SCALLIONS CALORIES RECIPES
SCALLION GINGER DIPPING SAUCE RECIPE | EATINGWELL
Ginger adds zest and heat to this scallion-rich dipping sauce. Serve alongside grilled beef or chicken in Five-Spice Marinade.
Provided by Corinne Trang
Categories Healthy Asian Vegetarian Recipes
Total Time 30 minutes
Number Of Ingredients 4
Steps:
- Stir together ginger, scallions, salt and oil.
Nutrition Facts : Calories 92.9 calories, CarbohydrateContent 2.4 g, FatContent 9.4 g, FiberContent 0.7 g, ProteinContent 0.5 g, SaturatedFatContent 0.7 g, SodiumContent 284.1 mg, SugarContent 0.6 g
SCALLION FLAT BREADS RECIPE | EATINGWELL
Based on the traditional fried northern Chinese scallion pancake, these thin, flaky flat breads are delicious torn and dipped in yogurt or used to wrap grilled meats. They are also less oily than the classic version and require less prep time.
Provided by Corinne Trang
Categories Healthy Chinese Vegetable Recipes
Total Time 1 hours 0 minutes
Number Of Ingredients 7
Steps:
- Sift 2 cups flour, salt and baking powder together into a large bowl. Add scallions and stir to blend. Make a well in the center; add water, 2 tablespoons canola oil and sesame oil. Work the flour in toward the center with a spoon to incorporate the dry and wet ingredients. Turn the soft dough out onto a floured work surface and knead, using some or all of the remaining 1 cup flour, until smooth and elastic, about 5 minutes. Wrap in plastic and let rest for 30 minutes at room temperature.
- Cut the dough into 12 equal pieces. Form into balls, then flatten and roll out into 8-inch circles.
- Heat a large skillet over medium heat. Lightly brush the pan with canola oil and cook the flat breads until just golden, 1 to 2 minutes per side. (When the breads begin to form bubbles here and there, it's time to flip.) Serve hot.
Nutrition Facts : Calories 151.4 calories, CarbohydrateContent 23.3 g, FatContent 5 g, FiberContent 1.1 g, ProteinContent 3.2 g, SaturatedFatContent 0.5 g, SodiumContent 281.5 mg, SugarContent 0.8 g
More about "scallions calories recipes"
EASY GINGER-SCALLION RAMEN NOODLES RECIPE | ALLRECIPES
Discard that season packet and toss those instant noodles in a homemade sauce. I like to top mine with a fried egg and a squirt of Sriracha for a complete meal.
From allrecipes.com
Reviews 4
Total Time 25 minutes
Category Pasta and Noodles, Noodle Recipes
Calories 207.3 calories per serving
From allrecipes.com
Reviews 4
Total Time 25 minutes
Category Pasta and Noodles, Noodle Recipes
Calories 207.3 calories per serving
- Drain noodles and transfer to a large bowl. Add reserved sauce mixture and toss to coat.
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CHEDDAR-SCALLION BUTTERMILK BISCUITS - ALLRECIPES
No kneading, no rolling required to make these tasty, tender biscuits. They're the perfect sidekick to soups, chili, and stews, but equally good with a drizzle of honey for a sweet-savory bite.
From allrecipes.com
Reviews 4.4
Total Time 45 minutes
Category Bread, Quick Bread Recipes, Biscuits
Calories 167 calories per serving
From allrecipes.com
Reviews 4.4
Total Time 45 minutes
Category Bread, Quick Bread Recipes, Biscuits
Calories 167 calories per serving
- Bake until biscuits are cooked through and golden brown on the outside and nicely risen, 17 to 22 minutes. Let cool on the pan for about 5 minutes, and serve warm.
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CALORIES IN SCALLIONS - CALORIE, FAT, CARB, FIBER ...
Oct 25, 2013 · Calories In Egg drop soup w/ scallions and napa cabbage. Calories: 109, Fat: 4g, Carbs: 11g, Protein: 10g, Fiber: 2g. Calories In Cheese Ball - Cream Cheese, dried beef, scallions. Calories: 116, Fat: 4g, Carbs: 3g, Protein: 18g, Fiber: 0g.
From sparkpeople.com
From sparkpeople.com
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SCALLIONS NUTRITION FACTS - EAT THIS MUCH
0 g. grams cup, chopped tbsp chopped large medium (4-1/8" long) small (3" long) Nutrition Facts. For a Serving Size of 1 medium (4-1/8" long) ( 15 g) How many calories are in Scallions? Amount of calories in Scallions: Calories 4.8. Calories from Fat 0.3 ( 5.3 %) % Daily Value *.
From eatthismuch.com
From eatthismuch.com
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CALORIES IN SCALLION - CALORIE, FAT, CARB, FIBER ...
Oct 25, 2013 · Calories In Dill and Scallion Spread. Calories: 53, Fat: 1g, Carbs: 6g, Protein: 6g, Fiber: 0g. Calories In Japanese Chicken-Scallion Rice Bowl. Calories: 265, Fat: 4g, Carbs: 38g, Protein: 22g, Fiber: 3g. Calories In Ginger-scallion sauce. Calories: 40, Fat: 4g, Carbs: 2g, Protein: 0g, Fiber: 1g.
