RUMP ROAST RECIPE CROCK POT RECIPES

Name: Rump Roast in the Slow Cooker
Prep time: 20 min
Cook time: 8 h 30 min
Total time: 8 h 50 min
Yield: 8 servings.
Ingredients: 1 beef rump roast or bottom round roast (3 to 3-1/2 pounds); 2 tablespoons canola oil; 4 medium carrots, halved lengthwise and cut into 2-inch pieces; 3 medium potatoes, peeled and cut into chunks; 2 small onions, sliced; 1/2 cup water; 6 to 8 tablespoons horseradish sauce; 1/4 cup red wine vinegar; 1/4 cup Worcestershire sauce; 2 garlic cloves, minced; 1-1/2 to 2 teaspoons celery salt; 3 tablespoons cornstarch; 1/3 cup cold water

RUMP ROAST IN THE SLOW COOKER RECIPE: HOW TO MAKE IT

Rump Roast in the Slow Cooker Recipe: How to Make It image

I enjoy a good pot roast, but I was tired of the same old thing so I started experimenting. Cooking the beef in horseradish sauce gives it a tangy flavor. Even my young children love this rump roast in the slow cooker, with its tender veggies and gravy. —Mimi Walker, Palmyra, Pennsylvania

Provided by Taste of Home

Categories Dinner

Total Time 08 hours 50 minutes

Prep Time 20 minutes

Cook Time 08 hours 30 minutes

Yield 8 servings.

Number Of Ingredients 13

Ingredients

1 beef rump roast or bottom round roast (3 to 3-1/2 pounds)
2 tablespoons canola oil
4 medium carrots, halved lengthwise and cut into 2-inch pieces
3 medium potatoes, peeled and cut into chunks
2 small onions, sliced
1/2 cup water
6 to 8 tablespoons horseradish sauce
1/4 cup red wine vinegar
1/4 cup Worcestershire sauce
2 garlic cloves, minced
1-1/2 to 2 teaspoons celery salt
3 tablespoons cornstarch
1/3 cup cold water

Steps:

In a large skillet, brown roast on all sides in oil over medium-high heat; drain. Place carrots and potatoes in a 5-qt. slow cooker. Top with meat and onions. Combine the water, horseradish sauce, vinegar, Worcestershire sauce, garlic and celery salt; pour over meat. Cover and cook on low until meat and vegetables are tender, about 8 hours., Combine cornstarch and cold water until smooth; stir into slow cooker. Cover and cook on high until gravy is thickened, about 30 minutes.

Nutrition Facts : Calories 378 calories, FatContent 15g fat (3g saturated fat), CholesterolContent 113mg cholesterol, SodiumContent 507mg sodium, CarbohydrateContent 23g carbohydrate (6g sugars, FiberContent 2g fiber), ProteinContent 35g protein. Diabetic Exchanges 4 lean meat

ROTISSERIE BEEF ROAST RECIPE - FOOD.COM

Rotisserie Beef Roast Recipe - Food.com image

This is a good Rorisserie Beef Roast and marinade. I borrowed this from a Haverhill Beef. Recipe I found online.

Total Time 13 hours 30 minutes

Prep Time 12 hours

Cook Time 1 hours 30 minutes

Yield 4-6 serving(s)

Number Of Ingredients 7

Ingredients

3 lbs beef roast (holiday roast, eye of round, rump roast etc.)
2 tablespoons honey
2 tablespoons soy sauce
1/2 teaspoon Tabasco sauce
1/4 cup lime juice
1 teaspoon ground cumin
2 tablespoons oyster sauce (optional)

Steps:

Pierce beef roast numerous times with a fork. Combine marinade ingredients in shallow container or resealable freezer bag, reserving 2 tbsp of the marinade for basting roast while barbecuing.
Marinate roast 12-24 hours in refrigerator. Discard used marinade.
Preheat grill to medium heat.
Insert meat thermometer into center of beef roast.
Cook on rotisserie over drip pan in closed grill over INDIRECT HEAT for about 1 1/2 hours (rare = internal temperature of 140ºF or medium = internal temperature of 160ºF).
Baste beef roast with the reserved marinade while barbecuing.

Nutrition Facts : Calories 461.6, FatContent 14.1, SaturatedFatContent 5.6, CholesterolContent 224.5, SodiumContent 756.4, CarbohydrateContent 10.7, FiberContent 0.2, SugarContent 9, ProteinContent 74.8

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