • Soak the porcini for at least 15 minutes in 200ml/7fl oz boiling water. Don't remove the membrane that holds the veal together, but trim off any obviously fatty or lumpy bits. Dust both sides of the meat with the seasoned flour.
  • Heat the butter and oil in a very large flameproof sauté pan or casserole over a medium-high heat. When the sizzling stops, put in the veal and fry the slices for 2-3 minutes on each side until golden brown. Transfer the meat to a plate.
  • Replace the pan over a low to medium heat and tip in the carrot and celery. Gently fry for 5 minutes until the vegetables have slightly softened, then raise the heat and pour in the wine. Bubble the wine furiously for 2 minutes, then remove the pan from the heat.
  • Fish the softened porcini out of the soaking liquid, squeeze out the excess moisture and reserve it. Chop the porcini roughly and add to the sauté pan, together with the soaking liquid. Add the sugocasa or passata and stock, then stir.
  • Put the veal back into the pan in a single layer, cover and bring to the boil. Immediately reduce the heat and simmer very gently for 2 hours, turning the veal slices halfway, until the meat is very soft. The liquid should reduce to a thickish sauce, but if it’s still thin after 1¼ -1½ hours, half remove the lid to allow evaporation. Serve with the grain 'risotto' (see link, right).

Nutrition Facts : Calories 383 calories, FatContent 23 grams fat, SaturatedFatContent 10 grams saturated fat, CarbohydrateContent 7 grams carbohydrates, SugarContent 1 grams sugar, FiberContent 1 grams fiber, ProteinContent 32 grams protein, SodiumContent 1.15 milligram of sodium

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