ROASTING SPAGHETTI SQUASH RECIPES

facebook share image    twitter share image    pinterest share image    E-Mail share image

More about "roasting spaghetti squash recipes"

BAKED SPAGHETTI SQUASH AND CHEESE RECIPE - SKINNYTASTE



Baked Spaghetti Squash and Cheese Recipe - Skinnytaste image

Cheesy baked spaghetti squash and baby spinach – a comforting, cheesy dish, without the guilt. Perfect for Meatless Mondays or any day of the week!

Provided by Gina

Categories     Dinner    Side Dish

Total Time 105 minutes

Prep Time 10 minutes

Cook Time 95 minutes

Yield 7

Number Of Ingredients 11

5 1/2 cups cooked spaghetti squash (from about 2 small see directions below:)
1 tbsp butter
1 tbsp olive oil
1/4 cup minced onion
1/4 cup flour (use ap gluten-free flour for GF)
2 cups skim milk
1 cup fat free chicken broth (vegetable broth for vegetarian)
2 cups 8 oz Sargento 2% reduced fat mild cheddar
salt and pepper (to taste)
4 cups about 4 oz baby spinach
1/8 cup grated parmesan

Steps:

  • Preheat the oven to 375ºF.
  • Cut the squash in half lengthwise; remove and discard seeds. Place squash on a baking sheet cut side down. Bake until tender, about 1 hour.
  • Separate the strands of squash with a fork and place in a medium bowl; discard shells. Squeeze out any excess liquid from the squash if watery.
  • Maintain the oven temperature.
  • Heat butter and oil in a large saucepan over medium heat. Add onions and cook about 2 minutes.
  • Stir in flour. Reduce heat to low and cook, stirring continually 3 - 4 minutes.
  • Add milk and chicken broth and continue whisking, raising heat to medium-high until it comes to a boil and becomes smooth and thick, about 2 minutes stirring; season with salt and pepper.
  • Once it becomes thick, remove from heat, add cheddar cheese and mix well until cheese is melted.
  • Adjust salt and pepper to taste, add cooked spaghetti squash and baby spinach, pour into a baking dish and sprinkle parmesan cheese on top.
  • Bake until bubbly and golden 25 to 30 minutes.

Nutrition Facts : ServingSize 1 cup, Calories 165 kcal, CarbohydrateContent 16 g, ProteinContent 10 g, FatContent 8 g, SaturatedFatContent 2 g, CholesterolContent 7.5 mg, SodiumContent 278.5 mg, FiberContent 2 g, SugarContent 6.5 g

SPAGHETTI SQUASH NUTRITION FACTS: CALORIES, CARBS, AND USES
Mar 28, 2022 · Spaghetti squash is a vibrant winter vegetable with a mild nutty flavor and an impressive nutrient profile. Closely related to pumpkin, zucchini, and other types of squash, spaghetti squash …
From healthline.com
See details


BUTTERNUT SQUASH RECIPES | ALLRECIPES
Butternut squash is a staple in my house during the fall months. In this dish, the squash is roasted with fresh rosemary, garlic, and olive oil. Makes an outstanding side dish with pork, fish, and chicken.
From allrecipes.com
See details


ROASTED SPAGHETTI SQUASH W/ EGGPLANT PUTTANESCA - FEASTING …
Nov 18, 2015 · Step 2. While the Spaghetti squash is roasting, make the flavorful Eggplant Puttanesca Sauce! Sauce the onion, eggplant, garlic, red pepper, and spices, and then add the …
From feastingathome.com
See details


HOW TO COOK SPAGHETTI SQUASH IN YOUR INSTANT POT IN 7 MINUTES …
Sep 29, 2021 · Start by washing your spaghetti squash. Note: We tested 3- and 3½-pound squashes, which both worked. Cut squash in half crosswise (this gives longer strands of squash and fits in your cooker better than cutting lengthwise) and scoop out the seeds. Place squash …
From bhg.com
See details


HOW TO COOK SPAGHETTI SQUASH THREE WAYS | COOKING SCHOOL
Sep 26, 2021 · Dry roasting spaghetti squash halves in a 400 degrees F oven will take about 25 minutes. Microwaving a whole spaghetti squash will take 10 to 15 minutes. Cooking spaghetti squash in …
From foodnetwork.com
See details


HOMEMADE SPAGHETTI SAUCE {FRESH TOMATOES} | FAVORITE FA…
Jul 12, 2021 · Homemade spaghetti sauce is my favorite thing to make with fresh garden tomatoes. This rich, hearty sauce is an instant favorite with anyone who tries it! Spaghetti Sauce with Fresh Tomatoes. Spaghetti …
From favfamilyrecipes.com
See details


HOW TO COOK SPAGHETTI SQUASH IN THE AIR FRYER • AIR FRYER RECI…
Oct 22, 2020 · Why Learn How to Cook Spaghetti Squash in the Air Fryer? Spaghetti squash is easy to cook, for the most part, but it is really important not to overcook it. In fact, I recommend cooking spaghetti squash in the air fryer for two reasons: First, it’s faster. An average-sized spaghetti squash …
From airfrying.net
See details


ENCHILADA STUFFED SPAGHETTI SQUASH | FEASTING AT HOME
Oct 01, 2014 · While roasting the spaghetti squash, make the enchilada filling. Black beans, fresh corn, and red bell pepper are the ingredients I used to make this vegan version. You can …
From feastingathome.com
See details


CHEESY SPINACH-&-ARTICHOKE STUFFED SPAGHETTI SQUASH RECI…
This spaghetti-squash-for-pasta swap slashes both carbs and calories by 75 percent for a delicious, creamy casserole you can feel good about eating. It's worth roasting the squash versus cooking it …
From eatingwell.com
See details


CROCKPOT SPAGHETTI SQUASH | EASY SLOW COOKER METHOD
Dec 17, 2018 · Crockpot Spaghetti Squash at your service! This hands-off, healthy slow cooker recipe is here for when you a) need a vegetable side to serve with dinner but aren’t in the mood to actually plan and cook it, b) have an oven that is already occupied, c) need spaghetti squash …
From wellplated.com
See details


BUTTERNUT SQUASH RECIPES | ALLRECIPES
Butternut squash is a staple in my house during the fall months. In this dish, the squash is roasted with fresh rosemary, garlic, and olive oil. Makes an outstanding side dish with pork, fish, and chicken.
From allrecipes.com
See details


PARMESAN BAKED ACORN SQUASH - SPEND WITH PENNIES
Mar 18, 2022 · Perfect Parmesan Squash. Baking or roasting is one of our favorite ways to cook acorn squash. Baked acorn squash is a sweet and delicious winter squash that is easy to prepare. Slicing the squash …
From spendwithpennies.com
See details