DOUBLE CORN SALAD | JAMIE OLIVER VEGETARIAN SALAD RECIPES
Really nice as a tasty lunch served with warm wraps or as part of a bigger spread.
Total Time 30 minutes
Yield 4 to 6
Number Of Ingredients 14
Steps:
- Place a large non-stick frying pan on a high heat with 1 tablespoon of oil, then add the popping corn and cover with a lid. Once popped, add a few generous shakes of Tabasco, toss together and tip into a large salad bowl.
- In the same pan, grill the corn until lightly charred all over, turning regularly, then remove.
- Trim and roughly chop the lettuce, and trim and finely slice the spring onions, then add to the bowl.
- Break the cheeses into a blender, and spoon in the yoghurt. Peel and add the garlic, followed by the mustard, vinegar and Worcestershire sauce, then blitz until smooth, and season to taste with sea salt and black pepper.
- Carefully slice off the corn kernels and add to the bowl. Pour over the dressing, toss together and pick over the coriander leaves, then serve straight away.
Nutrition Facts : Calories 248 calories, FatContent 12.5 g fat, SaturatedFatContent 4.5 g saturated fat, ProteinContent 11.9 g protein, CarbohydrateContent 22.5 g carbohydrate, SugarContent 6.8 g sugar, SodiumContent 0.7 g salt, FiberContent 2.1 g fibre
MEXICAN-STYLE CORN SALAD RECIPE - BBC GOOD FOOD
Throw together this simple, no-cook salad in 15 minutes flat for a colourful, speedy side dish
Provided by Chelsie Collins
Categories Side dish
Total Time 15 minutes
Prep Time 15 minutes
Yield 6
Number Of Ingredients 7
Steps:
- Combine the sweetcorn, onion, tomatoes and coriander in a large bowl. Make the dressing by whisking the lime juice into the olive oil and add the honey. Season to taste and pour over the corn salad. Toss to coat everything before serving.
Nutrition Facts : Calories 165 calories, FatContent 9 grams fat, SaturatedFatContent 1 grams saturated fat, CarbohydrateContent 16 grams carbohydrates, SugarContent 11 grams sugar, FiberContent 3 grams fiber, ProteinContent 3 grams protein
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DOUBLE CORN SALAD | JAMIE OLIVER VEGETARIAN SALAD RECIPES
Really nice as a tasty lunch served with warm wraps or as part of a bigger spread.
From jamieoliver.com
Total Time 30 minutes
Cuisine https://schema.org/VegetarianDiet
Calories 248 calories per serving
From jamieoliver.com
Total Time 30 minutes
Cuisine https://schema.org/VegetarianDiet
Calories 248 calories per serving
- Place a large non-stick frying pan on a high heat with 1 tablespoon of oil, then add the popping corn and cover with a lid. Once popped, add a few generous shakes of Tabasco, toss together and tip into a large salad bowl.
- In the same pan, grill the corn until lightly charred all over, turning regularly, then remove.
- Trim and roughly chop the lettuce, and trim and finely slice the spring onions, then add to the bowl.
- Break the cheeses into a blender, and spoon in the yoghurt. Peel and add the garlic, followed by the mustard, vinegar and Worcestershire sauce, then blitz until smooth, and season to taste with sea salt and black pepper.
- Carefully slice off the corn kernels and add to the bowl. Pour over the dressing, toss together and pick over the coriander leaves, then serve straight away.
See details
MEXICAN-STYLE CORN SALAD RECIPE - BBC GOOD FOOD
Throw together this simple, no-cook salad in 15 minutes flat for a colourful, speedy side dish
From bbcgoodfood.com
Total Time 15 minutes
Category Side dish
Cuisine Mexican
Calories 165 calories per serving
From bbcgoodfood.com
Total Time 15 minutes
Category Side dish
Cuisine Mexican
Calories 165 calories per serving
- Combine the sweetcorn, onion, tomatoes and coriander in a large bowl. Make the dressing by whisking the lime juice into the olive oil and add the honey. Season to taste and pour over the corn salad. Toss to coat everything before serving.
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