ROUND STEAK HEALTHY RECIPES RECIPES

Name: Smothered Round Steak
Prep time: 15 min
Cook time: 6 h
Total time: 6 h 15 min
Yield: 4 servings.
Ingredients: 1-1/2 pounds beef top round steak, cut into strips; 1/3 cup all-purpose flour; 1/2 teaspoon salt; 1/4 teaspoon pepper; 1 large onion, sliced; 1 large green pepper, sliced; 1 can (14-1/2 ounces) diced tomatoes, undrained; 1 jar (4 ounces) sliced mushrooms, drained; 3 tablespoons reduced-sodium soy sauce; 2 tablespoons molasses; Hot cooked egg noodles, optional

SMOTHERED ROUND STEAK RECIPE: HOW TO MAKE IT

Smothered Round Steak Recipe: How to Make It image

Try less expensive round steak and gravy served over egg noodles for a hearty meal. Meaty and chock full of veggies, this slow-cooker creation will take the worry out of what's-for-supper any weeknight. Kathy Garret - Camden, West Virginia

Provided by Taste of Home

Categories Dinner

Total Time 06 hours 15 minutes

Prep Time 15 minutes

Cook Time 06 hours 00 minutes

Yield 4 servings.

Number Of Ingredients 11

Ingredients

1-1/2 pounds beef top round steak, cut into strips
1/3 cup all-purpose flour
1/2 teaspoon salt
1/4 teaspoon pepper
1 large onion, sliced
1 large green pepper, sliced
1 can (14-1/2 ounces) diced tomatoes, undrained
1 jar (4 ounces) sliced mushrooms, drained
3 tablespoons reduced-sodium soy sauce
2 tablespoons molasses
Hot cooked egg noodles, optional

Steps:

In a 3-qt. slow cooker, toss beef with flour, salt and pepper. Stir in all remaining ingredients except noodles., Cook, covered, on low until meat is tender, 6-8 hours. If desired, serve with noodles.

Nutrition Facts : Calories 335 calories, FatContent 6g fat (2g saturated fat), CholesterolContent 95mg cholesterol, SodiumContent 1064mg sodium, CarbohydrateContent 28g carbohydrate (14g sugars, FiberContent 4g fiber), ProteinContent 42g protein.

ROUND STEAK STROGANOFF RECIPE: HOW TO MAKE IT

Round Steak Stroganoff Recipe: How to Make It image

This recipe for beef stroganoff with round steak is one I spotted in a local hospital auxiliary cookbook. When I gave it a try, my husband loved it! And I've had lots of compliments every time I've served it. –Brenda Read, Burns Lake, British Columbia

Provided by Taste of Home

Categories Dinner

Total Time 01 hours 15 minutes

Prep Time 15 minutes

Cook Time 60 minutes

Yield 8 servings.

Number Of Ingredients 15

Ingredients

1/2 cup all-purpose flour
1 teaspoon salt
1 teaspoon paprika
1/2 teaspoon pepper
1-1/2 to 2 pounds boneless beef top round steak, trimmed and cut into thin strips
3 tablespoons butter
1 cup chopped onion
1 garlic clove, minced
1 can (10-1/2 ounces) condensed beef broth, undiluted
1/2 teaspoon ground mustard
3 tablespoons chili sauce
1 pound sliced fresh mushrooms
2 cups sour cream
Hot cooked noodles
Minced fresh parsley

Steps:

In a large resealable plastic bag, combine the flour, salt, paprika and pepper. Add beef; shake until well coated. , In a large skillet, melt butter. Brown beef in batches. Remove and keep warm. Add onion and garlic to the pan; cook until tender. Add the broth, mustard, chili sauce and mushrooms; return beef to the skillet. Cover and cook until the meat is tender, about 1 hour., Just before serving, stir in sour cream. Heat through, but do not boil. Serve over noodles. Garnish with parsley.