From sparkpeople.com
From sparkpeople.com
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CALORIES IN SCALLIONS OR SPRING ONIONS AND NUTRITION FACTS
Feb 04, 2008 · 1.83g. There are 32 calories in 1 cup of chopped Scallions or Spring Onions. Calorie breakdown: 4% fat, 76% carbs, 19% protein.
From fatsecret.com
From fatsecret.com
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HEALTH BENEFITS OF SCALLIONS - WEBMD
Scallion Nutrition. Like almost all vegetables and fruits, scallions are mostly water. A cup of scallions has just 32 calories, only trace amounts of fat, and zero cholesterol. They also have less...
From webmd.com
From webmd.com
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SCALLION RECIPES | SPARKRECIPES
Top scallion recipes and other great tasting recipes with a healthy slant from SparkRecipes.com.
From recipes.sparkpeople.com
From recipes.sparkpeople.com
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SCALLIONS, SPRING OR GREEN ONIONS: ABOUT, NUTRITION DATA ...
About. The scallion (also known as spring onion, salad onion, onion sticks or green onion in many countries) is an edible plant of the genus Allium.The upper green portion is hollow. It lacks a fully developed root bulb. Harvested for their taste, they are milder than most onions. They may be cooked or used raw as a part of salads or Asian recipes.
From recipeland.com
From recipeland.com
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CHICKEN BOUILLON WITH SHRIMP AND SCALLIONS: DIRECTIONS ...
Jan 11, 2022 · Chicken bouillon with shrimp and scallions: 1 servings, 15 minutes prep time. Get directions, 115 calories, nutrition info & more for thousands of healthy recipes.
From fooducate.com
From fooducate.com
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SCALLIONS CALORIES AND NUTRITIONAL INFORMATION
Find Calorie and Nutrition Information for scallions. Your Food Diary Use the FatSecret food diary to track your diet. There are thousands of foods and recipes in the FatSecret database to choose from, with detailed nutritional information including calories, fat and protein for each serving size.
From fatsecret.com
From fatsecret.com
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CHICKEN SCALLION RECIPES | SPARKRECIPES
Top chicken scallion recipes and other great tasting recipes with a healthy slant from SparkRecipes.com.
From recipes.sparkpeople.com
From recipes.sparkpeople.com
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NUTRITION - SCALLION CALORIES, PROTEIN, VITAMINS
The majority, or 78% of the calories in scallion are from carbohydrates. The carbs in scallion are mostly in the form of dietary fiber and sugar (54% and 46%).An excellent high-fiber food, a single scallion contains 3% of recommended daily values or 0.7 grams of dietary fiber.
From soupersage.com
From soupersage.com
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HEALTH BENEFITS OF SCALLIONS - WEBMD
A cup of scallions has just 32 calories, only trace amounts of fat, and zero cholesterol. They also have less sugar and fewer carbs than vegetables like carrots, potatoes, and corn.
From webmd.com
From webmd.com
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TOP 7 SCALLIONS NUTRITION FACTS AND HEALTH BENEFITS
Scallions (Spring onions) are young tender greens of Allium family vegetables. Crispy spring onions add a subtle flavor of onions, besides imparting bright green color to the recipes. Nutrition profile/100 g: 32 calories, Vitamin C-18.8 mg (31% DV), Vitamin A- 997 IU (33% DV), and Iron- 1.48 mg (18.5% DV) and Calcium 72 mg (7% DV).
From nutrition-and-you.com
From nutrition-and-you.com
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PA JUN (KOREAN PANCAKE WITH SCALLIONS) RECIPE
Mar 27, 2021 · Gather the ingredients. In a medium bowl, mix the flour, eggs, salt, scallions, and water, and let sit for about 10 minutes. Check the consistency before cooking. The batter should be a little bit runnier than American pancake batter, which allows the pa jun to cook quickly and evenly. Add more water if needed.
From thespruceeats.com
From thespruceeats.com
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CALORIES IN SCALLIONS OR SPRING ONIONS AND NUTRITION FACTS
Feb 04, 2008 · 0.19g. Carbs. 7.34g. Protein. 1.83g. There are 32 calories in 1 cup of chopped Scallions or Spring Onions. Calorie breakdown: 4% fat, 76% carbs, 19% protein.
From fatsecret.com
From fatsecret.com
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CALORIES GREEN ONIONS - ALL INFORMATION ABOUT HEALTHY ...
Calories in Spring Onions (Scallions), raw | CalorieKing top www.calorieking.com. There are 5 calories in 1 medium, 4" long (0.5 oz) of Spring Onions (Scallions), raw. You'd need to walk 1 minutes to burn 5 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.
From therecipes.info
From therecipes.info
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SCALLION GRITS WITH SHRIMP - MAYA FELLER NUTRITION
May 26, 2020 · Add the garlic and scallions, and sauté for 3 to 5 minutes, or until softened. Add the shrimp, dill, paprika, and celery seeds and cook for about 7 minutes, or until the shrimp is light pink but not overcooked. Plate each dish with 1/4 cup of grits, topped with shrimp.
From mayafellernutrition.com
From mayafellernutrition.com
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