SHAVED BRUSSEL SPROUTS RECIPES RECIPES

SHAVED BRUSSEL SPROUTS RECIPE - FOOD.COM

Shaved Brussel Sprouts Recipe - Food.com image

I know that brussel sprouts usually get a bad rap, but they truly are a delicious vegetable. Give this a try and it may change your outlook! They are tender, a little spicy, and slightly cheesy. All in all, a simple and flavorful side dish.

Total Time 15 minutes

Prep Time 5 minutes

Cook Time 10 minutes

Yield 2-4 serving(s)

Number Of Ingredients 7

Ingredients

1 tablespoon olive oil
16 ounces Brussels sprouts (1 package)
2 teaspoons crushed red pepper flakes (more or less depending on taste)
1/8 cup parmesan cheese
1 tablespoon butter
3 tablespoons water
salt and pepper

Steps:

1. Cut out the core of the brussel sprouts and shave (very thinly slice) them so that they look like thin ribbons.
2. Saute the brussel sprouts in olive oil for 2 to 3 minutes.
3. Season with salt and pepper and add the crushed red pepper flakes.
4. Add the water and continue to cook for 5 to 8 minutes, until the brussel
sprouts are tender.
5. Mix in the cheese.

Nutrition Facts : Calories 221.7, FatContent 15.5, SaturatedFatContent 5.9, CholesterolContent 20.8, SodiumContent 195.4, CarbohydrateContent 16.9, FiberContent 6.1, SugarContent 4.3, ProteinContent 8.3

SHAVED BRUSSELS SPROUTS WITH BACON AND ALMONDS | ALLRECIPES

Shaved Brussels Sprouts with Bacon and Almonds | Allrecipes image

Brussels Sprouts are shredded like cabbage and quickly sauteed in bacon drippings with garlic and almonds. This recipe has made Brussels sprouts lovers out of haters.

Provided by Boomdog02

Categories Side Dish Vegetables Brussels Sprouts

Total Time 30 minutes

Prep Time 20 minutes

Cook Time 10 minutes

Yield 8 servings

Number Of Ingredients 6

Ingredients

4 pounds Brussels sprouts, trimmed and thinly sliced
6 slices bacon, chopped
? cup sliced almonds
2 tablespoons minced garlic
2 tablespoons red wine vinegar
salt and pepper to taste

Steps:

Fry bacon in a large deep skillet over medium heat until browned and crisp, 5 to 10 minutes. Remove bacon with a slotted spoon and set aside on paper towels.
Add the garlic and almonds to the fat in the skillet and cook briefly over medium heat until toasted. Add the Brussels sprouts and quickly toss to coat with the hot oil. Sprinkle the red wine vinegar over the sprouts and toss again to coat. Cook, stirring frequently, until sprouts are wilted. Remove from the heat, stir in the bacon and season to taste with salt and pepper.

Nutrition Facts : Calories 221.6 calories, CarbohydrateContent 22.2 g, CholesterolContent 14.3 mg, FatContent 12.1 g, FiberContent 9.1 g, ProteinContent 11.1 g, SaturatedFatContent 3.5 g, SodiumContent 232 mg, SugarContent 5.1 g

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