Nutrition Facts : Calories , FatContent , CholesterolContent , SodiumContent , CarbohydrateContent , FiberContent , ProteinContent

More about "round steak healthy recipes recipes"

SMOTHERED ROUND STEAK RECIPE: HOW TO MAKE IT

Try less expensive round steak and gravy served over egg noodles for a hearty meal. Meaty and chock full of veggies, this slow-cooker creation will take the worry out of what's-for-supper any weeknight. Kathy Garret - Camden, West Virginia
From tasteofhome.com
Reviews 4.8
Total Time 06 hours 15 minutes
Category Dinner
Calories 335 calories per serving

In a 3-qt. slow cooker, toss beef with flour, salt and pepper. Stir in all remaining ingredients except noodles., Cook, covered, on low until meat is tender, 6-8 hours. If desired, serve with noodles.

See details

15 BEST ROUND STEAK RECIPES FOR BUDGET- AND FAMILY ...

Jul 27, 2020 · This simple stir-fry is on the table in an hour! Strips of round steak sizzle with green peppers and are served in a savory tomato sauce. "A simple meal that is different from other pepper steak recipes …
From allrecipes.com

See details

HEALTHY SIDE DISH RECIPES | ALLRECIPES

Tasty vegetable side dishes, plus healthy sides for holidays and weeknight meals. Find the best green bean, broccoli, and zucchini recipes to round out any dinner.
From allrecipes.com

See details

TOP ROUND STEAK - BEEF - IT'S WHAT'S FOR DINNER

Thin strips of Top Round Steak are quickly cooked in teriyaki sauce before joining thin spaghetti noodles and cucumbers in a flavorful peanut butter sauce. Greek Beef Salad | 40 min Mix up a satisfying Mediterranean-inspired salad, with Top Sirloin Steak…
From beefitswhatsfordinner.com

See details

HEART-HEALTHY RECIPES - IT'S WHAT'S FOR DINNER

Heart-Healthy Recipes. Enjoying lean beef in a heart-healthy lifestyle is easier than you think with these recipes featuring lean beef, fresh fruit and vegetables, and whole grains. These Beef. It’s What’s For Dinner. recipes …
From beefitswhatsfordinner.com

See details

25 TASTY LEFTOVER STEAK RECIPES | EVERYDAY FAMILY COOKING

Well here are 25 recipes using leftover steak so you never have to throw those precious (and expensive!) cuts of meat away. This list has everything from leftover steak fajitas to salads to pasta to soup and even a delicious recipe so you can freeze your leftover steak …
From everydayfamilycooking.com

See details

THE 40 BEST STEAK RECIPES - GYPSYPLATE

Jul 19, 2021 · You’ve come to the right place! We’ve compiled a list of the 40 best Steak Recipes from GypsyPlate and around the internet. From ribeyes to t-bones to filets and so much more… whatever cut you’re cooking, you’ll find plenty of great recipes here. You’ll also learn how to cook steak …
From gypsyplate.com

See details

WHAT IS ROUND TIP STEAK? - THE SPRUCE EATS

Jul 27, 2021 · The round tip steak is an affordable cut of beef perfect for the grill or broiler. From the loin edge of the round primal at the cow's rear end, it's one of the best choices for fajitas, …
From thespruceeats.com

See details

LONDON BROIL: STOVETOP RECIPE - HEALTHY RECIPES BLOG

Mar 28, 2021 · Top round steak: I usually get it at the butcher counter at Whole Foods. Kosher salt and black pepper: If using fine salt, you should reduce the amount you use, or the steak could …
From healthyrecipesblogs.com

See details

25 TASTY LEFTOVER STEAK RECIPES | EVERYDAY FAMILY COOKING

See details

PAN-FRIED LONDON BROIL STEAK - SIMPLY RECIPES

Nov 03, 2021 · If you have a steak thicker than an inch-thick, you can finish it off in the oven, at 350°F for 10 to 15 minutes or so. Use a meat thermometer to test the internal temperature of the steak. Pull it out of the oven at 130°F for medium rare (the steak …
From simplyrecipes.com

See details

15 BEST ROUND STEAK RECIPES FOR BUDGET- AND FAMILY-FRIENDLY …

See details

HEALTHY SIDE DISH RECIPES | ALLRECIPES

Tasty vegetable side dishes, plus healthy sides for holidays and weeknight meals. Find the best green bean, broccoli, and zucchini recipes to round out any dinner.
From allrecipes.com

See details