SEABASS DISHES RECIPES
PAN-FRIED SEABASS WITH GARLIC LEMON BUTTER SAUCE AND ...
Provided by Michelle Minnaar
Total Time 15 minutes
Prep Time 10 minutes
Cook Time 5 minutes
Yield 4
Number Of Ingredients 6
Steps:
- Melt the butter in a large frying pan. Fry sea bass, turning once halfway through cooking time. Cook until opaque and moist on the inside, 4 to 8 minutes.
- In a small saucepan, gently melt the butter. When it starts sizzling add the garlic and let it sizzle for a minute or two, allowing the garlic to infuse the butter. Lower the heat to the minimum setting, add the lemon juice, stir and let it heat through. Season to taste. Drizzle over the fish fillets when it is served.
Nutrition Facts : ServingSize 1 serving, Calories 237, SodiumContent 466 mg, FatContent 9.3 g, SaturatedFatContent 4.5 g, ProteinContent 35.5 g, CholesterolContent 95 mg
FIVE INGREDIENTS OR LESS RECIPES | BBC GOOD FOOD
Quick fix recipes with minimal shopping fuss.
Provided by Good Food team
Number Of Ingredients 1
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